Vincenzo Giaquinto

Capurso, BARI

Bib: 29250 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:47

→ flat

76 ft elev

8:36/mi

34:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:45/mi

43:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:54/mi

52:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

54:04

→ flat0.6% grade

58 ft elev

8:52/mi

1:01:02

↓ 30 ft0.6% grade

33 ft elev

9:01/mi

1:10:03

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:19:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:21:55

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:28:01

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:37:18

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:46:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:50:25

↑ 16 ft0.7% grade

54 ft elev

13M

9:26/mi

1:55:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:26/mi

1:56:51

→ flat0.5% grade

49 ft elev

14M

9:20/mi

2:05:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:14:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:20:18

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:24:44

↓ 45 ft1.7% grade

125 ft elev

17M

9:36/mi

2:34:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:45/mi

2:44:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

2:50:18

→ flat

41 ft elev

19M

9:42/mi

2:53:47

→ flat0.2% grade

39 ft elev

20M

12:01/mi

3:05:48

↑ 43 ft0.7% grade

72 ft elev

21M

11:25/mi

3:17:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:35/mi

3:26:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:29:23

→ flat0.2% grade

51 ft elev

23M

11:52/mi

3:41:15

↓ 10 ft0.1% grade

46 ft elev

24M

12:08/mi

3:53:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:52/mi

4:04:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:05:55

↑ 10 ft1.3% grade

111 ft elev

26M

13:23/mi

4:19:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:21:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:518:55 /mi⚡ faster

2nd Half

2:24:5311:03 /mi+24.0%

Positive split — 24.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:51	8:37	3.00 mi	25:51	8:37	-
5K	26:47	8:37	0.11 mi	0:56	8:44	+0:07
4M	34:28	8:37	0.89 mi	7:41	8:36	-0:08
5M	43:13	8:39	1.00 mi	8:45	8:45	+0:09
6M	52:07	8:41	1.00 mi	8:54	8:54	+0:09
10K	54:04	8:42	0.21 mi	1:57	9:07	+0:13
7M	1:01:02	8:43	0.79 mi	6:58	8:52	-0:15
8M	1:10:03	8:45	1.00 mi	9:01	9:01	+0:09
9M	1:19:06	8:47	1.00 mi	9:03	9:03	+0:02
15K	1:21:55	8:47	0.32 mi	2:49	8:47	-0:16
10M	1:28:01	8:48	0.68 mi	6:06	8:59	+0:12
11M	1:37:18	8:51	1.00 mi	9:17	9:17	+0:18
12M	1:46:24	8:52	1.00 mi	9:06	9:06	-0:11
20K	1:50:25	8:53	0.43 mi	4:01	9:24	+0:18
13M	1:55:49	8:55	0.57 mi	5:24	9:26	+0:02
Half(13.11 mi)	1:56:51	8:55	0.11 mi	1:02	9:26	0:00
14M	2:05:10	8:56	0.89 mi	8:19	9:20	-0:06
15M	2:14:51	8:59	1.00 mi	9:41	9:41	+0:21
25K	2:20:18	9:02	0.53 mi	5:27	10:12	+0:31
16M	2:24:44	9:03	0.47 mi	4:26	9:31	-0:41
17M	2:34:20	9:05	1.00 mi	9:36	9:36	+0:05
18M	2:44:05	9:07	1.00 mi	9:45	9:45	+0:09
30K	2:50:18	9:08	0.64 mi	6:13	9:42	-0:03
19M	2:53:47	9:09	0.36 mi	3:29	9:42	0:00
20M	3:05:48	9:17	1.00 mi	12:01	12:01	+2:19
21M	3:17:13	9:23	1.00 mi	11:25	11:25	-0:36
35K	3:26:38	9:30	0.75 mi	9:25	12:35	+1:10
22M	3:29:23	9:31	0.25 mi	2:45	10:54	-1:41
23M	3:41:15	9:37	1.00 mi	11:52	11:52	+0:58
24M	3:53:23	9:43	1.00 mi	12:08	12:08	+0:16
40K	4:04:23	9:50	0.85 mi	11:00	12:52	+0:44
25M	4:05:55	9:50	0.15 mi	1:32	10:33	-2:19
26M	4:19:18	9:58	1.00 mi	13:23	13:23	+2:50
Finish(26.22 mi)	4:21:44	9:59	0.22 mi	2:26	11:08	-2:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:59 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:02

18% of race

Time at Steady Pace

2:02:18

47% of race

Time at Slower Pace

1:33:24

36% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16871	12343	1272	22286	15293	1530
5K	0.11 mi	16928-57	12369-26	1269+3	20527	14307	1460
4M	0.89 mi	17176-248	12530-161	1293-24	18387	13283	1364
5M	1.00 mi	17940-764	12998-468	1333-40	21797	15302	1544
6M	1.00 mi	18590-650	13426-428	1375-42	23024	15937	1600
10K	0.21 mi	18755-165	13514-88	1380-5	24967	17090	1733
7M	0.79 mi	19334-579	13871-357	1421-41	25028	17218	1731
8M	1.00 mi	19663-329	14072-201	1437-16	22435	15733	1567
9M	1.00 mi	19878-215	14204-132	1450-13	22347	15697	1569
15K	0.32 mi	19903-25	14222-18	1443+7	21143	14866	1491
10M	0.68 mi	20013-110	14281-59	1446-3	22834	15809	1585
11M	1.00 mi	20346-333	14486-205	1462-16	24740	16926	1696
12M	1.00 mi	20494-148	14574-88	1466-4	22679	15780	1592
20K	0.43 mi	20654-160	14655-81	1478-12	26039	17587	1761
13M	0.57 mi	20658-4	14638+17	1477+1	22286	15293	1530
Half(13.11 mi)	0.11 mi	20680-22	14649-11	1478-1	23888	16146	1607
14M	0.89 mi	20851-171	14728-79	1489-11	24358	16468	1673
15M	1.00 mi	20989-138	14778-50	1493-4	22993	15617	1575
25K	0.53 mi	21147-158	14860-82	1498-5	25582	16885	1702
16M	0.47 mi	21329-182	14954-94	1507-9	26688	17524	1785
17M	1.00 mi	21572-243	15072-118	1521-14	24619	16308	1642
18M	1.00 mi	21982-410	15266-194	1537-16	25346	16478	1672
30K	0.64 mi	21954+28	15195+71	1533+4	22587	14813	1519
19M	0.36 mi	22004-50	15200-5	1534-1	24516	15724	1599
20M	1.00 mi	23172-1168	15776-576	1589-55	36852	21064	2137
21M	1.00 mi	23656-484	15947-171	1612-23	32524	18921	1931
35K	0.75 mi	24371-715	16287-340	1653-41	42462	23480	2398
22M	0.25 mi	24367+4	16264+23	1652+1	28893	17228	1742
23M	1.00 mi	24910-543	16452-188	1670-18	37109	20730	2085
24M	1.00 mi	25349-439	16622-170	1679-9	36200	20218	2041
40K	0.85 mi	26180-831	16985-363	1719-40	45384	24657	2482
25M	0.15 mi	26188-8	16981+4	1719	29246	17199	1713
26M	1.00 mi	27389-1201	17541-560	1778-59	50662	27133	2731
Finish(26.22 mi)	0.22 mi	27498-109	17584-43	1776+2	43674	23846	2367

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22286

Males

15293

No position changes recorded for this athlete.

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