Rob Gillham

Darlington, Durham

Bib: 29316 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M55-59)

#0 / 2107

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:13

→ flat

76 ft elev

8:09/mi

33:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

41:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

49:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:28

→ flat0.6% grade

58 ft elev

8:07/mi

57:51

↓ 30 ft0.6% grade

33 ft elev

8:19/mi

1:06:10

↑ 30 ft0.4% grade

54 ft elev

8:31/mi

1:14:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:17:19

↓ 13 ft0.8% grade

66 ft elev

10M

8:13/mi

1:22:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:31:31

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:39:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:43:38

↑ 16 ft0.7% grade

54 ft elev

13M

8:56/mi

1:48:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:56/mi

1:49:44

→ flat0.5% grade

49 ft elev

14M

8:34/mi

1:57:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:10/mi

2:06:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:48/mi

2:11:46

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:15:41

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:24:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:33:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:10/mi

2:39:24

→ flat

41 ft elev

19M

9:09/mi

2:42:41

→ flat0.2% grade

39 ft elev

20M

9:55/mi

2:52:36

↑ 43 ft0.7% grade

72 ft elev

21M

9:53/mi

3:02:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:40/mi

3:09:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:12:18

→ flat0.2% grade

51 ft elev

23M

9:58/mi

3:22:16

↓ 10 ft0.1% grade

46 ft elev

24M

11:00/mi

3:33:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:55/mi

3:41:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:43:11

↑ 10 ft1.3% grade

111 ft elev

26M

9:29/mi

3:52:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:54:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:448:22 /mi⚡ faster

2nd Half

2:04:599:32 /mi+13.9%

Positive split — 13.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:20	8:27	3.00 mi	25:20	8:27	-
5K	26:13	8:26	0.11 mi	0:53	8:16	-0:11
4M	33:30	8:23	0.89 mi	7:17	8:09	-0:07
5M	41:33	8:19	1.00 mi	8:03	8:03	-0:06
6M	49:42	8:17	1.00 mi	8:09	8:09	+0:06
10K	51:28	8:17	0.21 mi	1:46	8:16	+0:07
7M	57:51	8:16	0.79 mi	6:23	8:07	-0:09
8M	1:06:10	8:16	1.00 mi	8:19	8:19	+0:12
9M	1:14:41	8:18	1.00 mi	8:31	8:31	+0:12
15K	1:17:19	8:18	0.32 mi	2:38	8:13	-0:18
10M	1:22:54	8:17	0.68 mi	5:35	8:13	0:00
11M	1:31:31	8:19	1.00 mi	8:37	8:37	+0:24
12M	1:39:57	8:20	1.00 mi	8:26	8:26	-0:11
20K	1:43:38	8:20	0.43 mi	3:41	8:37	+0:11
13M	1:48:45	8:22	0.57 mi	5:07	8:56	+0:19
Half(13.11 mi)	1:49:44	8:22	0.11 mi	0:59	8:56	0:00
14M	1:57:22	8:23	0.89 mi	7:38	8:34	-0:22
15M	2:06:32	8:26	1.00 mi	9:10	9:10	+0:36
25K	2:11:46	8:29	0.53 mi	5:14	9:48	+0:38
16M	2:15:41	8:29	0.47 mi	3:55	8:24	-1:24
17M	2:24:38	8:30	1.00 mi	8:57	8:57	+0:33
18M	2:33:31	8:32	1.00 mi	8:53	8:53	-0:04
30K	2:39:24	8:33	0.64 mi	5:53	9:10	+0:17
19M	2:42:41	8:34	0.36 mi	3:17	9:09	-0:01
20M	2:52:36	8:38	1.00 mi	9:55	9:55	+0:46
21M	3:02:29	8:41	1.00 mi	9:53	9:53	-0:02
35K	3:09:43	8:43	0.75 mi	7:14	9:40	-0:13
22M	3:12:18	8:44	0.25 mi	2:35	10:14	+0:34
23M	3:22:16	8:48	1.00 mi	9:58	9:58	-0:16
24M	3:33:16	8:53	1.00 mi	11:00	11:00	+1:02
40K	3:41:45	8:55	0.85 mi	8:29	9:55	-1:05
25M	3:43:11	8:56	0.15 mi	1:26	9:51	-0:04
26M	3:52:40	8:57	1.00 mi	9:29	9:29	-0:22
Finish(26.22 mi)	3:54:43	8:58	0.22 mi	2:03	9:22	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:58 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:15

41% of race

Time at Steady Pace

1:02:12

27% of race

Time at Slower Pace

1:17:16

33% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	14718	10979	486	15626	11404	482
5K	0.11 mi	14648+70	10929+50	478+8	14138	10516	475
4M	0.89 mi	14199+449	10669+260	462+16	12842	9816	425
5M	1.00 mi	13815+384	10433+236	451+11	12560	9629	412
6M	1.00 mi	13585+230	10293+140	449+2	12929	9904	436
10K	0.21 mi	13547+38	10269+24	446+3	13142	10010	429
7M	0.79 mi	13576-29	10306-37	453-7	14050	10684	475
8M	1.00 mi	13521+55	10282+24	448+5	13517	10305	433
9M	1.00 mi	13653-132	10355-73	450-2	15029	11299	494
15K	0.32 mi	13647+6	10357-2	450	13991	10582	464
10M	0.68 mi	13572+75	10307+50	444+6	13218	10061	424
11M	1.00 mi	13671-99	10374-67	443+1	15266	11388	486
12M	1.00 mi	13665+6	10370+4	438+5	14174	10678	453
20K	0.43 mi	13705-40	10397-27	442-4	15388	11438	488
13M	0.57 mi	13734-29	10397	447-5	15626	11404	482
Half(13.11 mi)	0.11 mi	13806-72	10451-54	450-3	17472	12459	538
14M	0.89 mi	13817-11	10457-6	452-2	14743	10885	471
15M	1.00 mi	13926-109	10505-48	456-4	16876	12118	518
25K	0.53 mi	14110-184	10609-104	458-2	21478	14676	679
16M	0.47 mi	14076+34	10587+22	457+1	13882	10241	460
17M	1.00 mi	14204-128	10650-63	463-6	17509	12358	543
18M	1.00 mi	14264-60	10655-5	463	16564	11728	517
30K	0.64 mi	14370-106	10697-42	463	17945	12323	555
19M	0.36 mi	14409-39	10716-19	464-1	19102	12899	602
20M	1.00 mi	14678-269	10845-129	471-7	21176	13828	658
21M	1.00 mi	14893-215	10923-78	474-3	20182	13128	620
35K	0.75 mi	14968-75	10941-18	477-3	18920	12380	588
22M	0.25 mi	15036-68	10971-30	480-3	22618	14295	684
23M	1.00 mi	15234-198	11040-69	484-4	20773	13112	639
24M	1.00 mi	15777-543	11318-278	503-19	26353	15660	795
40K	0.85 mi	15916-139	11348-30	507-4	20681	12671	604
25M	0.15 mi	15944-28	11352-4	507	21840	13539	649
26M	1.00 mi	15996-52	11329+23	502+5	18863	11764	524
Finish(26.22 mi)	0.22 mi	16034-38	11346-17	503-1	24650	14660	636

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15626

Males

11404

No position changes recorded for this athlete.

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