Dane Christiansen

Gladstone, NJ

Bib: 29285 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:41/mi

26:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:56

→ flat

76 ft elev

8:21/mi

34:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

50:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

52:45

→ flat0.6% grade

58 ft elev

8:14/mi

59:13

↓ 30 ft0.6% grade

33 ft elev

8:40/mi

1:07:53

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:59

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:49/mi

1:33:32

↑ 43 ft0.7% grade

72 ft elev

12M

8:51/mi

1:42:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:46:12

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:51:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

1:52:29

→ flat0.5% grade

49 ft elev

14M

9:04/mi

2:00:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:55/mi

2:10:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:15:49

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:20:04

↓ 45 ft1.7% grade

125 ft elev

17M

11:21/mi

2:31:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:41/mi

2:44:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:45/mi

2:51:38

→ flat

41 ft elev

19M

11:42/mi

2:55:50

→ flat0.2% grade

39 ft elev

20M

13:09/mi

3:08:59

↑ 43 ft0.7% grade

72 ft elev

21M

14:17/mi

3:23:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:50/mi

3:33:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:36:31

→ flat0.2% grade

51 ft elev

23M

12:02/mi

3:48:33

↓ 10 ft0.1% grade

46 ft elev

24M

12:04/mi

4:00:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:01/mi

4:10:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:11:46

↑ 10 ft1.3% grade

111 ft elev

26M

11:28/mi

4:23:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:25:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:298:35 /mi⚡ faster

2nd Half

2:33:0611:41 /mi+36.1%

Positive split — 36.1% slower in the second half

AI Race Performance Report

Dane's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:03	8:41	3.00 mi	26:03	8:41	-
5K	26:56	8:40	0.11 mi	0:53	8:16	-0:25
4M	34:23	8:36	0.89 mi	7:27	8:21	+0:05
5M	42:41	8:32	1.00 mi	8:18	8:18	-0:03
6M	50:51	8:29	1.00 mi	8:10	8:10	-0:08
10K	52:45	8:29	0.21 mi	1:54	8:53	+0:43
7M	59:13	8:28	0.79 mi	6:28	8:14	-0:39
8M	1:07:53	8:29	1.00 mi	8:40	8:40	+0:26
9M	1:16:18	8:29	1.00 mi	8:25	8:25	-0:15
15K	1:18:59	8:28	0.32 mi	2:41	8:22	-0:03
10M	1:24:43	8:28	0.68 mi	5:44	8:27	+0:05
11M	1:33:32	8:30	1.00 mi	8:49	8:49	+0:22
12M	1:42:23	8:32	1.00 mi	8:51	8:51	+0:02
20K	1:46:12	8:33	0.43 mi	3:49	8:56	+0:05
13M	1:51:28	8:34	0.57 mi	5:16	9:13	+0:17
Half(13.11 mi)	1:52:29	8:35	0.11 mi	1:01	9:13	0:00
14M	2:00:33	8:37	0.89 mi	8:04	9:04	-0:09
15M	2:10:28	8:42	1.00 mi	9:55	9:55	+0:51
25K	2:15:49	8:45	0.53 mi	5:21	10:01	+0:06
16M	2:20:04	8:45	0.47 mi	4:15	9:07	-0:54
17M	2:31:25	8:54	1.00 mi	11:21	11:21	+2:14
18M	2:44:06	9:07	1.00 mi	12:41	12:41	+1:20
30K	2:51:38	9:12	0.64 mi	7:32	11:45	-0:56
19M	2:55:50	9:15	0.36 mi	4:12	11:42	-0:03
20M	3:08:59	9:27	1.00 mi	13:09	13:09	+1:27
21M	3:23:16	9:41	1.00 mi	14:17	14:17	+1:08
35K	3:33:37	9:49	0.75 mi	10:21	13:50	-0:27
22M	3:36:31	9:50	0.25 mi	2:54	11:30	-2:20
23M	3:48:33	9:56	1.00 mi	12:02	12:02	+0:32
24M	4:00:37	10:02	1.00 mi	12:04	12:04	+0:02
40K	4:10:02	10:04	0.85 mi	9:25	11:01	-1:03
25M	4:11:46	10:04	0.15 mi	1:44	11:55	+0:54
26M	4:23:14	10:07	1.00 mi	11:28	11:28	-0:27
Finish(26.22 mi)	4:25:35	10:08	0.22 mi	2:21	10:45	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

10:08 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:49

9% of race

Time at Steady Pace

1:56:15

44% of race

Time at Slower Pace

2:05:31

47% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17760	12900	1332	19403	13658	1364
5K	0.11 mi	17547+213	12760+140	1314+18	14786	10921	1117
4M	0.89 mi	16892+655	12352+408	1276+38	15080	11258	1139
5M	1.00 mi	16515+377	12127+225	1242+34	15452	11489	1168
6M	1.00 mi	15836+679	11712+415	1192+50	13155	10052	1020
10K	0.21 mi	15982-146	11802-90	1198-6	21800	15272	1529
7M	0.79 mi	15859+123	11739+63	1194+4	15284	11482	1154
8M	1.00 mi	16016-157	11848-109	1202-8	17633	12910	1284
9M	1.00 mi	15713+303	11675+173	1183+19	13963	10627	1063
15K	0.32 mi	15666+47	11641+34	1175+8	15884	11762	1195
10M	0.68 mi	15614+52	11604+37	1166+9	15611	11561	1168
11M	1.00 mi	15789-175	11704-100	1177-11	17789	12950	1288
12M	1.00 mi	16066-277	11882-178	1186-9	19103	13726	1358
20K	0.43 mi	16156-90	11941-59	1192-6	19840	14106	1413
13M	0.57 mi	16245-89	11989-48	1205-13	19403	13658	1364
Half(13.11 mi)	0.11 mi	16294-49	12013-24	1209-4	21082	14570	1445
14M	0.89 mi	16529-235	12154-141	1220-11	21062	14619	1465
15M	1.00 mi	17066-537	12454-300	1249-29	25452	16923	1695
25K	0.53 mi	17288-222	12572-118	1262-13	23952	16027	1618
16M	0.47 mi	17409-121	12640-68	1274-12	22750	15397	1572
17M	1.00 mi	19137-1728	13636-996	1370-96	40484	23747	2430
18M	1.00 mi	22007-2870	15285-1649	1540-170	47460	26384	2698
30K	0.64 mi	22989-982	15780-495	1588-48	38589	22132	2270
19M	0.36 mi	23438-449	16000-220	1611-23	41371	23257	2371
20M	1.00 mi	24951-1513	16750-750	1699-88	43667	24288	2478
21M	1.00 mi	26707-1756	17582-832	1784-85	50113	27043	2753
35K	0.75 mi	27825-1118	18094-512	1830-46	49575	26726	2717
22M	0.25 mi	27899-74	18108-14	1829+1	34391	19693	2004
23M	1.00 mi	28313-414	18252-144	1847-18	38442	21399	2160
24M	1.00 mi	28563-250	18307-55	1852-5	35662	19954	2009
40K	0.85 mi	28560+3	18208+99	1837+15	30999	17646	1778
25M	0.15 mi	28633-73	18243-35	1840-3	41852	23134	2338
26M	1.00 mi	29010-377	18366-123	1850-10	38835	21383	2137
Finish(26.22 mi)	0.22 mi	29082-72	18386-20	1853-3	40351	22252	2198

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19403

Males

13658

No position changes recorded for this athlete.

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Race managed by

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