Michael Bodner

Coral Springs, FL

Bib: 29161 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:35

→ flat

76 ft elev

9:02/mi

35:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:54/mi

44:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:51/mi

53:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

55:24

→ flat0.6% grade

58 ft elev

8:47/mi

1:02:18

↓ 30 ft0.6% grade

33 ft elev

8:55/mi

1:11:13

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:20:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:23:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:29:03

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:38:08

↑ 43 ft0.7% grade

72 ft elev

12M

9:05/mi

1:47:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:51:08

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:56:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

1:57:31

→ flat0.5% grade

49 ft elev

14M

9:13/mi

2:05:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:31/mi

2:15:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:20:44

↑ 68 ft2.4% grade

169 ft elev

16M

8:52/mi

2:24:52

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:34:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

2:44:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:39/mi

2:50:55

→ flat

41 ft elev

19M

11:22/mi

2:55:00

→ flat0.2% grade

39 ft elev

20M

13:16/mi

3:08:16

↑ 43 ft0.7% grade

72 ft elev

21M

14:54/mi

3:23:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:44/mi

3:34:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:28/mi

3:37:50

→ flat0.2% grade

51 ft elev

23M

14:30/mi

3:52:20

↓ 10 ft0.1% grade

46 ft elev

24M

14:16/mi

4:06:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:52/mi

4:16:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

4:18:39

↑ 10 ft1.3% grade

111 ft elev

26M

10:42/mi

4:29:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:31:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:318:58 /mi⚡ faster

2nd Half

2:33:5211:44 /mi+30.9%

Positive split — 30.9% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:40	8:53	3.00 mi	26:40	8:53	-
5K	27:35	8:53	0.11 mi	0:55	8:35	-0:18
4M	35:39	8:55	0.89 mi	8:04	9:02	+0:27
5M	44:33	8:55	1.00 mi	8:54	8:54	-0:08
6M	53:24	8:54	1.00 mi	8:51	8:51	-0:03
10K	55:24	8:55	0.21 mi	2:00	9:21	+0:30
7M	1:02:18	8:54	0.79 mi	6:54	8:47	-0:34
8M	1:11:13	8:54	1.00 mi	8:55	8:55	+0:08
9M	1:20:12	8:55	1.00 mi	8:59	8:59	+0:04
15K	1:23:01	8:54	0.32 mi	2:49	8:47	-0:12
10M	1:29:03	8:54	0.68 mi	6:02	8:53	+0:06
11M	1:38:08	8:55	1.00 mi	9:05	9:05	+0:12
12M	1:47:13	8:56	1.00 mi	9:05	9:05	0:00
20K	1:51:08	8:57	0.43 mi	3:55	9:10	+0:05
13M	1:56:29	8:58	0.57 mi	5:21	9:21	+0:11
Half(13.11 mi)	1:57:31	8:58	0.11 mi	1:02	9:21	0:00
14M	2:05:43	8:59	0.89 mi	8:12	9:13	-0:08
15M	2:15:14	9:01	1.00 mi	9:31	9:31	+0:18
25K	2:20:44	9:04	0.53 mi	5:30	10:18	+0:47
16M	2:24:52	9:03	0.47 mi	4:08	8:52	-1:26
17M	2:34:17	9:05	1.00 mi	9:25	9:25	+0:33
18M	2:44:05	9:07	1.00 mi	9:48	9:48	+0:23
30K	2:50:55	9:10	0.64 mi	6:50	10:39	+0:51
19M	2:55:00	9:13	0.36 mi	4:05	11:22	+0:43
20M	3:08:16	9:25	1.00 mi	13:16	13:16	+1:54
21M	3:23:10	9:40	1.00 mi	14:54	14:54	+1:38
35K	3:34:11	9:51	0.75 mi	11:01	14:44	-0:10
22M	3:37:50	9:54	0.25 mi	3:39	14:28	-0:16
23M	3:52:20	10:06	1.00 mi	14:30	14:30	+0:02
24M	4:06:36	10:17	1.00 mi	14:16	14:16	-0:14
40K	4:16:45	10:20	0.85 mi	10:09	11:52	-2:24
25M	4:18:39	10:21	0.15 mi	1:54	13:04	+1:12
26M	4:29:21	10:22	1.00 mi	10:42	10:42	-2:22
Finish(26.22 mi)	4:31:23	10:21	0.22 mi	2:02	9:18	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:21 /mi

Slowest Pace

14:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:07

61% of race

Time at Slower Pace

1:45:16

39% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	20487	14541	1950	21467	14835	1963
5K	0.11 mi	20286+201	14416+125	1932+18	18868	13359	1805
4M	0.89 mi	21173-887	14938-522	1988-56	25279	17279	2243
5M	1.00 mi	21709-536	15245-307	2010-22	24429	16757	2184
6M	1.00 mi	21709	15235+10	1997+13	22311	15557	2045
10K	0.21 mi	21910-201	15367-132	2016-19	28502	18966	2446
7M	0.79 mi	22041-131	15458-91	2019-3	23645	16450	2132
8M	1.00 mi	21860+181	15373+85	2014+5	21034	14917	1963
9M	1.00 mi	21758+102	15313+60	2007+7	21321	15136	1987
15K	0.32 mi	21694+64	15275+38	2002+5	21347	15004	1984
10M	0.68 mi	21587+107	15210+65	2001+1	21510	15076	1999
11M	1.00 mi	21484+103	15140+70	1993+8	21781	15260	2003
12M	1.00 mi	21493-9	15151-11	1991+2	22505	15688	2053
20K	0.43 mi	21518-25	15161-10	1996-5	23331	16072	2096
13M	0.57 mi	21442+76	15101+60	1981+15	21467	14835	1963
Half(13.11 mi)	0.11 mi	21451-9	15104-3	1979+2	23057	15693	2060
14M	0.89 mi	21474-23	15100+4	1984-5	23005	15708	2049
15M	1.00 mi	21321+153	14980+120	1972+12	21329	14690	1924
25K	0.53 mi	21537-216	15089-109	1974-2	26585	17358	2270
16M	0.47 mi	21454+83	15030+59	1967+7	19620	13667	1826
17M	1.00 mi	21518-64	15036-6	1963+4	22895	15398	1993
18M	1.00 mi	21986-468	15270-234	1994-31	25890	16785	2194
30K	0.64 mi	22483-497	15497-227	2039-45	30602	18596	2419
19M	0.36 mi	22902-419	15705-208	2060-21	39150	22301	2869
20M	1.00 mi	24575-1673	16535-830	2160-100	44298	24577	3100
21M	1.00 mi	26665-2090	17563-1028	2282-122	52433	28097	3523
35K	0.75 mi	28122-1457	18239-676	2369-87	53139	28343	3542
22M	0.25 mi	28529-407	18440-201	2396-27	51448	27528	3452
23M	1.00 mi	30030-1501	19102-662	2481-85	52297	27958	3509
24M	1.00 mi	31229-1199	19577-475	2538-57	49684	26766	3368
40K	0.85 mi	31492-263	19637-60	2542-4	38486	21246	2722
25M	0.15 mi	31627-135	19692-55	2545-3	48291	26124	3292
26M	1.00 mi	31607+20	19632+60	2537+8	31475	17905	2281
Finish(26.22 mi)	0.22 mi	31551+56	19591+41	2529+8	24212	14445	1815

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21467

Males

14835

No position changes recorded for this athlete.

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