Anthony Sole

Clovelly, New South Wales

Bib: 29484 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Division (M35-39)

#0 / 4669

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:53/mi

23:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:30

→ flat

76 ft elev

7:59/mi

31:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

39:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:58/mi

47:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

49:18

→ flat0.6% grade

58 ft elev

7:53/mi

55:30

↓ 30 ft0.6% grade

33 ft elev

7:50/mi

1:03:20

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:11:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:19:14

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:27:24

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:35:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:38:45

↑ 16 ft0.7% grade

54 ft elev

13M

8:27/mi

1:43:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:27/mi

1:44:31

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:51:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:39/mi

2:00:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:05:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:09:07

↓ 45 ft1.7% grade

125 ft elev

17M

8:28/mi

2:17:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:17/mi

2:25:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:31:22

→ flat

41 ft elev

19M

8:38/mi

2:34:28

→ flat0.2% grade

39 ft elev

20M

9:18/mi

2:43:46

↑ 43 ft0.7% grade

72 ft elev

21M

9:37/mi

2:53:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:03/mi

3:00:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:03:25

→ flat0.2% grade

51 ft elev

23M

9:56/mi

3:13:21

↓ 10 ft0.1% grade

46 ft elev

24M

11:00/mi

3:24:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:33/mi

3:33:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

3:34:58

↑ 10 ft1.3% grade

111 ft elev

26M

11:17/mi

3:46:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

3:48:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:317:58 /mi⚡ faster

2nd Half

2:04:129:28 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

Anthony's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:39	7:53	3.00 mi	23:39	7:53	-
5K	24:30	7:53	0.11 mi	0:51	7:57	+0:04
4M	31:38	7:55	0.89 mi	7:08	7:59	+0:02
5M	39:35	7:55	1.00 mi	7:57	7:57	-0:02
6M	47:33	7:56	1.00 mi	7:58	7:58	+0:01
10K	49:18	7:56	0.21 mi	1:45	8:11	+0:13
7M	55:30	7:56	0.79 mi	6:12	7:53	-0:18
8M	1:03:20	7:55	1.00 mi	7:50	7:50	-0:03
9M	1:11:18	7:55	1.00 mi	7:58	7:58	+0:08
15K	1:13:49	7:55	0.32 mi	2:31	7:51	-0:07
10M	1:19:14	7:55	0.68 mi	5:25	7:59	+0:08
11M	1:27:24	7:57	1.00 mi	8:10	8:10	+0:11
12M	1:35:11	7:56	1.00 mi	7:47	7:47	-0:23
20K	1:38:45	7:57	0.43 mi	3:34	8:21	+0:34
13M	1:43:35	7:58	0.57 mi	4:50	8:27	+0:06
Half(13.11 mi)	1:44:31	7:58	0.11 mi	0:56	8:27	0:00
14M	1:51:55	8:00	0.89 mi	7:24	8:19	-0:08
15M	2:00:34	8:02	1.00 mi	8:39	8:39	+0:20
25K	2:05:18	8:04	0.53 mi	4:44	8:51	+0:12
16M	2:09:07	8:04	0.47 mi	3:49	8:11	-0:40
17M	2:17:35	8:06	1.00 mi	8:28	8:28	+0:17
18M	2:25:52	8:06	1.00 mi	8:17	8:17	-0:11
30K	2:31:22	8:07	0.64 mi	5:30	8:35	+0:18
19M	2:34:28	8:08	0.36 mi	3:06	8:38	+0:03
20M	2:43:46	8:11	1.00 mi	9:18	9:18	+0:40
21M	2:53:23	8:15	1.00 mi	9:37	9:37	+0:19
35K	3:00:54	8:19	0.75 mi	7:31	10:03	+0:26
22M	3:03:25	8:20	0.25 mi	2:31	9:59	-0:04
23M	3:13:21	8:24	1.00 mi	9:56	9:56	-0:03
24M	3:24:21	8:31	1.00 mi	11:00	11:00	+1:04
40K	3:33:22	8:35	0.85 mi	9:01	10:33	-0:27
25M	3:34:58	8:36	0.15 mi	1:36	11:00	+0:27
26M	3:46:15	8:42	1.00 mi	11:17	11:17	+0:17
Finish(26.22 mi)	3:48:43	8:44	0.22 mi	2:28	11:17	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:44 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:59

21% of race

Time at Steady Pace

1:46:29

47% of race

Time at Slower Pace

1:14:15

32% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	8648	6867	1160	10579	8174	1362
5K	0.11 mi	8667-19	6880-13	1165-5	10617	8194	1365
4M	0.89 mi	9091-424	7184-304	1212-47	11065	8636	1426
5M	1.00 mi	9440-349	7429-245	1247-35	11467	8885	1462
6M	1.00 mi	9655-215	7594-165	1269-22	10975	8580	1412
10K	0.21 mi	9742-87	7654-60	1276-7	12160	9368	1555
7M	0.79 mi	9925-183	7794-140	1294-18	11469	8948	1471
8M	1.00 mi	9676+249	7626+168	1264+30	8485	6852	1155
9M	1.00 mi	9604+72	7588+38	1260+4	9118	7318	1220
15K	0.32 mi	9585+19	7582+6	1260	9960	7851	1308
10M	0.68 mi	9622-37	7603-21	1264-4	10669	8348	1385
11M	1.00 mi	9728-106	7683-80	1274-10	10581	8323	1375
12M	1.00 mi	9496+232	7525+158	1250+24	7723	6276	1053
20K	0.43 mi	9612-116	7614-89	1263-13	12418	9531	1576
13M	0.57 mi	9589+23	7598+16	1258+5	10579	8174	1362
Half(13.11 mi)	0.11 mi	9730-141	7692-94	1274-16	12262	9113	1514
14M	0.89 mi	9941-211	7844-152	1296-22	12099	9233	1517
15M	1.00 mi	10049-108	7913-69	1306-10	11596	8878	1464
25K	0.53 mi	10078-29	7929-16	1306	11568	8764	1446
16M	0.47 mi	10113-35	7948-19	1312-6	11710	8877	1454
17M	1.00 mi	10193-80	7987-39	1319-7	12329	9246	1503
18M	1.00 mi	10172+21	7972+15	1313+6	10607	8058	1331
30K	0.64 mi	10162+10	7958+14	1309+4	11918	8783	1447
19M	0.36 mi	10175-13	7964-6	1310-1	13431	9705	1598
20M	1.00 mi	10371-196	8078-114	1323-13	15971	11016	1775
21M	1.00 mi	10606-235	8199-121	1342-19	17997	11988	1946
35K	0.75 mi	10928-322	8394-195	1387-45	21982	13968	2250
22M	0.25 mi	11017-89	8445-51	1390-3	20300	13106	2118
23M	1.00 mi	11343-326	8600-155	1412-22	20496	12970	2094
24M	1.00 mi	11893-550	8916-316	1469-57	26348	15656	2488
40K	0.85 mi	12314-421	9147-231	1509-40	26531	15538	2438
25M	0.15 mi	12423-109	9212-65	1519-10	33850	19330	2977
26M	1.00 mi	13272-849	9694-482	1584-65	37052	20504	3143
Finish(26.22 mi)	0.22 mi	13492-220	9826-132	1608-24	44846	24418	3723

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10579

Males

8174

No position changes recorded for this athlete.

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