Giorgio Cardena'

Roma, Lazio

Bib: 29253 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:42

→ flat

76 ft elev

8:50/mi

35:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:14/mi

44:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:31/mi

54:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

56:26

→ flat0.6% grade

58 ft elev

9:10/mi

1:03:38

↓ 30 ft0.6% grade

33 ft elev

9:40/mi

1:13:18

↑ 30 ft0.4% grade

54 ft elev

9:31/mi

1:22:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:25:47

↓ 13 ft0.8% grade

66 ft elev

10M

9:36/mi

1:32:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:42:15

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

1:52:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

1:57:13

↑ 16 ft0.7% grade

54 ft elev

13M

11:44/mi

2:03:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:44/mi

2:05:13

→ flat0.5% grade

49 ft elev

14M

10:42/mi

2:14:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:20/mi

2:27:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:38/mi

2:33:18

↑ 68 ft2.4% grade

169 ft elev

16M

10:14/mi

2:38:04

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

2:49:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:04/mi

3:02:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:13/mi

3:10:27

→ flat

41 ft elev

19M

15:52/mi

3:16:09

→ flat0.2% grade

39 ft elev

20M

12:41/mi

3:28:50

↑ 43 ft0.7% grade

72 ft elev

21M

14:16/mi

3:43:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:35/mi

3:53:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

3:56:34

→ flat0.2% grade

51 ft elev

23M

13:10/mi

4:09:44

↓ 10 ft0.1% grade

46 ft elev

24M

13:17/mi

4:23:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:25/mi

4:33:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

4:35:28

↑ 10 ft1.3% grade

111 ft elev

26M

12:10/mi

4:47:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

4:50:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:139:33 /mi⚡ faster

2nd Half

2:45:0712:36 /mi+31.9%

Positive split — 31.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:47	8:56	3.00 mi	26:47	8:56	-
5K	27:42	8:55	0.11 mi	0:55	8:35	-0:21
4M	35:35	8:54	0.89 mi	7:53	8:50	+0:15
5M	44:49	8:58	1.00 mi	9:14	9:14	+0:24
6M	54:20	9:03	1.00 mi	9:31	9:31	+0:17
10K	56:26	9:05	0.21 mi	2:06	9:49	+0:18
7M	1:03:38	9:05	0.79 mi	7:12	9:10	-0:39
8M	1:13:18	9:10	1.00 mi	9:40	9:40	+0:30
9M	1:22:49	9:12	1.00 mi	9:31	9:31	-0:09
15K	1:25:47	9:12	0.32 mi	2:58	9:15	-0:16
10M	1:32:18	9:14	0.68 mi	6:31	9:36	+0:21
11M	1:42:15	9:18	1.00 mi	9:57	9:57	+0:21
12M	1:52:47	9:24	1.00 mi	10:32	10:32	+0:35
20K	1:57:13	9:26	0.43 mi	4:26	10:22	-0:10
13M	2:03:56	9:32	0.57 mi	6:43	11:44	+1:22
Half(13.11 mi)	2:05:13	9:33	0.11 mi	1:17	11:44	0:00
14M	2:14:45	9:37	0.89 mi	9:32	10:42	-1:02
15M	2:27:05	9:48	1.00 mi	12:20	12:20	+1:38
25K	2:33:18	9:52	0.53 mi	6:13	11:38	-0:42
16M	2:38:04	9:53	0.47 mi	4:46	10:14	-1:24
17M	2:49:33	9:58	1.00 mi	11:29	11:29	+1:15
18M	3:02:37	10:09	1.00 mi	13:04	13:04	+1:35
30K	3:10:27	10:13	0.64 mi	7:50	12:13	-0:51
19M	3:16:09	10:19	0.36 mi	5:42	15:52	+3:39
20M	3:28:50	10:26	1.00 mi	12:41	12:41	-3:11
21M	3:43:06	10:37	1.00 mi	14:16	14:16	+1:35
35K	3:53:16	10:44	0.75 mi	10:10	13:35	-0:41
22M	3:56:34	10:45	0.25 mi	3:18	13:05	-0:30
23M	4:09:44	10:51	1.00 mi	13:10	13:10	+0:05
24M	4:23:01	10:58	1.00 mi	13:17	13:17	+0:07
40K	4:33:38	11:01	0.85 mi	10:37	12:25	-0:52
25M	4:35:28	11:01	0.15 mi	1:50	12:37	+0:12
26M	4:47:38	11:04	1.00 mi	12:10	12:10	-0:27
Finish(26.22 mi)	4:50:20	11:05	0.22 mi	2:42	12:21	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

11:05 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:31

45% of race

Time at Steady Pace

1:11:21

25% of race

Time at Slower Pace

1:27:28

30% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21067	14877	723	43257	25239	1489
5K	0.11 mi	20840+227	14724+153	714+9	19116	13518	674
4M	0.89 mi	20912-72	14790-66	714	21812	15330	754
5M	1.00 mi	22506-1594	15703-913	769-55	29314	19401	1000
6M	1.00 mi	24174-1668	16648-945	826-57	31558	20519	1084
10K	0.21 mi	24590-416	16883-235	842-16	34403	21879	1198
7M	0.79 mi	25269-679	17291-408	876-34	29643	19696	1004
8M	1.00 mi	26170-901	17787-496	899-23	31122	20350	1070
9M	1.00 mi	26526-356	18008-221	903-4	29024	19365	991
15K	0.32 mi	26549-23	18019-11	899+4	28122	18758	961
10M	0.68 mi	26801-252	18127-108	910-11	30228	19727	1022
11M	1.00 mi	27397-596	18452-325	930-20	32420	20801	1101
12M	1.00 mi	28469-1072	19004-552	958-28	38324	23460	1290
20K	0.43 mi	28747-278	19138-134	968-10	37055	22810	1262
13M	0.57 mi	29543-796	19537-399	995-27	43257	25239	1489
Half(13.11 mi)	0.11 mi	29710-167	19604-67	1005-10	43825	25491	1508
14M	0.89 mi	30217-507	19825-221	1026-21	37940	22894	1295
15M	1.00 mi	31410-1193	20355-530	1070-44	44276	25459	1518
25K	0.53 mi	31588-178	20427-72	1073-3	37957	22519	1252
16M	0.47 mi	31635-47	20428-1	1073	34653	21225	1190
17M	1.00 mi	32282-647	20691-263	1089-16	41547	24208	1390
18M	1.00 mi	33703-1421	21269-578	1143-54	49303	27169	1697
30K	0.64 mi	34004-301	21341-72	1150-7	41516	23450	1383
19M	0.36 mi	35003-999	21781-440	1188-38	56417	29898	1929
20M	1.00 mi	35393-390	21854-73	1195-7	41076	23072	1335
21M	1.00 mi	36559-1166	22283-429	1227-32	50063	27022	1662
35K	0.75 mi	37171-612	22497-214	1255-28	48282	26144	1597
22M	0.25 mi	37290-119	22532-35	1258-3	45341	24689	1486
23M	1.00 mi	37859-569	22696-164	1277-19	45964	25038	1510
24M	1.00 mi	38231-372	22789-93	1280-3	44406	24250	1415
40K	0.85 mi	38421-190	22810-21	1280	42518	23234	1377
25M	0.15 mi	38485-64	22831-21	1286-6	46189	25174	1489
26M	1.00 mi	38705-220	22883-52	1287-1	44203	24055	1402
Finish(26.22 mi)	0.22 mi	38859-154	22949-66	1293-6	51383	27459	1667

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43257

Males

25239

No position changes recorded for this athlete.

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Race managed by

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