Tate Pollington

Potters Bar, Hertfordshire

Bib: 29512 M 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:37/mi

22:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:37

→ flat

76 ft elev

7:31/mi

30:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

38:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:49/mi

45:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

47:42

→ flat0.6% grade

58 ft elev

7:37/mi

53:41

↓ 30 ft0.6% grade

33 ft elev

7:50/mi

1:01:31

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:09:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:11:59

↓ 13 ft0.8% grade

66 ft elev

10M

7:54/mi

1:17:21

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:25:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:19/mi

1:34:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:37:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:43:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:44:02

→ flat0.5% grade

49 ft elev

14M

8:59/mi

1:52:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:46/mi

2:01:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:07:09

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:11:24

↓ 45 ft1.7% grade

125 ft elev

17M

9:32/mi

2:20:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:08/mi

2:31:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:46/mi

2:37:58

→ flat

41 ft elev

19M

10:40/mi

2:41:48

→ flat0.2% grade

39 ft elev

20M

13:06/mi

2:54:54

↑ 43 ft0.7% grade

72 ft elev

21M

14:59/mi

3:09:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:15/mi

3:20:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:48/mi

3:24:17

→ flat0.2% grade

51 ft elev

23M

14:08/mi

3:38:25

↓ 10 ft0.1% grade

46 ft elev

24M

14:36/mi

3:53:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:30/mi

4:02:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:08/mi

4:05:03

↑ 10 ft1.3% grade

111 ft elev

26M

12:02/mi

4:17:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:19:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:027:56 /mi⚡ faster

2nd Half

2:35:1311:50 /mi+49.2%

Positive split — 49.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:50	7:37	3.00 mi	22:50	7:37	-
5K	23:37	7:36	0.11 mi	0:47	7:20	-0:17
4M	30:20	7:35	0.89 mi	6:43	7:31	+0:11
5M	38:09	7:38	1.00 mi	7:49	7:49	+0:18
6M	45:58	7:40	1.00 mi	7:49	7:49	0:00
10K	47:42	7:41	0.21 mi	1:44	8:07	+0:18
7M	53:41	7:40	0.79 mi	5:59	7:37	-0:30
8M	1:01:31	7:41	1.00 mi	7:50	7:50	+0:13
9M	1:09:30	7:43	1.00 mi	7:59	7:59	+0:09
15K	1:11:59	7:43	0.32 mi	2:29	7:45	-0:14
10M	1:17:21	7:44	0.68 mi	5:22	7:54	+0:09
11M	1:25:46	7:48	1.00 mi	8:25	8:25	+0:31
12M	1:34:05	7:50	1.00 mi	8:19	8:19	-0:06
20K	1:37:51	7:52	0.43 mi	3:46	8:49	+0:30
13M	1:43:02	7:56	0.57 mi	5:11	9:04	+0:15
Half(13.11 mi)	1:44:02	7:56	0.11 mi	1:00	9:04	0:00
14M	1:52:02	8:00	0.89 mi	8:00	8:59	-0:05
15M	2:01:48	8:07	1.00 mi	9:46	9:46	+0:47
25K	2:07:09	8:11	0.53 mi	5:21	10:01	+0:15
16M	2:11:24	8:13	0.47 mi	4:15	9:07	-0:54
17M	2:20:56	8:17	1.00 mi	9:32	9:32	+0:25
18M	2:31:04	8:24	1.00 mi	10:08	10:08	+0:36
30K	2:37:58	8:28	0.64 mi	6:54	10:46	+0:38
19M	2:41:48	8:31	0.36 mi	3:50	10:40	-0:06
20M	2:54:54	8:45	1.00 mi	13:06	13:06	+2:26
21M	3:09:53	9:03	1.00 mi	14:59	14:59	+1:53
35K	3:20:33	9:13	0.75 mi	10:40	14:15	-0:44
22M	3:24:17	9:17	0.25 mi	3:44	14:48	+0:33
23M	3:38:25	9:30	1.00 mi	14:08	14:08	-0:40
24M	3:53:01	9:43	1.00 mi	14:36	14:36	+0:28
40K	4:02:51	9:46	0.85 mi	9:50	11:30	-3:06
25M	4:05:03	9:48	0.15 mi	2:12	15:08	+3:38
26M	4:17:05	9:53	1.00 mi	12:02	12:02	-3:06
Finish(26.22 mi)	4:19:15	9:54	0.22 mi	2:10	9:54	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

9:54 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:16

24% of race

Time at Steady Pace

1:30:58

35% of race

Time at Slower Pace

1:46:01

41% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	6406	5287	236	17344	12451	661
5K	0.11 mi	6328+78	5227+60	234+2	5199	4386	192
4M	0.89 mi	6326+2	5248-21	237-3	6398	5330	237
5M	1.00 mi	6910-584	5665-417	260-23	10009	7874	385
6M	1.00 mi	7241-331	5901-236	267-7	9297	7387	360
10K	0.21 mi	7332-91	5964-63	269-2	11530	8948	463
7M	0.79 mi	7417-85	6033-69	275-6	8396	6800	338
8M	1.00 mi	7502-85	6095-62	286-11	8510	6874	344
9M	1.00 mi	7623-121	6189-94	292-6	9322	7466	389
15K	0.32 mi	7647-24	6203-14	294-2	8889	7115	349
10M	0.68 mi	7739-92	6273-70	298-4	9890	7799	388
11M	1.00 mi	8143-404	6555-282	313-15	13063	9997	512
12M	1.00 mi	8539-396	6837-282	326-13	13014	9944	514
20K	0.43 mi	8778-239	7006-169	337-11	18002	13055	698
13M	0.57 mi	9107-329	7243-237	354-17	17344	12451	661
Half(13.11 mi)	0.11 mi	9269-162	7363-120	361-7	19093	13417	704
14M	0.89 mi	10051-782	7920-557	400-39	19972	13988	731
15M	1.00 mi	10804-753	8443-523	426-26	23864	16100	865
25K	0.53 mi	11185-381	8718-275	439-13	23904	15999	854
16M	0.47 mi	11415-230	8855-137	449-10	22716	15377	798
17M	1.00 mi	11995-580	9219-364	462-13	24023	15979	863
18M	1.00 mi	12861-866	9770-551	499-37	28729	18167	950
30K	0.64 mi	13525-664	10174-404	517-18	31390	18936	977
19M	0.36 mi	13874-349	10391-217	526-9	33373	19733	1022
20M	1.00 mi	15988-2114	11650-1259	591-65	43386	24162	1188
21M	1.00 mi	19125-3137	13413-1763	694-103	52716	28213	1352
35K	0.75 mi	21318-2193	14609-1196	760-66	51389	27569	1344
22M	0.25 mi	21901-583	14925-316	778-18	52550	28054	1356
23M	1.00 mi	23639-1738	15802-877	822-44	50839	27281	1316
24M	1.00 mi	25208-1569	16538-736	862-40	51153	27454	1349
40K	0.85 mi	25505-297	16636-98	866-4	35406	19750	1016
25M	0.15 mi	25813-308	16771-135	877-11	54547	29103	1396
26M	1.00 mi	26435-622	17045-274	893-16	43278	23561	1209
Finish(26.22 mi)	0.22 mi	26461-26	17054-9	894-1	31296	17940	1008

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17344

Males

12451

No position changes recorded for this athlete.

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