Vincent Van Waterschoot

Nijmegen, Gelderland

Bib: 29406 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:33

→ flat

76 ft elev

8:41/mi

35:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

43:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

52:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

54:36

→ flat0.6% grade

58 ft elev

8:57/mi

1:01:38

↓ 30 ft0.6% grade

33 ft elev

9:05/mi

1:10:43

↑ 30 ft0.4% grade

54 ft elev

9:20/mi

1:20:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:22:55

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:29:13

↓ 36 ft0.9% grade

33 ft elev

11M

12:16/mi

1:41:29

↑ 43 ft0.7% grade

72 ft elev

12M

12:32/mi

1:54:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

1:59:30

↑ 16 ft0.7% grade

54 ft elev

13M

17:28/mi

2:09:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:28/mi

2:11:25

→ flat0.5% grade

49 ft elev

14M

14:25/mi

2:24:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:57/mi

2:42:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:41/mi

2:52:11

↑ 68 ft2.4% grade

169 ft elev

16M

12:25/mi

2:57:58

↓ 45 ft1.7% grade

125 ft elev

17M

15:50/mi

3:13:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:22/mi

3:27:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:13/mi

3:40:08

→ flat

41 ft elev

19M

13:39/mi

3:45:02

→ flat0.2% grade

39 ft elev

20M

14:53/mi

3:59:55

↑ 43 ft0.7% grade

72 ft elev

21M

16:21/mi

4:16:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:17/mi

4:26:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

4:30:02

→ flat0.2% grade

51 ft elev

23M

14:59/mi

4:45:01

↓ 10 ft0.1% grade

46 ft elev

24M

13:34/mi

4:58:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:20/mi

5:10:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:07/mi

5:13:28

↑ 10 ft1.3% grade

111 ft elev

26M

12:31/mi

5:25:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:28:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:2510:01 /mi⚡ faster

2nd Half

3:17:0915:02 /mi+50.0%

Positive split — 50.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:40	8:53	3.00 mi	26:40	8:53	-
5K	27:33	8:52	0.11 mi	0:53	8:16	-0:37
4M	35:18	8:50	0.89 mi	7:45	8:41	+0:25
5M	43:51	8:46	1.00 mi	8:33	8:33	-0:08
6M	52:37	8:46	1.00 mi	8:46	8:46	+0:13
10K	54:36	8:47	0.21 mi	1:59	9:17	+0:31
7M	1:01:38	8:48	0.79 mi	7:02	8:57	-0:20
8M	1:10:43	8:50	1.00 mi	9:05	9:05	+0:08
9M	1:20:03	8:54	1.00 mi	9:20	9:20	+0:15
15K	1:22:55	8:54	0.32 mi	2:52	8:56	-0:24
10M	1:29:13	8:55	0.68 mi	6:18	9:17	+0:21
11M	1:41:29	9:14	1.00 mi	12:16	12:16	+2:59
12M	1:54:01	9:30	1.00 mi	12:32	12:32	+0:16
20K	1:59:30	9:37	0.43 mi	5:29	12:50	+0:18
13M	2:09:30	9:58	0.57 mi	10:00	17:28	+4:38
Half(13.11 mi)	2:11:25	10:01	0.11 mi	1:55	17:28	0:00
14M	2:24:15	10:18	0.89 mi	12:50	14:25	-3:03
15M	2:42:12	10:49	1.00 mi	17:57	17:57	+3:32
25K	2:52:11	11:05	0.53 mi	9:59	18:41	+0:44
16M	2:57:58	11:07	0.47 mi	5:47	12:25	-6:16
17M	3:13:48	11:24	1.00 mi	15:50	15:50	+3:25
18M	3:27:10	11:31	1.00 mi	13:22	13:22	-2:28
30K	3:40:08	11:49	0.64 mi	12:58	20:13	+6:51
19M	3:45:02	11:51	0.36 mi	4:54	13:39	-6:34
20M	3:59:55	12:00	1.00 mi	14:53	14:53	+1:14
21M	4:16:16	12:12	1.00 mi	16:21	16:21	+1:28
35K	4:26:57	12:16	0.75 mi	10:41	14:17	-2:04
22M	4:30:02	12:16	0.25 mi	3:05	12:13	-2:04
23M	4:45:01	12:24	1.00 mi	14:59	14:59	+2:46
24M	4:58:35	12:26	1.00 mi	13:34	13:34	-1:25
40K	5:10:50	12:30	0.85 mi	12:15	14:20	+0:46
25M	5:13:28	12:32	0.15 mi	2:38	18:07	+3:47
26M	5:25:59	12:32	1.00 mi	12:31	12:31	-5:36
Finish(26.22 mi)	5:28:34	12:32	0.22 mi	2:35	11:49	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

