Paul Jongkind

Alkmaar, North Holland

Bib: 29414 M 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 37%
Gender (Male)
#0 / 31978
Top 46%
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:48/mi
26:25
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
27:22
→ flat
4M
8:41/mi
35:07
↑ 23↓ 16
5M
8:43/mi
43:50
↑ 13↓ 30
6M
8:42/mi
52:32
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
54:25
→ flat
7M
8:37/mi
1:01:11
↓ 30
8M
8:57/mi
1:10:08
↑ 30
9M
8:54/mi
1:19:02
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:21:50
↓ 13
10M
8:44/mi
1:27:46
↓ 36
11M
8:44/mi
1:36:30
↑ 43
12M
8:46/mi
1:45:16
↓ 46
20K· 12.43 mi
8:49/mi
1:49:02
↑ 16
13M
8:52/mi
1:54:06
↓ 26
Half· 13.11 mi
8:52/mi
1:55:05
→ flat
14M
8:43/mi
2:02:51
↑ 23↓ 39
15M
8:59/mi
2:11:50
↑ 62
25K· 15.53 mi
9:12/mi
2:16:45
↑ 68
16M
8:52/mi
2:20:53
↓ 45
17M
9:11/mi
2:30:04
↑ 10↓ 59
18M
9:48/mi
2:39:52
↑ 30↓ 49
30K· 18.64 mi
9:56/mi
2:46:14
→ flat
19M
10:04/mi
2:49:51
→ flat
20M
11:09/mi
3:01:00
↑ 43
21M
9:49/mi
3:10:49
↑ 20↓ 39
35K· 21.75 mi
11:16/mi
3:19:15
↑ 20↓ 23
22M
10:10/mi
3:21:49
→ flat
23M
10:42/mi
3:32:31
↓ 10
24M
10:46/mi
3:43:17
↑ 92
40K· 24.85 mi
11:45/mi
3:53:20
↑ 13↓ 62
25M
14:06/mi
3:55:23
↑ 10
26M
10:47/mi
4:06:10
↑ 39↓ 39
Finish· 26.22 mi
12:53/mi
4:08:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:058:47 /mi⚡ faster
2nd Half
2:13:5410:13 /mi+16.4%
Positive split — 16.4% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:258:483.00 mi26:25
8:48
-
5K
27:228:490.11 mi0:57
8:53
+0:05
4M
35:078:470.89 mi7:45
8:41
-0:12
5M
43:508:461.00 mi8:43
8:43
+0:02
6M
52:328:451.00 mi8:42
8:42
-0:01
10K
54:258:450.21 mi1:53
8:49
+0:07
7M
1:01:118:440.79 mi6:46
8:37
-0:12
8M
1:10:088:461.00 mi8:57
8:57
+0:20
9M
1:19:028:471.00 mi8:54
8:54
-0:03
15K
1:21:508:470.32 mi2:48
8:44
-0:10
10M
1:27:468:470.68 mi5:56
8:44
0:00
11M
1:36:308:461.00 mi8:44
8:44
0:00
12M
1:45:168:461.00 mi8:46
8:46
+0:02
20K
1:49:028:460.43 mi3:46
8:49
+0:03
13M
1:54:068:470.57 mi5:04
8:52
+0:03
Half(13.11 mi)
1:55:058:470.11 mi0:59
8:52
0:00
14M
2:02:518:460.89 mi7:46
8:43
-0:09
15M
2:11:508:471.00 mi8:59
8:59
+0:16
25K
2:16:458:480.53 mi4:55
9:12
+0:13
16M
2:20:538:480.47 mi4:08
8:52
-0:20
17M
2:30:048:501.00 mi9:11
9:11
+0:19
18M
2:39:528:531.00 mi9:48
9:48
+0:37
30K
2:46:148:550.64 mi6:22
9:56
+0:08
19M
2:49:518:560.36 mi3:37
10:04
+0:08
20M
3:01:009:031.00 mi11:09
11:09
+1:05
21M
3:10:499:051.00 mi9:49
9:49
-1:20
35K
3:19:159:100.75 mi8:26
11:16
+1:27
22M
3:21:499:100.25 mi2:34
10:10
-1:06
23M
3:32:319:141.00 mi10:42
10:42
+0:32
24M
3:43:179:181.00 mi10:46
10:46
+0:04
40K
3:53:209:230.85 mi10:03
11:45
+0:59
25M
3:55:239:250.15 mi2:03
14:06
+2:21
26M
4:06:109:281.00 mi10:47
10:47
-3:19
Finish(26.22 mi)
4:08:599:300.22 mi2:49
12:53
+2:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners