Oscar Thenoz

Nantes, Loire-Atlantique

Bib: 29340 M 20

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 27%

Gender (Male)

#0 / 31978

Top 36%

Division (M20-24)

#0 / 1478

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:31

→ flat

76 ft elev

8:50/mi

34:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:50/mi

43:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

52:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

53:55

→ flat0.6% grade

58 ft elev

8:39/mi

1:00:43

↓ 30 ft0.6% grade

33 ft elev

8:54/mi

1:09:37

↑ 30 ft0.4% grade

54 ft elev

8:52/mi

1:18:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:21:14

↓ 13 ft0.8% grade

66 ft elev

10M

8:46/mi

1:27:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:58/mi

1:36:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:47/mi

1:44:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:48:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:53:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:54:41

→ flat0.5% grade

49 ft elev

14M

8:33/mi

2:02:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:12/mi

2:11:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:16:34

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:20:24

↓ 45 ft1.7% grade

125 ft elev

17M

8:55/mi

2:29:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:57/mi

2:38:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:20/mi

2:44:15

→ flat

41 ft elev

19M

9:03/mi

2:47:30

→ flat0.2% grade

39 ft elev

20M

9:19/mi

2:56:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:34/mi

3:06:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:46/mi

3:14:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:16:47

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:26:05

↓ 10 ft0.1% grade

46 ft elev

24M

9:48/mi

3:35:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:56/mi

3:43:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:44:50

↑ 10 ft1.3% grade

111 ft elev

26M

8:47/mi

3:53:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:55:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:418:45 /mi⚡ faster

2nd Half

2:00:539:13 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Oscar's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:35	8:32	3.00 mi	25:35	8:32	-
5K	26:31	8:32	0.11 mi	0:56	8:44	+0:12
4M	34:24	8:36	0.89 mi	7:53	8:50	+0:06
5M	43:14	8:39	1.00 mi	8:50	8:50	0:00
6M	52:00	8:40	1.00 mi	8:46	8:46	-0:04
10K	53:55	8:41	0.21 mi	1:55	8:58	+0:12
7M	1:00:43	8:40	0.79 mi	6:48	8:39	-0:19
8M	1:09:37	8:42	1.00 mi	8:54	8:54	+0:15
9M	1:18:29	8:43	1.00 mi	8:52	8:52	-0:02
15K	1:21:14	8:43	0.32 mi	2:45	8:35	-0:17
10M	1:27:11	8:43	0.68 mi	5:57	8:46	+0:11
11M	1:36:09	8:44	1.00 mi	8:58	8:58	+0:12
12M	1:44:56	8:45	1.00 mi	8:47	8:47	-0:11
20K	1:48:40	8:45	0.43 mi	3:44	8:44	-0:03
13M	1:53:43	8:45	0.57 mi	5:03	8:49	+0:05
Half(13.11 mi)	1:54:41	8:45	0.11 mi	0:58	8:49	0:00
14M	2:02:18	8:44	0.89 mi	7:37	8:33	-0:16
15M	2:11:30	8:46	1.00 mi	9:12	9:12	+0:39
25K	2:16:34	8:47	0.53 mi	5:04	9:29	+0:17
16M	2:20:24	8:46	0.47 mi	3:50	8:14	-1:15
17M	2:29:19	8:47	1.00 mi	8:55	8:55	+0:41
18M	2:38:16	8:48	1.00 mi	8:57	8:57	+0:02
30K	2:44:15	8:49	0.64 mi	5:59	9:20	+0:23
19M	2:47:30	8:49	0.36 mi	3:15	9:03	-0:17
20M	2:56:49	8:50	1.00 mi	9:19	9:19	+0:16
21M	3:06:23	8:53	1.00 mi	9:34	9:34	+0:15
35K	3:14:26	8:56	0.75 mi	8:03	10:46	+1:12
22M	3:16:47	8:57	0.25 mi	2:21	9:19	-1:27
23M	3:26:05	8:58	1.00 mi	9:18	9:18	-0:01
24M	3:35:53	9:00	1.00 mi	9:48	9:48	+0:30
40K	3:43:31	9:00	0.85 mi	7:38	8:56	-0:52
25M	3:44:50	9:00	0.15 mi	1:19	9:03	+0:07
26M	3:53:37	8:59	1.00 mi	8:47	8:47	-0:16
Finish(26.22 mi)	3:55:34	8:59	0.22 mi	1:57	8:55	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:59 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:35

20% of race

Time at Steady Pace

2:00:21

51% of race

Time at Slower Pace

1:08:38

29% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	15748	11640	580	14204	10497	540
5K	0.11 mi	15815-67	11673-33	583-3	19818	13922	708
4M	0.89 mi	16930-1115	12375-702	622-39	21588	15208	800
5M	1.00 mi	17965-1035	13016-641	659-37	23010	15996	832
6M	1.00 mi	18318-353	13250-234	670-11	20830	14733	772
10K	0.21 mi	18398-80	13307-57	673-3	22151	15517	810
7M	0.79 mi	18677-279	13482-175	686-13	21334	15138	790
8M	1.00 mi	18878-201	13607-125	698-12	20637	14687	779
9M	1.00 mi	18925-47	13657-50	702-4	19437	13997	742
15K	0.32 mi	18859+66	13619+38	701+1	18163	13168	679
10M	0.68 mi	18866-7	13614+5	702-1	19533	13921	724
11M	1.00 mi	18901-35	13616-2	705-3	19835	14129	759
12M	1.00 mi	18795+106	13553+63	703+2	18115	13140	689
20K	0.43 mi	18712+83	13500+53	697+6	16752	12273	652
13M	0.57 mi	18506+206	13367+133	685+12	14204	10497	540
Half(13.11 mi)	0.11 mi	18462+44	13344+23	684+1	16209	11669	597
14M	0.89 mi	18124+338	13133+211	682+2	14547	10768	555
15M	1.00 mi	17962+162	12994+139	677+5	17276	12354	671
25K	0.53 mi	17884+78	12926+68	675+2	18067	12694	680
16M	0.47 mi	17677+207	12797+129	667+8	12088	9118	441
17M	1.00 mi	17589+88	12729+68	668-1	17114	12133	642
18M	1.00 mi	17464+125	12620+109	654+14	17406	12204	632
30K	0.64 mi	17428+36	12551+69	648+6	19489	13164	684
19M	0.36 mi	17400+28	12526+25	648	18138	12381	641
20M	1.00 mi	17142+258	12321+205	627+21	16161	11121	568
21M	1.00 mi	17014+128	12188+133	611+16	17570	11762	607
35K	0.75 mi	17550-536	12464-276	625-14	27955	16806	863
22M	0.25 mi	17466+84	12397+67	622+3	14230	9810	494
23M	1.00 mi	17211+255	12202+195	607+15	14991	10050	513
24M	1.00 mi	17082+129	12075+127	602+5	16105	10514	550
40K	0.85 mi	16761+321	11852+223	592+10	11464	7776	417
25M	0.15 mi	16729+32	11825+27	592	13894	9278	505
26M	1.00 mi	16434+295	11601+224	589+3	11900	7986	441
Finish(26.22 mi)	0.22 mi	16436-2	11583+18	586+3	19228	11976	711

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14204

Males

10497

No position changes recorded for this athlete.

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