12:32 /mi

Slowest Pace

20:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:13

27% of race

Time at Steady Pace

2:01:51

37% of race

Time at Slower Pace

1:57:30

36% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	20494	14547	336	59195	31363	1305
5K	0.11 mi	20152+342	14340+207	329+7	15066	11116	237
4M	0.89 mi	19958+194	14244+96	330-1	19555	13996	335
5M	1.00 mi	19651+307	14051+193	322+8	18967	13672	313
6M	1.00 mi	19779-128	14115-64	326-4	21022	14850	353
10K	0.21 mi	19985-206	14237-122	329-3	27825	18632	466
7M	0.79 mi	20543-558	14576-339	339-10	26657	18098	458
8M	1.00 mi	20873-330	14777-201	348-9	23631	16425	379
9M	1.00 mi	21494-621	15159-382	359-11	26893	18267	446
15K	0.32 mi	21530-36	15185-26	361-2	23732	16380	395
10M	0.68 mi	21839-309	15350-165	362-1	26889	18077	444
11M	1.00 mi	26456-4617	17944-2594	442-80	50902	28539	1055
12M	1.00 mi	29643-3187	19587-1643	503-61	51513	28792	1058
20K	0.43 mi	30796-1153	20144-557	528-25	52639	29044	1087
13M	0.57 mi	34195-3399	21765-1621	603-75	59195	31363	1305
Half(13.11 mi)	0.11 mi	34875-680	22061-296	625-22	59195	31359	1303
14M	0.89 mi	37726-2851	23317-1256	692-67	55731	30000	1185
15M	1.00 mi	42029-4303	25157-1840	800-108	59325	31375	1313
25K	0.53 mi	43938-1909	25862-705	847-47	59374	31383	1310
16M	0.47 mi	44167-229	25931-69	854-7	51100	27919	1061
17M	1.00 mi	45960-1793	26605-674	907-53	57685	30711	1237
18M	1.00 mi	46344-384	26717-112	916-9	50619	27710	1036
30K	0.64 mi	47916-1572	27293-576	965-49	60000	31526	1330
19M	0.36 mi	47992-76	27290+3	963+2	50720	27330	995
20M	1.00 mi	48260-268	27355-65	968-5	51530	27778	1029
21M	1.00 mi	48978-718	27606-251	985-17	56271	29841	1192
35K	0.75 mi	49067-89	27610-4	986-1	51518	27624	1017
22M	0.25 mi	48977+90	27563+47	983+3	40403	22413	685
23M	1.00 mi	49271-294	27642-79	991-8	53937	28718	1100
24M	1.00 mi	49182+89	27559+83	982+9	46087	25048	820
40K	0.85 mi	49334-152	27595-36	981+1	52216	27903	1036
25M	0.15 mi	49503-169	27665-70	987-6	58995	31125	1282
26M	1.00 mi	49426+77	27597+68	981+6	46461	25151	822
Finish(26.22 mi)	0.22 mi	49418+8	27586+11	980+1	48857	26286	873

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 97%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59195

Males

31363

No position changes recorded for this athlete.

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