Paul Teakle

Etobicoke, Ontario

Bib: 2951 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M35-39)

#0 / 4669

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:42/mi

20:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:47

→ flat

76 ft elev

6:30/mi

26:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:31/mi

33:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:33/mi

39:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

41:04

→ flat0.6% grade

58 ft elev

6:33/mi

46:13

↓ 30 ft0.6% grade

33 ft elev

6:34/mi

52:47

↑ 30 ft0.4% grade

54 ft elev

6:40/mi

59:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:21/mi

1:01:29

↓ 13 ft0.8% grade

66 ft elev

10M

6:32/mi

1:05:55

↓ 36 ft0.9% grade

33 ft elev

11M

6:38/mi

1:12:33

↑ 43 ft0.7% grade

72 ft elev

12M

6:28/mi

1:19:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:45/mi

1:21:54

↑ 16 ft0.7% grade

54 ft elev

13M

6:42/mi

1:25:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:26:34

→ flat0.5% grade

49 ft elev

14M

6:40/mi

1:32:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:03/mi

1:39:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:35/mi

1:43:36

↑ 68 ft2.4% grade

169 ft elev

16M

6:35/mi

1:46:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:59/mi

1:54:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:49/mi

2:01:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:03/mi

2:05:59

→ flat

41 ft elev

19M

7:06/mi

2:08:32

→ flat0.2% grade

39 ft elev

20M

7:21/mi

2:15:53

↑ 43 ft0.7% grade

72 ft elev

21M

7:31/mi

2:23:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:28:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:30:48

→ flat0.2% grade

51 ft elev

23M

8:11/mi

2:38:59

↓ 10 ft0.1% grade

46 ft elev

24M

9:03/mi

2:48:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:56/mi

3:00:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:02:02

↑ 10 ft1.3% grade

111 ft elev

26M

7:54/mi

3:09:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:11:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:346:36 /mi⚡ faster

2nd Half

1:45:068:01 /mi+21.4%

Positive split — 21.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:05	6:42	3.00 mi	20:05	6:42	-
5K	20:47	6:41	0.11 mi	0:42	6:33	-0:09
4M	26:35	6:39	0.89 mi	5:48	6:30	-0:03
5M	33:06	6:37	1.00 mi	6:31	6:31	+0:01
6M	39:39	6:37	1.00 mi	6:33	6:33	+0:02
10K	41:04	6:37	0.21 mi	1:25	6:38	+0:05
7M	46:13	6:36	0.79 mi	5:09	6:33	-0:05
8M	52:47	6:36	1.00 mi	6:34	6:34	+0:01
9M	59:27	6:36	1.00 mi	6:40	6:40	+0:06
15K	1:01:29	6:36	0.32 mi	2:02	6:21	-0:19
10M	1:05:55	6:36	0.68 mi	4:26	6:32	+0:11
11M	1:12:33	6:36	1.00 mi	6:38	6:38	+0:06
12M	1:19:01	6:35	1.00 mi	6:28	6:28	-0:10
20K	1:21:54	6:35	0.43 mi	2:53	6:45	+0:17
13M	1:25:44	6:36	0.57 mi	3:50	6:42	-0:03
Half(13.11 mi)	1:26:34	6:36	0.11 mi	0:50	7:35	+0:53
14M	1:32:30	6:36	0.89 mi	5:56	6:40	-0:55
15M	1:39:33	6:38	1.00 mi	7:03	7:03	+0:23
25K	1:43:36	6:40	0.53 mi	4:03	7:35	+0:32
16M	1:46:40	6:40	0.47 mi	3:04	6:35	-1:00
17M	1:54:39	6:45	1.00 mi	7:59	7:59	+1:24
18M	2:01:28	6:45	1.00 mi	6:49	6:49	-1:10
30K	2:05:59	6:46	0.64 mi	4:31	7:03	+0:14
19M	2:08:32	6:46	0.36 mi	2:33	7:06	+0:03
20M	2:15:53	6:48	1.00 mi	7:21	7:21	+0:15
21M	2:23:24	6:50	1.00 mi	7:31	7:31	+0:10
35K	2:28:49	6:51	0.75 mi	5:25	7:14	-0:17
22M	2:30:48	6:51	0.25 mi	1:59	7:52	+0:38
23M	2:38:59	6:55	1.00 mi	8:11	8:11	+0:19
24M	2:48:02	7:00	1.00 mi	9:03	9:03	+0:52
40K	3:00:48	7:16	0.85 mi	12:46	14:56	+5:53
25M	3:02:02	7:17	0.15 mi	1:14	8:29	-6:27
26M	3:09:56	7:18	1.00 mi	7:54	7:54	-0:35
Finish(26.22 mi)	3:11:40	7:19	0.22 mi	1:44	7:55	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:21 /mi

Average Pace

7:19 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:57

71% of race

Time at Slower Pace

55:43

29% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	1690	1530	309	1637	1473	302
5K	0.11 mi	1663+27	1508+22	306+3	1811	1646	327
4M	0.89 mi	1545+118	1402+106	284+22	1235	1125	230
5M	1.00 mi	1512+33	1371+31	278+6	1485	1346	270
6M	1.00 mi	1487+25	1353+18	276+2	1429	1294	263
10K	0.21 mi	1466+21	1336+17	275+1	1378	1248	254
7M	0.79 mi	1476-10	1345-9	275	1704	1539	303
8M	1.00 mi	1423+53	1295+50	265+10	1261	1140	237
9M	1.00 mi	1410+13	1282+13	264+1	1468	1333	282
15K	0.32 mi	1394+16	1268+14	260+4	1068	974	198
10M	0.68 mi	1393+1	1267+1	260	1407	1276	259
11M	1.00 mi	1374+19	1249+18	255+5	1177	1070	219
12M	1.00 mi	1352+22	1229+20	252+3	1196	1089	228
20K	0.43 mi	1355-3	1231-2	251+1	1632	1480	311
13M	0.57 mi	1361-6	1235-4	256-5	1637	1473	302
Half(13.11 mi)	0.11 mi	1367-6	1241-6	257-1	6086	4645	814
14M	0.89 mi	1371-4	1243-2	256+1	1652	1492	305
15M	1.00 mi	1396-25	1267-24	263-7	1932	1745	347
25K	0.53 mi	1474-78	1340-73	278-15	2917	2557	480
16M	0.47 mi	1472+2	1337+3	278	1759	1578	327
17M	1.00 mi	1695-223	1542-205	313-35	8119	6433	1085
18M	1.00 mi	1685+10	1531+11	312+1	2016	1808	363
30K	0.64 mi	1704-19	1546-15	317-5	2380	2106	405
19M	0.36 mi	1717-13	1559-13	318-1	2695	2347	452
20M	1.00 mi	1763-46	1598-39	329-11	2621	2266	441
21M	1.00 mi	1880-117	1697-99	350-21	3051	2575	495
35K	0.75 mi	1910-30	1719-22	352-2	2321	2008	406
22M	0.25 mi	1936-26	1742-23	355-3	3753	3067	575
23M	1.00 mi	2046-110	1836-94	369-14	6317	4827	853
24M	1.00 mi	2191-145	1947-111	386-17	9932	7037	1201
40K	0.85 mi	3029-838	2620-673	501-115	54136	28806	4266
25M	0.15 mi	3037-8	2624-4	502-1	8901	6282	1062
26M	1.00 mi	3069-32	2644-20	500+2	5279	3950	702
Finish(26.22 mi)	0.22 mi	3081-12	2650-6	501-1	8978	6302	1079

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1637

Males

1473

No position changes recorded for this athlete.

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