Juliana Lassandro

Embu Das Artes, São Paulo

Bib: 29024 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 42%

Masters (Masters Women)

#0 / 10324

Top 36%

Division (W45-49)

#0 / 2443

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:43/mi

29:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

30:07

→ flat

76 ft elev

9:49/mi

38:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:40/mi

48:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:51/mi

58:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:00:33

→ flat0.6% grade

58 ft elev

9:36/mi

1:08:06

↓ 30 ft0.6% grade

33 ft elev

9:58/mi

1:18:04

↑ 30 ft0.4% grade

54 ft elev

9:58/mi

1:28:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:31:08

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:37:50

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:47:53

↑ 43 ft0.7% grade

72 ft elev

12M

10:14/mi

1:58:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:02:24

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:08:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:09:23

→ flat0.5% grade

49 ft elev

14M

9:55/mi

2:18:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:31/mi

2:28:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:34:26

↑ 68 ft2.4% grade

169 ft elev

16M

10:05/mi

2:39:08

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:49:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:19/mi

2:59:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:47/mi

3:06:34

→ flat

41 ft elev

19M

10:29/mi

3:10:20

→ flat0.2% grade

39 ft elev

20M

11:05/mi

3:21:25

↑ 43 ft0.7% grade

72 ft elev

21M

11:50/mi

3:33:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:07/mi

3:41:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:34/mi

3:44:29

→ flat0.2% grade

51 ft elev

23M

10:55/mi

3:55:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:27/mi

4:06:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:44/mi

4:16:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:18:39

↑ 10 ft1.3% grade

111 ft elev

26M

11:37/mi

4:30:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

4:32:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:239:52 /mi⚡ faster

2nd Half

2:23:2310:56 /mi+10.8%

Positive split — 10.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:09	9:43	3.00 mi	29:09	9:43	-
5K	30:07	9:42	0.11 mi	0:58	9:03	-0:40
4M	38:53	9:43	0.89 mi	8:46	9:49	+0:46
5M	48:33	9:43	1.00 mi	9:40	9:40	-0:09
6M	58:24	9:44	1.00 mi	9:51	9:51	+0:11
10K	1:00:33	9:45	0.21 mi	2:09	10:04	+0:13
7M	1:08:06	9:44	0.79 mi	7:33	9:36	-0:28
8M	1:18:04	9:45	1.00 mi	9:58	9:58	+0:22
9M	1:28:02	9:47	1.00 mi	9:58	9:58	0:00
15K	1:31:08	9:47	0.32 mi	3:06	9:40	-0:18
10M	1:37:50	9:47	0.68 mi	6:42	9:52	+0:12
11M	1:47:53	9:48	1.00 mi	10:03	10:03	+0:11
12M	1:58:07	9:51	1.00 mi	10:14	10:14	+0:11
20K	2:02:24	9:51	0.43 mi	4:17	10:01	-0:13
13M	2:08:15	9:52	0.57 mi	5:51	10:14	+0:13
Half(13.11 mi)	2:09:23	9:52	0.11 mi	1:08	10:14	0:00
14M	2:18:13	9:52	0.89 mi	8:50	9:55	-0:19
15M	2:28:44	9:55	1.00 mi	10:31	10:31	+0:36
25K	2:34:26	9:56	0.53 mi	5:42	10:40	+0:09
16M	2:39:08	9:57	0.47 mi	4:42	10:05	-0:35
17M	2:49:20	9:58	1.00 mi	10:12	10:12	+0:07
18M	2:59:39	9:59	1.00 mi	10:19	10:19	+0:07
30K	3:06:34	10:00	0.64 mi	6:55	10:47	+0:28
19M	3:10:20	10:01	0.36 mi	3:46	10:29	-0:18
20M	3:21:25	10:04	1.00 mi	11:05	11:05	+0:36
21M	3:33:15	10:09	1.00 mi	11:50	11:50	+0:45
35K	3:41:34	10:11	0.75 mi	8:19	11:07	-0:43
22M	3:44:29	10:12	0.25 mi	2:55	11:34	+0:27
23M	3:55:24	10:14	1.00 mi	10:55	10:55	-0:39
24M	4:06:51	10:17	1.00 mi	11:27	11:27	+0:32
40K	4:16:53	10:20	0.85 mi	10:02	11:44	+0:17
25M	4:18:39	10:21	0.15 mi	1:46	12:09	+0:25
26M	4:30:16	10:24	1.00 mi	11:37	11:37	-0:32
Finish(26.22 mi)	4:32:46	10:25	0.22 mi	2:30	11:26	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:25 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:03

25% of race

Time at Steady Pace

1:48:40

40% of race

Time at Slower Pace

1:35:03

35% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	32237	11293	921	30714	10924	846
5K	0.11 mi	31867+370	11116+177	908+13	25453	8296	705
4M	0.89 mi	32638-771	11516-400	947-39	35376	12922	1049
5M	1.00 mi	32900-262	11634-118	948-1	34439	12473	1006
6M	1.00 mi	33252-352	11804-170	954-6	35284	12951	1027
10K	0.21 mi	33323-71	11841-37	960-6	36705	13716	1092
7M	0.79 mi	33481-158	11904-63	970-10	34913	12600	1026
8M	1.00 mi	33522-41	11909-5	968+2	34386	12380	971
9M	1.00 mi	33556-34	11923-14	960+8	34038	12168	955
15K	0.32 mi	33475+81	11886+37	953+7	32635	11618	934
10M	0.68 mi	33351+124	11841+45	940+13	32938	11882	934
11M	1.00 mi	33321+30	11838+3	938+2	33428	12056	948
12M	1.00 mi	33414-93	11904-66	945-7	35382	13113	1039
20K	0.43 mi	33370+44	11883+21	941+4	33056	11951	936
13M	0.57 mi	33164+206	11801+82	937+4	30714	10924	846
Half(13.11 mi)	0.11 mi	33170-6	11808-7	935+2	31833	11509	886
14M	0.89 mi	32870+300	11687+121	929+6	30292	10780	858
15M	1.00 mi	32585+285	11587+100	919+10	30832	11224	865
25K	0.53 mi	32358+227	11502+85	907+12	29920	10896	844
16M	0.47 mi	32367-9	11524-22	911-4	33019	12446	1000
17M	1.00 mi	32142+225	11449+75	903+8	30336	11139	875
18M	1.00 mi	31932+210	11390+59	900+3	30425	11457	902
30K	0.64 mi	31816+116	11400-10	898+2	31614	12506	970
19M	0.36 mi	31759+57	11407-7	897+1	31854	12702	1001
20M	1.00 mi	31509+250	11379+28	905-8	30220	12075	954
21M	1.00 mi	31693-184	11560-181	919-14	35867	15350	1205
35K	0.75 mi	31613+80	11587-27	916+3	31051	12772	1000
22M	0.25 mi	31630-17	11613-26	917-1	34994	14938	1179
23M	1.00 mi	31441+189	11605+8	911+6	29125	12059	959
24M	1.00 mi	31341+100	11631-26	916-5	30536	12893	992
40K	0.85 mi	31545-204	11807-176	927-11	37397	16597	1280
25M	0.15 mi	31631-86	11858-51	930-3	43368	19407	1530
26M	1.00 mi	31982-351	12102-244	956-26	40066	17972	1396
Finish(26.22 mi)	0.22 mi	32088-106	12177-75	961-5	46119	20973	1620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30714

Females

10924

No position changes recorded for this athlete.

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