Henrik Lind Joergensen

Holstebro, Central Denmark

Bib: 29102 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M55-59)

#0 / 2107

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:50/mi

26:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:24

→ flat

76 ft elev

8:35/mi

35:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

43:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

53:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

54:55

→ flat0.6% grade

58 ft elev

8:24/mi

1:01:31

↓ 30 ft0.6% grade

33 ft elev

8:54/mi

1:10:25

↑ 30 ft0.4% grade

54 ft elev

8:48/mi

1:19:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:21:59

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:28:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:36:51

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:45:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:49:33

↑ 16 ft0.7% grade

54 ft elev

13M

9:16/mi

1:54:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:16/mi

1:55:52

→ flat0.5% grade

49 ft elev

14M

8:52/mi

2:03:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:13:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:18:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:22:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:31:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:05/mi

2:41:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:26/mi

2:47:34

→ flat

41 ft elev

19M

9:36/mi

2:51:01

→ flat0.2% grade

39 ft elev

20M

11:06/mi

3:02:07

↑ 43 ft0.7% grade

72 ft elev

21M

11:45/mi

3:13:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:19/mi

3:22:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:21/mi

3:25:27

→ flat0.2% grade

51 ft elev

23M

11:13/mi

3:36:40

↓ 10 ft0.1% grade

46 ft elev

24M

11:32/mi

3:48:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:01/mi

3:57:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

3:59:17

↑ 10 ft1.3% grade

111 ft elev

26M

10:23/mi

4:09:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:11:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:528:50 /mi⚡ faster

2nd Half

2:15:5110:22 /mi+17.2%

Positive split — 17.2% slower in the second half

AI Race Performance Report

Henrik's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:30	8:50	3.00 mi	26:30	8:50	-
5K	27:24	8:49	0.11 mi	0:54	8:25	-0:25
4M	35:04	8:46	0.89 mi	7:40	8:35	+0:10
5M	43:35	8:43	1.00 mi	8:31	8:31	-0:04
6M	53:08	8:51	1.00 mi	9:33	9:33	+1:02
10K	54:55	8:50	0.21 mi	1:47	8:21	-1:12
7M	1:01:31	8:47	0.79 mi	6:36	8:24	+0:03
8M	1:10:25	8:48	1.00 mi	8:54	8:54	+0:30
9M	1:19:13	8:48	1.00 mi	8:48	8:48	-0:06
15K	1:21:59	8:48	0.32 mi	2:46	8:38	-0:10
10M	1:28:01	8:48	0.68 mi	6:02	8:53	+0:15
11M	1:36:51	8:48	1.00 mi	8:50	8:50	-0:03
12M	1:45:46	8:49	1.00 mi	8:55	8:55	+0:05
20K	1:49:33	8:49	0.43 mi	3:47	8:51	-0:04
13M	1:54:51	8:50	0.57 mi	5:18	9:16	+0:25
Half(13.11 mi)	1:55:52	8:50	0.11 mi	1:01	9:16	0:00
14M	2:03:46	8:50	0.89 mi	7:54	8:52	-0:24
15M	2:13:12	8:53	1.00 mi	9:26	9:26	+0:34
25K	2:18:18	8:54	0.53 mi	5:06	9:33	+0:07
16M	2:22:21	8:54	0.47 mi	4:03	8:41	-0:52
17M	2:31:26	8:54	1.00 mi	9:05	9:05	+0:24
18M	2:41:31	8:58	1.00 mi	10:05	10:05	+1:00
30K	2:47:34	8:59	0.64 mi	6:03	9:26	-0:39
19M	2:51:01	9:00	0.36 mi	3:27	9:36	+0:10
20M	3:02:07	9:06	1.00 mi	11:06	11:06	+1:30
21M	3:13:52	9:14	1.00 mi	11:45	11:45	+0:39
35K	3:22:20	9:18	0.75 mi	8:28	11:19	-0:26
22M	3:25:27	9:20	0.25 mi	3:07	12:21	+1:02
23M	3:36:40	9:25	1.00 mi	11:13	11:13	-1:08
24M	3:48:12	9:31	1.00 mi	11:32	11:32	+0:19
40K	3:57:37	9:34	0.85 mi	9:25	11:01	-0:31
25M	3:59:17	9:34	0.15 mi	1:40	11:28	+0:27
26M	4:09:40	9:36	1.00 mi	10:23	10:23	-1:05
Finish(26.22 mi)	4:11:43	9:36	0.22 mi	2:03	9:22	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:36 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:17

13% of race

Time at Steady Pace

2:10:42

52% of race

Time at Slower Pace

1:28:44

35% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	19739	14105	674	20031	14024	652
5K	0.11 mi	19497+242	13947+158	662+12	16549	11944	573
4M	0.89 mi	19138+359	13736+211	649+13	18104	13115	609
5M	1.00 mi	18892+246	13608+128	632+17	18357	13297	626
6M	1.00 mi	20975-2083	14823-1215	706-74	31818	20649	1093
10K	0.21 mi	20652+323	14641+182	696+10	14225	10743	469
7M	0.79 mi	20315+337	14435+206	681+15	17538	12889	584
8M	1.00 mi	20308+7	14441-6	679+2	20755	14744	679
9M	1.00 mi	20078+230	14316+125	671+8	18661	13536	614
15K	0.32 mi	20010+68	14281+35	667+4	19108	13731	626
10M	0.68 mi	20016-6	14283-2	659+8	21439	15031	716
11M	1.00 mi	19748+268	14120+163	651+8	17992	13062	570
12M	1.00 mi	19698+50	14088+32	651	20042	14265	649
20K	0.43 mi	19632+66	14049+39	643+8	18537	13352	591
13M	0.57 mi	19605+27	14028+21	642+1	20031	14024	652
Half(13.11 mi)	0.11 mi	19611-6	14030-2	643-1	21761	14971	706
14M	0.89 mi	19476+135	13928+102	638+5	18399	13098	588
15M	1.00 mi	19440+36	13881+47	635+3	20284	14098	628
25K	0.53 mi	19359+81	13806+75	628+7	19001	13247	582
16M	0.47 mi	19263+96	13733+73	623+5	17330	12312	573
17M	1.00 mi	19151+112	13643+90	617+6	19217	13324	601
18M	1.00 mi	19757-606	13952-309	637-20	28273	17945	930
30K	0.64 mi	19704+53	13881+71	632+5	20528	13713	641
19M	0.36 mi	19749-45	13880+1	630+2	23729	15335	744
20M	1.00 mi	20721-972	14409-529	668-38	30312	18110	962
21M	1.00 mi	21827-1106	14949-540	703-35	35210	20114	1117
35K	0.75 mi	22270-443	15149-200	714-11	32767	19000	1016
22M	0.25 mi	22524-254	15268-119	725-11	40896	22668	1303
23M	1.00 mi	22855-331	15377-109	731-6	31691	18186	975
24M	1.00 mi	23104-249	15421-44	732-1	31232	17878	926
40K	0.85 mi	23271-167	15457-36	738-6	30963	17625	939
25M	0.15 mi	23348-77	15497-40	741-3	38180	21379	1168
26M	1.00 mi	23421-73	15450+47	740+1	28221	16363	806
Finish(26.22 mi)	0.22 mi	23405+16	15435+15	739+1	24912	14788	646

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20031

Males

14024

No position changes recorded for this athlete.

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