Therese Johansson

Trollhättan, Västra Götaland

Bib: 29358 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Female)

#0 / 28901

Top 35%

Masters (Masters Women)

#0 / 10324

Top 29%

Division (W50-54)

#0 / 2116

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:13/mi

27:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:38

→ flat

76 ft elev

9:15/mi

36:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

46:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

55:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:28

→ flat0.6% grade

58 ft elev

9:11/mi

1:04:41

↓ 30 ft0.6% grade

33 ft elev

9:32/mi

1:14:13

↑ 30 ft0.4% grade

54 ft elev

9:36/mi

1:23:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:26:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:33:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:43:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:40/mi

1:52:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:56:48

↑ 16 ft0.7% grade

54 ft elev

13M

10:04/mi

2:02:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:04/mi

2:03:40

→ flat0.5% grade

49 ft elev

14M

9:42/mi

2:12:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:15/mi

2:22:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:28:13

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:32:46

↓ 45 ft1.7% grade

125 ft elev

17M

10:22/mi

2:43:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:49/mi

2:52:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:08/mi

2:59:27

→ flat

41 ft elev

19M

10:15/mi

3:03:08

→ flat0.2% grade

39 ft elev

20M

10:37/mi

3:13:45

↑ 43 ft0.7% grade

72 ft elev

21M

11:02/mi

3:24:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:39/mi

3:33:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

3:36:17

→ flat0.2% grade

51 ft elev

23M

11:20/mi

3:47:37

↓ 10 ft0.1% grade

46 ft elev

24M

11:18/mi

3:58:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:02/mi

4:08:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:09:53

↑ 10 ft1.3% grade

111 ft elev

26M

10:33/mi

4:20:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:22:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:409:26 /mi⚡ faster

2nd Half

2:18:5810:36 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:39	9:13	3.00 mi	27:39	9:13	-
5K	28:38	9:13	0.11 mi	0:59	9:12	-0:01
4M	36:54	9:14	0.89 mi	8:16	9:15	+0:03
5M	46:06	9:13	1.00 mi	9:12	9:12	-0:03
6M	55:28	9:15	1.00 mi	9:22	9:22	+0:10
10K	57:28	9:15	0.21 mi	2:00	9:21	-0:01
7M	1:04:41	9:14	0.79 mi	7:13	9:11	-0:10
8M	1:14:13	9:17	1.00 mi	9:32	9:32	+0:21
9M	1:23:49	9:19	1.00 mi	9:36	9:36	+0:04
15K	1:26:54	9:19	0.32 mi	3:05	9:37	+0:01
10M	1:33:20	9:20	0.68 mi	6:26	9:28	-0:09
11M	1:43:01	9:22	1.00 mi	9:41	9:41	+0:13
12M	1:52:41	9:23	1.00 mi	9:40	9:40	-0:01
20K	1:56:48	9:24	0.43 mi	4:07	9:38	-0:02
13M	2:02:34	9:26	0.57 mi	5:46	10:04	+0:26
Half(13.11 mi)	2:03:40	9:26	0.11 mi	1:06	10:04	0:00
14M	2:12:18	9:27	0.89 mi	8:38	9:42	-0:22
15M	2:22:33	9:30	1.00 mi	10:15	10:15	+0:33
25K	2:28:13	9:32	0.53 mi	5:40	10:36	+0:21
16M	2:32:46	9:33	0.47 mi	4:33	9:46	-0:50
17M	2:43:08	9:36	1.00 mi	10:22	10:22	+0:36
18M	2:52:57	9:37	1.00 mi	9:49	9:49	-0:33
30K	2:59:27	9:38	0.64 mi	6:30	10:08	+0:19
19M	3:03:08	9:38	0.36 mi	3:41	10:15	+0:07
20M	3:13:45	9:41	1.00 mi	10:37	10:37	+0:22
21M	3:24:47	9:45	1.00 mi	11:02	11:02	+0:25
35K	3:33:30	9:49	0.75 mi	8:43	11:39	+0:37
22M	3:36:17	9:50	0.25 mi	2:47	11:02	-0:37
23M	3:47:37	9:54	1.00 mi	11:20	11:20	+0:18
24M	3:58:55	9:57	1.00 mi	11:18	11:18	-0:02
40K	4:08:21	10:00	0.85 mi	9:26	11:02	-0:16
25M	4:09:53	10:00	0.15 mi	1:32	10:33	-0:29
26M	4:20:26	10:01	1.00 mi	10:33	10:33	0:00
Finish(26.22 mi)	4:22:38	10:01	0.22 mi	2:12	10:04	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:01 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:26

48% of race

Time at Steady Pace

54:14

21% of race

Time at Slower Pace

1:22:58

32% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	25385	8000	496	29109	10102	590
5K	0.11 mi	25365+20	8006-6	493+3	27159	9088	587
4M	0.89 mi	26047-682	8294-288	508-15	28581	9423	580
5M	1.00 mi	26658-611	8562-268	533-25	28860	9609	586
6M	1.00 mi	27215-557	8811-249	551-18	29712	10024	604
10K	0.21 mi	27248-33	8825-14	553-2	28376	9410	575
7M	0.79 mi	27563-315	8973-148	559-6	29794	9948	607
8M	1.00 mi	27801-238	9068-95	562-3	29589	9926	597
9M	1.00 mi	28054-253	9160-92	567-5	29961	10056	602
15K	0.32 mi	28182-128	9240-80	573-6	31934	11224	709
10M	0.68 mi	28178+4	9246-6	566+7	28840	9734	562
11M	1.00 mi	28259-81	9294-48	564+2	29480	10012	579
12M	1.00 mi	28350-91	9333-39	563+1	29547	10066	598
20K	0.43 mi	28328+22	9327+6	563	28923	9781	566
13M	0.57 mi	28322+6	9330-3	559+4	29109	10102	590
Half(13.11 mi)	0.11 mi	28349-27	9347-17	559	30307	10711	647
14M	0.89 mi	28247+102	9325+22	554+5	28054	9644	575
15M	1.00 mi	28144+103	9319+6	551+3	28363	9916	559
25K	0.53 mi	28102+42	9342-23	549+2	29303	10563	609
16M	0.47 mi	28119-17	9372-30	554-5	29555	10566	646
17M	1.00 mi	28298-179	9490-118	559-5	31904	11958	719
18M	1.00 mi	28008+290	9403+87	553+6	26002	9091	543
30K	0.64 mi	27806+202	9361+42	551+2	26310	9589	561
19M	0.36 mi	27772+34	9381-20	551	29784	11512	700
20M	1.00 mi	27538+234	9372+9	551	26629	10107	583
21M	1.00 mi	27534+4	9461-89	551	29544	11811	702
35K	0.75 mi	27757-223	9627-166	562-11	35572	15230	940
22M	0.25 mi	27762-5	9651-24	565-3	30272	12354	742
23M	1.00 mi	27904-142	9802-151	581-16	32758	13993	857
24M	1.00 mi	27842+62	9849-47	587-6	29114	12131	717
40K	0.85 mi	27856-14	9930-81	589-2	31166	13344	796
25M	0.15 mi	27831+25	9930	588+1	29480	12076	696
26M	1.00 mi	27819+12	9998-68	593-5	29984	12719	712
Finish(26.22 mi)	0.22 mi	27827-8	10010-12	594-1	33078	14168	735

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29109

Females

10102

No position changes recorded for this athlete.

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