Freek In 'T Veld

Zuilichem, Gelderland

Bib: 29470 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 24%

Division (M25-29)

#0 / 5339

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:41/mi

23:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:51

→ flat

76 ft elev

7:50/mi

30:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

38:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:55/mi

46:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

48:17

→ flat0.6% grade

58 ft elev

7:46/mi

54:23

↓ 30 ft0.6% grade

33 ft elev

7:47/mi

1:02:10

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:10:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:12:37

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:18:25

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:26:38

↑ 43 ft0.7% grade

72 ft elev

12M

8:03/mi

1:34:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:38:10

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:42:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:43:50

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:51:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:32/mi

1:59:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:04:23

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:08:10

↓ 45 ft1.7% grade

125 ft elev

17M

8:13/mi

2:16:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:09/mi

2:24:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:29:48

→ flat

41 ft elev

19M

8:13/mi

2:32:45

→ flat0.2% grade

39 ft elev

20M

8:32/mi

2:41:17

↑ 43 ft0.7% grade

72 ft elev

21M

8:40/mi

2:49:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:00/mi

2:56:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

2:58:58

→ flat0.2% grade

51 ft elev

23M

8:54/mi

3:07:52

↓ 10 ft0.1% grade

46 ft elev

24M

10:46/mi

3:18:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

3:27:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:28:54

↑ 10 ft1.3% grade

111 ft elev

26M

9:18/mi

3:38:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:40:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:507:55 /mi⚡ faster

2nd Half

1:56:108:52 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:02	7:41	3.00 mi	23:02	7:41	-
5K	23:51	7:41	0.11 mi	0:49	7:38	-0:03
4M	30:51	7:43	0.89 mi	7:00	7:50	+0:12
5M	38:39	7:44	1.00 mi	7:48	7:48	-0:02
6M	46:34	7:46	1.00 mi	7:55	7:55	+0:07
10K	48:17	7:46	0.21 mi	1:43	8:02	+0:07
7M	54:23	7:46	0.79 mi	6:06	7:46	-0:16
8M	1:02:10	7:46	1.00 mi	7:47	7:47	+0:01
9M	1:10:06	7:47	1.00 mi	7:56	7:56	+0:09
15K	1:12:37	7:47	0.32 mi	2:31	7:51	-0:05
10M	1:18:25	7:51	0.68 mi	5:48	8:32	+0:41
11M	1:26:38	7:53	1.00 mi	8:13	8:13	-0:19
12M	1:34:41	7:53	1.00 mi	8:03	8:03	-0:10
20K	1:38:10	7:54	0.43 mi	3:29	8:09	+0:06
13M	1:42:55	7:55	0.57 mi	4:45	8:18	+0:09
Half(13.11 mi)	1:43:50	7:55	0.11 mi	0:55	8:18	0:00
14M	1:51:02	7:56	0.89 mi	7:12	8:05	-0:13
15M	1:59:34	7:58	1.00 mi	8:32	8:32	+0:27
25K	2:04:23	8:00	0.53 mi	4:49	9:01	+0:29
16M	2:08:10	8:01	0.47 mi	3:47	8:07	-0:54
17M	2:16:23	8:01	1.00 mi	8:13	8:13	+0:06
18M	2:24:32	8:02	1.00 mi	8:09	8:09	-0:04
30K	2:29:48	8:02	0.64 mi	5:16	8:13	+0:04
19M	2:32:45	8:02	0.36 mi	2:57	8:13	0:00
20M	2:41:17	8:04	1.00 mi	8:32	8:32	+0:19
21M	2:49:57	8:06	1.00 mi	8:40	8:40	+0:08
35K	2:56:41	8:07	0.75 mi	6:44	9:00	+0:20
22M	2:58:58	8:08	0.25 mi	2:17	9:03	+0:03
23M	3:07:52	8:10	1.00 mi	8:54	8:54	-0:09
24M	3:18:38	8:17	1.00 mi	10:46	10:46	+1:52
40K	3:27:30	8:21	0.85 mi	8:52	10:22	-0:24
25M	3:28:54	8:21	0.15 mi	1:24	9:38	-0:44
26M	3:38:12	8:24	1.00 mi	9:18	9:18	-0:20
Finish(26.22 mi)	3:40:00	8:24	0.22 mi	1:48	8:14	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:24 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:03

25% of race

Time at Steady Pace

1:43:13

47% of race

Time at Slower Pace

1:01:44

28% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	6877	5628	1074	9383	7395	1470
5K	0.11 mi	6869+8	5621+7	1075-1	7339	5934	1118
4M	0.89 mi	7345-476	5972-351	1134-59	9294	7366	1388
5M	1.00 mi	7725-380	6233-261	1187-53	9715	7652	1456
6M	1.00 mi	8036-311	6449-216	1221-34	10390	8171	1570
10K	0.21 mi	8088-52	6483-34	1225-4	10294	8077	1548
7M	0.79 mi	8241-153	6600-117	1247-22	9923	7884	1498
8M	1.00 mi	8177+64	6569+31	1247	7986	6506	1267
9M	1.00 mi	8222-45	6604-35	1259-12	8707	7024	1388
15K	0.32 mi	8251-29	6620-16	1261-2	9828	7759	1477
10M	0.68 mi	8807-556	7007-387	1334-73	16537	12134	2337
11M	1.00 mi	8943-136	7117-110	1357-23	10986	8606	1701
12M	1.00 mi	9018-75	7175-58	1372-15	10365	8144	1608
20K	0.43 mi	9070-52	7221-46	1386-14	10414	8199	1621
13M	0.57 mi	9022+48	7182+39	1387-1	9383	7395	1470
Half(13.11 mi)	0.11 mi	9095-73	7234-52	1394-7	10751	8093	1650
14M	0.89 mi	9134-39	7263-29	1402-8	10058	7882	1544
15M	1.00 mi	9257-123	7352-89	1434-32	10593	8203	1641
25K	0.53 mi	9450-193	7488-136	1463-29	12807	9557	1907
16M	0.47 mi	9518-68	7537-49	1470-7	10946	8382	1607
17M	1.00 mi	9518	7532+5	1473-3	10104	7780	1527
18M	1.00 mi	9459+59	7485+47	1461+12	9500	7322	1433
30K	0.64 mi	9386+73	7419+66	1448+13	8969	6877	1349
19M	0.36 mi	9357+29	7387+32	1439+9	9621	7291	1422
20M	1.00 mi	9247+110	7275+112	1412+27	9247	6976	1371
21M	1.00 mi	9196+51	7217+58	1399+13	9735	7194	1397
35K	0.75 mi	9264-68	7248-31	1406-7	12861	8977	1713
22M	0.25 mi	9263+1	7242+6	1405+1	11516	8242	1600
23M	1.00 mi	9274-11	7228+14	1398+7	11321	7976	1541
24M	1.00 mi	9742-468	7506-278	1445-47	24309	14656	2772
40K	0.85 mi	10128-386	7744-238	1480-35	24826	14712	2800
25M	0.15 mi	10178-50	7773-29	1488-8	19303	12184	2417
26M	1.00 mi	10325-147	7826-53	1498-10	16938	10756	2148
Finish(26.22 mi)	0.22 mi	10329-4	7821+5	1501-3	11487	7820	1668

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9383

Males

7395

No position changes recorded for this athlete.

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Race managed by

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