Daniel Frank

Northbrook, IL

Bib: 28941 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 26%

Masters (Masters Men)

#0 / 14572

Top 22%

Division (M45-49)

#0 / 3266

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:31

→ flat

76 ft elev

8:05/mi

33:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

41:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

50:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

51:52

→ flat0.6% grade

58 ft elev

8:03/mi

58:12

↓ 30 ft0.6% grade

33 ft elev

8:14/mi

1:06:26

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:14:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:17:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:23:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:18/mi

1:31:30

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:39:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:43:22

↑ 16 ft0.7% grade

54 ft elev

13M

8:33/mi

1:48:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:33/mi

1:49:12

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:56:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:42/mi

2:05:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:46/mi

2:09:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:05/mi

2:13:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:22/mi

2:22:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:01/mi

2:30:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:08/mi

2:35:14

→ flat

41 ft elev

19M

8:02/mi

2:38:07

→ flat0.2% grade

39 ft elev

20M

8:17/mi

2:46:24

↑ 43 ft0.7% grade

72 ft elev

21M

8:25/mi

2:54:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:32/mi

3:01:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:03:25

→ flat0.2% grade

51 ft elev

23M

8:52/mi

3:12:17

↓ 10 ft0.1% grade

46 ft elev

24M

9:20/mi

3:21:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:29:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:31:06

↑ 10 ft1.3% grade

111 ft elev

26M

9:36/mi

3:40:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

3:42:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:128:20 /mi⚡ faster

2nd Half

1:53:348:40 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:36	8:32	3.00 mi	25:36	8:32	-
5K	26:31	8:32	0.11 mi	0:55	8:35	+0:03
4M	33:44	8:26	0.89 mi	7:13	8:05	-0:30
5M	41:47	8:21	1.00 mi	8:03	8:03	-0:02
6M	50:04	8:21	1.00 mi	8:17	8:17	+0:14
10K	51:52	8:21	0.21 mi	1:48	8:25	+0:08
7M	58:12	8:19	0.79 mi	6:20	8:03	-0:22
8M	1:06:26	8:18	1.00 mi	8:14	8:14	+0:11
9M	1:14:49	8:19	1.00 mi	8:23	8:23	+0:09
15K	1:17:30	8:19	0.32 mi	2:41	8:22	-0:01
10M	1:23:12	8:19	0.68 mi	5:42	8:24	+0:02
11M	1:31:30	8:19	1.00 mi	8:18	8:18	-0:06
12M	1:39:50	8:19	1.00 mi	8:20	8:20	+0:02
20K	1:43:22	8:19	0.43 mi	3:32	8:16	-0:04
13M	1:48:16	8:20	0.57 mi	4:54	8:33	+0:17
Half(13.11 mi)	1:49:12	8:20	0.11 mi	0:56	8:33	0:00
14M	1:56:29	8:19	0.89 mi	7:17	8:11	-0:22
15M	2:05:11	8:21	1.00 mi	8:42	8:42	+0:31
25K	2:09:52	8:22	0.53 mi	4:41	8:46	+0:04
16M	2:13:38	8:21	0.47 mi	3:46	8:05	-0:41
17M	2:22:00	8:21	1.00 mi	8:22	8:22	+0:17
18M	2:30:01	8:20	1.00 mi	8:01	8:01	-0:21
30K	2:35:14	8:20	0.64 mi	5:13	8:08	+0:07
19M	2:38:07	8:19	0.36 mi	2:53	8:02	-0:06
20M	2:46:24	8:19	1.00 mi	8:17	8:17	+0:15
21M	2:54:49	8:19	1.00 mi	8:25	8:25	+0:08
35K	3:01:12	8:20	0.75 mi	6:23	8:32	+0:07
22M	3:03:25	8:20	0.25 mi	2:13	8:47	+0:15
23M	3:12:17	8:22	1.00 mi	8:52	8:52	+0:05
24M	3:21:37	8:24	1.00 mi	9:20	9:20	+0:28
40K	3:29:40	8:26	0.85 mi	8:03	9:25	+0:05
25M	3:31:06	8:27	0.15 mi	1:26	9:51	+0:26
26M	3:40:42	8:29	1.00 mi	9:36	9:36	-0:15
Finish(26.22 mi)	3:42:46	8:30	0.22 mi	2:04	9:27	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:30 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:29

19% of race

Time at Steady Pace

2:06:20

57% of race

Time at Slower Pace

54:57

25% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15798	11671	1202	11388	8688	880
5K	0.11 mi	15800-2	11663+8	1200+2	17318	12467	1272
4M	0.89 mi	14830+970	11057+606	1134+66	12008	9265	940
5M	1.00 mi	14340+490	10770+287	1099+35	12501	9592	974
6M	1.00 mi	14269+71	10729+41	1094+5	14298	10777	1085
10K	0.21 mi	14265+4	10731-2	1094	14517	10944	1106
7M	0.79 mi	14129+136	10658+73	1084+10	13282	10171	1022
8M	1.00 mi	13872+257	10497+161	1060+24	12603	9711	979
9M	1.00 mi	13807+65	10447+50	1055+5	13441	10270	1037
15K	0.32 mi	13854-47	10475-28	1064-9	15354	11433	1160
10M	0.68 mi	13897-43	10512-37	1065-1	14849	11086	1112
11M	1.00 mi	13645+252	10355+157	1052+13	11839	9181	923
12M	1.00 mi	13562+83	10301+54	1048+4	13060	9967	996
20K	0.43 mi	13476+86	10252+49	1041+7	11572	8974	910
13M	0.57 mi	13337+139	10157+95	1036+5	11388	8688	880
Half(13.11 mi)	0.11 mi	13380-43	10192-35	1038-2	13316	9802	977
14M	0.89 mi	13154+226	10030+162	1024+14	10877	8434	850
15M	1.00 mi	12984+170	9896+134	1012+12	11995	9118	921
25K	0.53 mi	12827+157	9784+112	1004+8	10637	8148	811
16M	0.47 mi	12730+97	9719+65	999+5	10695	8209	829
17M	1.00 mi	12593+137	9614+105	991+8	11379	8618	876
18M	1.00 mi	12277+316	9394+220	969+22	8349	6552	662
30K	0.64 mi	12045+232	9222+172	949+20	8373	6487	657
19M	0.36 mi	11936+109	9142+80	939+10	8177	6340	635
20M	1.00 mi	11542+394	8846+296	909+30	7483	5784	581
21M	1.00 mi	11210+332	8604+242	884+25	7937	6034	605
35K	0.75 mi	11045+165	8474+130	874+10	9104	6738	673
22M	0.25 mi	11016+29	8444+30	872+2	9508	6988	707
23M	1.00 mi	10899+117	8319+125	856+16	11063	7827	813
24M	1.00 mi	10837+62	8235+84	847+9	12107	8300	832
40K	0.85 mi	10921-84	8253-18	852-5	15945	10231	1018
25M	0.15 mi	10961-40	8273-20	852	21699	13438	1331
26M	1.00 mi	11206-245	8396-123	860-8	20028	12332	1220
Finish(26.22 mi)	0.22 mi	11282-76	8438-42	867-7	25505	15063	1440

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11388

Males

8688

No position changes recorded for this athlete.

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