Christoph Sadowski

Sprockhövel, North Rhine-Westphalia

Bib: 29092 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:08

→ flat

76 ft elev

9:37/mi

38:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

48:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:48/mi

58:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:06

→ flat0.6% grade

58 ft elev

9:38/mi

1:07:40

↓ 30 ft0.6% grade

33 ft elev

10:54/mi

1:18:34

↑ 30 ft0.4% grade

54 ft elev

10:03/mi

1:28:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:31:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:53/mi

1:38:26

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:48:23

↑ 43 ft0.7% grade

72 ft elev

12M

9:57/mi

1:58:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:13/mi

2:02:42

↑ 16 ft0.7% grade

54 ft elev

13M

10:30/mi

2:08:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:30/mi

2:09:52

→ flat0.5% grade

49 ft elev

14M

10:15/mi

2:19:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:32/mi

2:29:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:35:14

↑ 68 ft2.4% grade

169 ft elev

16M

11:42/mi

2:40:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:53/mi

2:50:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:55/mi

3:00:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

3:07:04

→ flat

41 ft elev

19M

10:13/mi

3:10:44

→ flat0.2% grade

39 ft elev

20M

10:24/mi

3:21:08

↑ 43 ft0.7% grade

72 ft elev

21M

10:17/mi

3:31:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:08/mi

3:39:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:41:35

→ flat0.2% grade

51 ft elev

23M

10:12/mi

3:51:47

↓ 10 ft0.1% grade

46 ft elev

24M

11:18/mi

4:03:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:08/mi

4:12:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:14:11

↑ 10 ft1.3% grade

111 ft elev

26M

10:49/mi

4:25:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:27:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:529:54 /mi⚡ faster

2nd Half

2:17:2110:29 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:04	9:41	3.00 mi	29:04	9:41	-
5K	30:08	9:42	0.11 mi	1:04	9:59	+0:18
4M	38:43	9:41	0.89 mi	8:35	9:37	-0:22
5M	48:13	9:39	1.00 mi	9:30	9:30	-0:07
6M	58:01	9:40	1.00 mi	9:48	9:48	+0:18
10K	1:00:06	9:40	0.21 mi	2:05	9:45	-0:03
7M	1:07:40	9:40	0.79 mi	7:34	9:38	-0:07
8M	1:18:34	9:49	1.00 mi	10:54	10:54	+1:16
9M	1:28:37	9:51	1.00 mi	10:03	10:03	-0:51
15K	1:31:43	9:50	0.32 mi	3:06	9:40	-0:23
10M	1:38:26	9:51	0.68 mi	6:43	9:53	+0:13
11M	1:48:23	9:51	1.00 mi	9:57	9:57	+0:04
12M	1:58:20	9:52	1.00 mi	9:57	9:57	0:00
20K	2:02:42	9:52	0.43 mi	4:22	10:13	+0:16
13M	2:08:43	9:54	0.57 mi	6:01	10:30	+0:17
Half(13.11 mi)	2:09:52	9:54	0.11 mi	1:09	10:30	0:00
14M	2:19:00	9:56	0.89 mi	9:08	10:15	-0:15
15M	2:29:32	9:58	1.00 mi	10:32	10:32	+0:17
25K	2:35:14	10:00	0.53 mi	5:42	10:40	+0:08
16M	2:40:41	10:03	0.47 mi	5:27	11:42	+1:02
17M	2:50:34	10:02	1.00 mi	9:53	9:53	-1:49
18M	3:00:29	10:02	1.00 mi	9:55	9:55	+0:02
30K	3:07:04	10:02	0.64 mi	6:35	10:16	+0:21
19M	3:10:44	10:02	0.36 mi	3:40	10:13	-0:03
20M	3:21:08	10:03	1.00 mi	10:24	10:24	+0:11
21M	3:31:25	10:04	1.00 mi	10:17	10:17	-0:07
35K	3:39:00	10:04	0.75 mi	7:35	10:08	-0:09
22M	3:41:35	10:04	0.25 mi	2:35	10:14	+0:06
23M	3:51:47	10:05	1.00 mi	10:12	10:12	-0:02
24M	4:03:05	10:08	1.00 mi	11:18	11:18	+1:06
40K	4:12:36	10:10	0.85 mi	9:31	11:08	-0:10
25M	4:14:11	10:10	0.15 mi	1:35	10:53	-0:15
26M	4:25:00	10:12	1.00 mi	10:49	10:49	-0:04
Finish(26.22 mi)	4:27:13	10:12	0.22 mi	2:13	10:08	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:12 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:07

43% of race

Time at Steady Pace

1:18:08

29% of race

Time at Slower Pace

1:12:58

27% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	31910	20724	2106	33181	20852	2092
5K	0.11 mi	31918-8	20700+24	2097+9	36265	22426	2278
4M	0.89 mi	32118-200	20813-113	2109-12	32901	21193	2145
5M	1.00 mi	32143-25	20824-11	2107+2	32482	20966	2107
6M	1.00 mi	32441-298	20972-148	2110-3	34741	22014	2209
10K	0.21 mi	32465-24	20984-12	2116-6	33134	21294	2135
7M	0.79 mi	32739-274	21151-167	2132-16	35142	22327	2239
8M	1.00 mi	34245-1506	21864-713	2205-73	43765	25955	2641
9M	1.00 mi	34300-55	21898-34	2213-8	35039	22258	2232
15K	0.32 mi	34194+106	21835+63	2206+7	32592	20926	2094
10M	0.68 mi	34061+133	21769+66	2190+16	33161	21093	2100
11M	1.00 mi	33831+230	21641+128	2170+20	32336	20759	2054
12M	1.00 mi	33629+202	21546+95	2160+10	32371	20796	2091
20K	0.43 mi	33629	21530+16	2155+5	35158	21992	2189
13M	0.57 mi	33549+80	21477+53	2148+7	33181	20852	2092
Half(13.11 mi)	0.11 mi	33550-1	21468+9	2147+1	34221	21331	2128
14M	0.89 mi	33456+94	21385+83	2136+11	33516	20929	2091
15M	1.00 mi	33159+297	21194+191	2117+19	30980	19598	1953
25K	0.53 mi	32917+242	21033+161	2104+13	29891	18947	1912
16M	0.47 mi	33376-459	21217-184	2125-21	47307	26473	2695
17M	1.00 mi	32913+463	20958+259	2102+23	27334	17709	1782
18M	1.00 mi	32431+482	20680+278	2076+26	26911	17306	1768
30K	0.64 mi	32073+358	20459+221	2060+16	27428	17178	1747
19M	0.36 mi	31956+117	20372+87	2054+6	29428	18054	1838
20M	1.00 mi	31335+621	19975+397	2016+38	24965	15698	1605
21M	1.00 mi	30766+569	19630+345	1981+35	23463	14803	1518
35K	0.75 mi	30370+396	19384+246	1952+29	22952	14459	1470
22M	0.25 mi	30249+121	19294+90	1942+10	23084	14519	1485
23M	1.00 mi	29808+441	19000+294	1917+25	22829	14160	1446
24M	1.00 mi	29717+91	18874+126	1897+20	29128	16913	1701
40K	0.85 mi	29738-21	18824+50	1891+6	32061	18153	1833
25M	0.15 mi	29750-12	18824	1890+1	33054	19013	1903
26M	1.00 mi	29803-53	18764+60	1884+6	32648	18438	1849
Finish(26.22 mi)	0.22 mi	29816-13	18758+6	1879+5	34004	19235	1875

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33181

Males

20852

No position changes recorded for this athlete.

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