Atsushi Nagayama

Koto Ku, Tokyo

Bib: 29498 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M45-49)

#0 / 3266

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:43

→ flat

76 ft elev

9:04/mi

36:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:59/mi

45:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

56:40

→ flat0.6% grade

58 ft elev

8:52/mi

1:03:38

↓ 30 ft0.6% grade

33 ft elev

9:18/mi

1:12:56

↑ 30 ft0.4% grade

54 ft elev

9:22/mi

1:22:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:25:16

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:31:28

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:40:50

↑ 43 ft0.7% grade

72 ft elev

12M

9:16/mi

1:50:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:54:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

1:59:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

2:00:52

→ flat0.5% grade

49 ft elev

14M

9:42/mi

2:09:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:55/mi

2:19:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:24:53

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:29:05

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:38:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:48:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:54:11

→ flat

41 ft elev

19M

9:20/mi

2:57:32

→ flat0.2% grade

39 ft elev

20M

9:43/mi

3:07:15

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

3:17:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:28/mi

3:24:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:26:57

→ flat0.2% grade

51 ft elev

23M

9:57/mi

3:36:54

↓ 10 ft0.1% grade

46 ft elev

24M

10:07/mi

3:47:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:55:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:56:54

↑ 10 ft1.3% grade

111 ft elev

26M

9:06/mi

4:06:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:07:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:529:13 /mi⚡ faster

2nd Half

2:07:079:42 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:46	9:15	3.00 mi	27:46	9:15	-
5K	28:43	9:15	0.11 mi	0:57	8:53	-0:22
4M	36:49	9:12	0.89 mi	8:06	9:04	+0:11
5M	45:48	9:10	1.00 mi	8:59	8:59	-0:05
6M	54:47	9:08	1.00 mi	8:59	8:59	0:00
10K	56:40	9:07	0.21 mi	1:53	8:49	-0:10
7M	1:03:38	9:05	0.79 mi	6:58	8:52	+0:03
8M	1:12:56	9:07	1.00 mi	9:18	9:18	+0:26
9M	1:22:18	9:09	1.00 mi	9:22	9:22	+0:04
15K	1:25:16	9:09	0.32 mi	2:58	9:15	-0:07
10M	1:31:28	9:09	0.68 mi	6:12	9:08	-0:07
11M	1:40:50	9:10	1.00 mi	9:22	9:22	+0:14
12M	1:50:06	9:11	1.00 mi	9:16	9:16	-0:06
20K	1:54:07	9:11	0.43 mi	4:01	9:24	+0:08
13M	1:59:47	9:13	0.57 mi	5:40	9:54	+0:30
Half(13.11 mi)	2:00:52	9:13	0.11 mi	1:05	9:54	0:00
14M	2:09:30	9:15	0.89 mi	8:38	9:42	-0:12
15M	2:19:25	9:18	1.00 mi	9:55	9:55	+0:13
25K	2:24:53	9:20	0.53 mi	5:28	10:14	+0:19
16M	2:29:05	9:19	0.47 mi	4:12	9:01	-1:13
17M	2:38:30	9:19	1.00 mi	9:25	9:25	+0:24
18M	2:48:16	9:21	1.00 mi	9:46	9:46	+0:21
30K	2:54:11	9:21	0.64 mi	5:55	9:14	-0:32
19M	2:57:32	9:21	0.36 mi	3:21	9:20	+0:06
20M	3:07:15	9:22	1.00 mi	9:43	9:43	+0:23
21M	3:17:27	9:24	1.00 mi	10:12	10:12	+0:29
35K	3:24:32	9:24	0.75 mi	7:05	9:28	-0:44
22M	3:26:57	9:24	0.25 mi	2:25	9:35	+0:07
23M	3:36:54	9:26	1.00 mi	9:57	9:57	+0:22
24M	3:47:01	9:28	1.00 mi	10:07	10:07	+0:10
40K	3:55:29	9:28	0.85 mi	8:28	9:54	-0:13
25M	3:56:54	9:29	0.15 mi	1:25	9:45	-0:09
26M	4:06:00	9:28	1.00 mi	9:06	9:06	-0:39
Finish(26.22 mi)	4:07:59	9:28	0.22 mi	1:59	9:04	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:28 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:35

64% of race

Time at Steady Pace

1:30:24

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	25965	17631	1824	27313	18044	1813
5K	0.11 mi	25719+246	17485+146	1797+27	22629	15571	1562
4M	0.89 mi	25702+17	17506-21	1791+6	25745	17547	1776
5M	1.00 mi	25710-8	17521-15	1782+9	25682	17460	1772
6M	1.00 mi	25488+222	17398+123	1767+15	24416	16732	1682
10K	0.21 mi	25276+212	17300+98	1760+7	20240	14382	1439
7M	0.79 mi	25240+36	17274+26	1750+10	25012	17204	1727
8M	1.00 mi	25434-194	17395-121	1754-4	26772	18152	1824
9M	1.00 mi	25654-220	17532-137	1770-16	27165	18402	1847
15K	0.32 mi	25706-52	17550-18	1773-3	27651	18537	1862
10M	0.68 mi	25584+122	17475+75	1767+6	24844	16946	1705
11M	1.00 mi	25570+14	17453+22	1768-1	25828	17513	1758
12M	1.00 mi	25461+109	17404+49	1762+6	24926	17045	1706
20K	0.43 mi	25493-32	17408-4	1762	26014	17577	1759
13M	0.57 mi	25575-82	17445-37	1755+7	27313	18044	1813
Half(13.11 mi)	0.11 mi	25614-39	17466-21	1758-3	28625	18688	1863
14M	0.89 mi	25803-189	17543-77	1762-4	27950	18291	1838
15M	1.00 mi	25712+91	17460+83	1749+13	25335	16871	1691
25K	0.53 mi	25651+61	17399+61	1745+4	25849	17022	1713
16M	0.47 mi	25465+186	17288+111	1736+9	21296	14581	1483
17M	1.00 mi	25179+286	17094+194	1722+14	22802	15345	1543
18M	1.00 mi	25145+34	17034+60	1719+3	25488	16551	1682
30K	0.64 mi	24699+446	16737+297	1691+28	18609	12679	1300
19M	0.36 mi	24526+173	16598+139	1670+21	21180	14021	1427
20M	1.00 mi	24000+526	16225+373	1637+33	19590	12981	1341
21M	1.00 mi	23779+221	16011+214	1621+16	22744	14441	1493
35K	0.75 mi	23374+405	15744+267	1590+31	17386	11525	1176
22M	0.25 mi	23240+134	15650+94	1579+11	16975	11327	1167
23M	1.00 mi	22927+313	15419+231	1554+25	20675	13066	1322
24M	1.00 mi	22598+329	15165+254	1535+19	18787	11930	1219
40K	0.85 mi	22373+225	14968+197	1512+23	20550	12607	1272
25M	0.15 mi	22344+29	14945+23	1511+1	21051	13141	1305
26M	1.00 mi	21954+390	14672+273	1484+27	15001	9693	955
Finish(26.22 mi)	0.22 mi	21909+45	14631+41	1480+4	21139	12958	1242

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27313

Males

18044

No position changes recorded for this athlete.

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