Laura Friedman

Bayville, NY

Bib: 28962 F 27

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 11%

Gender (Female)

#0 / 28901

Top 5%

Division (W25-29)

#0 / 7332

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:56/mi

23:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:41

→ flat

76 ft elev

8:03/mi

31:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:50/mi

39:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:57/mi

47:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:22

→ flat0.6% grade

58 ft elev

7:53/mi

55:34

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:03:34

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:11:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:14:02

↓ 13 ft0.8% grade

66 ft elev

10M

7:53/mi

1:19:23

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:27:18

↑ 43 ft0.7% grade

72 ft elev

12M

7:57/mi

1:35:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:38:40

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:43:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:44:09

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:51:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:14/mi

1:59:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:20/mi

2:03:50

↑ 68 ft2.4% grade

169 ft elev

16M

7:50/mi

2:07:29

↓ 45 ft1.7% grade

125 ft elev

17M

7:54/mi

2:15:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:48/mi

2:23:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:28:15

→ flat

41 ft elev

19M

7:59/mi

2:31:07

→ flat0.2% grade

39 ft elev

20M

8:02/mi

2:39:09

↑ 43 ft0.7% grade

72 ft elev

21M

8:07/mi

2:47:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:53:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:55:18

→ flat0.2% grade

51 ft elev

23M

8:05/mi

3:03:23

↓ 10 ft0.1% grade

46 ft elev

24M

8:04/mi

3:11:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:55/mi

3:18:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:19:22

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:27:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:28:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:097:57 /mi⚖️ balanced

2nd Half

1:44:437:59 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:49	7:56	3.00 mi	23:49	7:56	-
5K	24:41	7:57	0.11 mi	0:52	8:07	+0:11
4M	31:52	7:58	0.89 mi	7:11	8:03	-0:04
5M	39:42	7:56	1.00 mi	7:50	7:50	-0:13
6M	47:39	7:57	1.00 mi	7:57	7:57	+0:07
10K	49:22	7:57	0.21 mi	1:43	8:02	+0:05
7M	55:34	7:56	0.79 mi	6:12	7:53	-0:09
8M	1:03:34	7:57	1.00 mi	8:00	8:00	+0:07
9M	1:11:32	7:57	1.00 mi	7:58	7:58	-0:02
15K	1:14:02	7:57	0.32 mi	2:30	7:48	-0:10
10M	1:19:23	7:56	0.68 mi	5:21	7:53	+0:05
11M	1:27:18	7:56	1.00 mi	7:55	7:55	+0:02
12M	1:35:15	7:56	1.00 mi	7:57	7:57	+0:02
20K	1:38:40	7:56	0.43 mi	3:25	8:00	+0:03
13M	1:43:16	7:57	0.57 mi	4:36	8:02	+0:02
Half(13.11 mi)	1:44:09	7:57	0.11 mi	0:53	8:02	0:00
14M	1:51:09	7:56	0.89 mi	7:00	7:52	-0:10
15M	1:59:23	7:58	1.00 mi	8:14	8:14	+0:22
25K	2:03:50	7:58	0.53 mi	4:27	8:20	+0:06
16M	2:07:29	7:58	0.47 mi	3:39	7:50	-0:30
17M	2:15:23	7:58	1.00 mi	7:54	7:54	+0:04
18M	2:23:11	7:57	1.00 mi	7:48	7:48	-0:06
30K	2:28:15	7:57	0.64 mi	5:04	7:54	+0:06
19M	2:31:07	7:57	0.36 mi	2:52	7:59	+0:05
20M	2:39:09	7:57	1.00 mi	8:02	8:02	+0:03
21M	2:47:16	7:58	1.00 mi	8:07	8:07	+0:05
35K	2:53:14	7:58	0.75 mi	5:58	7:59	-0:08
22M	2:55:18	7:58	0.25 mi	2:04	8:12	+0:13
23M	3:03:23	7:58	1.00 mi	8:05	8:05	-0:07
24M	3:11:27	7:59	1.00 mi	8:04	8:04	-0:01
40K	3:18:13	7:58	0.85 mi	6:46	7:55	-0:09
25M	3:19:22	7:58	0.15 mi	1:09	7:55	0:00
26M	3:27:17	7:58	1.00 mi	7:55	7:55	0:00
Finish(26.22 mi)	3:28:52	7:58	0.22 mi	1:35	7:14	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:58 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:21

57% of race

Time at Steady Pace

1:30:31

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	9250	1906	507	7731	1472	396
5K	0.11 mi	9303-53	1922-16	512-5	13153	3207	856
4M	0.89 mi	9722-419	2053-131	550-38	11726	2600	700
5M	1.00 mi	9726-4	2067-14	556-6	10223	2167	566
6M	1.00 mi	9879-153	2097-30	564-8	10857	2319	611
10K	0.21 mi	9886-7	2091+6	563+1	10808	2308	641
7M	0.79 mi	10030-144	2121-30	568-5	11567	2501	674
8M	1.00 mi	10075-45	2122-1	566+2	10280	2120	572
9M	1.00 mi	9933+142	2073+49	555+11	9194	1793	492
15K	0.32 mi	9882+51	2054+19	553+2	9553	1936	502
10M	0.68 mi	9814+68	2033+21	547+6	9687	1999	542
11M	1.00 mi	9600+214	1974+59	534+13	8109	1509	422
12M	1.00 mi	9577+23	1961+13	528+6	9467	1899	514
20K	0.43 mi	9528+49	1944+17	525+3	9076	1776	500
13M	0.57 mi	9293+235	1883+61	508+17	7731	1472	396
Half(13.11 mi)	0.11 mi	9378-85	1908-25	518-10	8982	2098	603
14M	0.89 mi	9230+148	1863+45	500+18	8066	1563	421
15M	1.00 mi	9102+128	1830+33	495+5	8227	1641	474
25K	0.53 mi	8994+108	1798+32	489+6	7222	1400	396
16M	0.47 mi	8979+15	1791+7	491-2	8645	1805	459
17M	1.00 mi	8816+163	1755+36	480+11	7404	1463	401
18M	1.00 mi	8617+199	1696+59	455+25	6596	1280	352
30K	0.64 mi	8476+141	1670+26	448+7	6666	1346	366
19M	0.36 mi	8461+15	1668+2	448	7936	1722	467
20M	1.00 mi	8189+272	1618+50	434+14	5847	1188	333
21M	1.00 mi	8006+183	1582+36	422+12	6036	1271	349
35K	0.75 mi	7833+173	1552+30	411+11	5615	1184	318
22M	0.25 mi	7781+52	1545+7	410+1	5763	1247	335
23M	1.00 mi	7590+191	1508+37	393+17	5776	1295	335
24M	1.00 mi	7298+292	1455+53	378+15	4058	819	239
40K	0.85 mi	7092+206	1416+39	367+11	4588	1053	299
25M	0.15 mi	7066+26	1411+5	366+1	5125	1189	357
26M	1.00 mi	6938+128	1394+17	363+3	5438	1356	404
Finish(26.22 mi)	0.22 mi	6903+35	1388+6	361+2	4155	908	295

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7731

Females

1472

No position changes recorded for this athlete.

More below

See the rest of Laura's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners