Jacques Pougnet

Fenton, MI

Bib: 28963 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M25-29)

#0 / 5339

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:55/mi

23:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

24:31

→ flat

76 ft elev

7:44/mi

31:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

38:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:36/mi

46:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:15

→ flat0.6% grade

58 ft elev

7:23/mi

54:03

↓ 30 ft0.6% grade

33 ft elev

7:39/mi

1:01:42

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:09:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:11:54

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:17:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:25:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:57/mi

1:33:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:36:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:41:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:42:17

→ flat0.5% grade

49 ft elev

14M

8:12/mi

1:49:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

1:58:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:42/mi

2:02:44

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:06:34

↓ 45 ft1.7% grade

125 ft elev

17M

8:44/mi

2:15:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:28/mi

2:23:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:38/mi

2:29:18

→ flat

41 ft elev

19M

8:35/mi

2:32:23

→ flat0.2% grade

39 ft elev

20M

8:51/mi

2:41:14

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

2:50:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:57/mi

2:56:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:59:07

→ flat0.2% grade

51 ft elev

23M

8:39/mi

3:07:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:12/mi

3:16:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:24:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:25:38

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:34:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:36:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:177:48 /mi⚡ faster

2nd Half

1:54:228:43 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

Jacques's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:45	7:55	3.00 mi	23:45	7:55	-
5K	24:31	7:53	0.11 mi	0:46	7:10	-0:45
4M	31:25	7:51	0.89 mi	6:54	7:44	+0:34
5M	38:58	7:48	1.00 mi	7:33	7:33	-0:11
6M	46:34	7:46	1.00 mi	7:36	7:36	+0:03
10K	48:15	7:46	0.21 mi	1:41	7:53	+0:17
7M	54:03	7:43	0.79 mi	5:48	7:23	-0:30
8M	1:01:42	7:43	1.00 mi	7:39	7:39	+0:16
9M	1:09:27	7:43	1.00 mi	7:45	7:45	+0:06
15K	1:11:54	7:43	0.32 mi	2:27	7:38	-0:07
10M	1:17:11	7:43	0.68 mi	5:17	7:47	+0:09
11M	1:25:17	7:45	1.00 mi	8:06	8:06	+0:19
12M	1:33:14	7:46	1.00 mi	7:57	7:57	-0:09
20K	1:36:40	7:47	0.43 mi	3:26	8:02	+0:05
13M	1:41:23	7:48	0.57 mi	4:43	8:14	+0:12
Half(13.11 mi)	1:42:17	7:48	0.11 mi	0:54	8:14	0:00
14M	1:49:35	7:50	0.89 mi	7:18	8:12	-0:02
15M	1:58:05	7:52	1.00 mi	8:30	8:30	+0:18
25K	2:02:44	7:54	0.53 mi	4:39	8:42	+0:12
16M	2:06:34	7:55	0.47 mi	3:50	8:14	-0:28
17M	2:15:18	7:58	1.00 mi	8:44	8:44	+0:30
18M	2:23:46	7:59	1.00 mi	8:28	8:28	-0:16
30K	2:29:18	8:01	0.64 mi	5:32	8:38	+0:10
19M	2:32:23	8:01	0.36 mi	3:05	8:35	-0:03
20M	2:41:14	8:04	1.00 mi	8:51	8:51	+0:16
21M	2:50:13	8:06	1.00 mi	8:59	8:59	+0:08
35K	2:56:55	8:08	0.75 mi	6:42	8:57	-0:02
22M	2:59:07	8:08	0.25 mi	2:12	8:43	-0:14
23M	3:07:46	8:10	1.00 mi	8:39	8:39	-0:04
24M	3:16:58	8:12	1.00 mi	9:12	9:12	+0:33
40K	3:24:18	8:13	0.85 mi	7:20	8:35	-0:37
25M	3:25:38	8:14	0.15 mi	1:20	9:10	+0:35
26M	3:34:43	8:15	1.00 mi	9:05	9:05	-0:05
Finish(26.22 mi)	3:36:39	8:16	0.22 mi	1:56	8:50	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:16 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:08

39% of race

Time at Steady Pace

45:15

21% of race

Time at Slower Pace

1:26:16

40% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	8951	7102	1347	8843	7035	1386
5K	0.11 mi	8705+246	6908+194	1308+39	4057	3511	691
4M	0.89 mi	8555+150	6811+97	1292+16	8121	6536	1224
5M	1.00 mi	8234+321	6575+236	1241+51	7275	5934	1133
6M	1.00 mi	8033+201	6446+129	1220+21	7236	5916	1152
10K	0.21 mi	8043-10	6452-6	1220	8553	6884	1318
7M	0.79 mi	7810+233	6305+147	1195+25	6388	5362	1043
8M	1.00 mi	7656+154	6208+97	1190+5	6864	5714	1122
9M	1.00 mi	7582+74	6155+53	1184+6	7084	5841	1149
15K	0.32 mi	7572+10	6151+4	1184	7765	6315	1216
10M	0.68 mi	7597-25	6168-17	1187-3	8579	6880	1328
11M	1.00 mi	7725-128	6258-90	1202-15	9872	7817	1555
12M	1.00 mi	7821-96	6325-67	1220-18	9374	7458	1478
20K	0.43 mi	7836-15	6337-12	1222-2	9239	7372	1467
13M	0.57 mi	7891-55	6378-41	1233-11	8843	7035	1386
Half(13.11 mi)	0.11 mi	7905-14	6379-1	1231+2	10362	7842	1595
14M	0.89 mi	8110-205	6525-146	1259-28	10992	8521	1664
15M	1.00 mi	8228-118	6613-88	1284-25	10281	7998	1600
25K	0.53 mi	8267-39	6640-27	1291-7	10089	7787	1549
16M	0.47 mi	8374-107	6719-79	1305-14	11847	8971	1728
17M	1.00 mi	8756-382	6986-267	1358-53	14894	10862	2147
18M	1.00 mi	9009-253	7172-186	1394-36	12097	9010	1761
30K	0.64 mi	9106-97	7224-52	1407-13	12256	9016	1746
19M	0.36 mi	9169-63	7263-39	1415-8	12783	9317	1815
20M	1.00 mi	9217-48	7256+7	1409+6	11665	8495	1652
21M	1.00 mi	9303-86	7289-33	1411-2	12108	8673	1662
35K	0.75 mi	9339-36	7300-11	1415-4	12456	8753	1668
22M	0.25 mi	9306+33	7271+29	1408+7	8916	6605	1292
23M	1.00 mi	9240+66	7202+69	1394+14	9393	6826	1330
24M	1.00 mi	9204+36	7148+54	1381+13	10947	7636	1494
40K	0.85 mi	9072+132	7026+122	1353+28	8549	6048	1204
25M	0.15 mi	9088-16	7033-7	1355-2	14529	9613	1919
26M	1.00 mi	9200-112	7075-42	1362-7	14730	9533	1921
Finish(26.22 mi)	0.22 mi	9222-22	7088-13	1364-2	18117	11394	2365

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8843

Males

7035

No position changes recorded for this athlete.

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