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TCS NYC MARATHON 2026

Emil Henry

New York, NY

Bib: 28794 M 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:35/mi
28:44
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
29:45
→ flat
4M
10:00/mi
38:41
↑ 23↓ 16
5M
10:04/mi
48:45
↑ 13↓ 30
6M
9:56/mi
58:41
↑ 16↓ 36
10K· 6.21 mi
9:54/mi
1:00:48
→ flat
7M
10:36/mi
1:09:08
↓ 30
8M
10:12/mi
1:19:20
↑ 30
9M
10:30/mi
1:29:50
↑ 61↓ 33
15K· 9.32 mi
9:56/mi
1:33:01
↓ 13
10M
11:07/mi
1:40:34
↓ 36
11M
10:26/mi
1:51:00
↑ 43
12M
10:06/mi
2:01:06
↓ 46
20K· 12.43 mi
10:32/mi
2:05:36
↑ 16
13M
11:07/mi
2:11:58
↓ 26
Half· 13.11 mi
11:07/mi
2:13:11
→ flat
14M
12:30/mi
2:24:19
↑ 23↓ 39
15M
12:02/mi
2:36:21
↑ 62
25K· 15.53 mi
14:11/mi
2:43:56
↑ 68
16M
12:22/mi
2:49:42
↓ 45
17M
12:14/mi
3:01:56
↑ 10↓ 59
18M
10:10/mi
3:12:06
↑ 30↓ 49
30K· 18.64 mi
10:18/mi
3:18:42
→ flat
19M
10:01/mi
3:22:18
→ flat
20M
13:32/mi
3:35:50
↑ 43
21M
12:02/mi
3:47:52
↑ 20↓ 39
35K· 21.75 mi
10:48/mi
3:55:57
↑ 20↓ 23
22M
10:46/mi
3:58:40
→ flat
23M
11:03/mi
4:09:43
↓ 10
24M
11:48/mi
4:21:31
↑ 92
40K· 24.85 mi
11:01/mi
4:30:56
↑ 13↓ 62
25M
10:26/mi
4:32:27
↑ 10
26M
11:39/mi
4:44:06
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:46:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:13:1110:10 /mi⚡ faster
2nd Half
2:32:5611:40 /mi+14.8%
Positive split — 14.8% slower in the second half
AI Race Performance Report

Emil's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:449:353.00 mi28:44
9:35
-
5K
29:459:350.11 mi1:01
9:31
-0:04
4M
38:419:400.89 mi8:56
10:00
+0:29
5M
48:459:451.00 mi10:04
10:04
+0:04
6M
58:419:471.00 mi9:56
9:56
-0:08
10K
1:00:489:470.21 mi2:07
9:54
-0:02
7M
1:09:089:530.79 mi8:20
10:36
+0:42
8M
1:19:209:551.00 mi10:12
10:12
-0:24
9M
1:29:509:591.00 mi10:30
10:30
+0:18
15K
1:33:019:590.32 mi3:11
9:56
-0:34
10M
1:40:3410:030.68 mi7:33
11:07
+1:11
11M
1:51:0010:051.00 mi10:26
10:26
-0:41
12M
2:01:0610:061.00 mi10:06
10:06
-0:20
20K
2:05:3610:060.43 mi4:30
10:32
+0:26
13M
2:11:5810:090.57 mi6:22
11:07
+0:35
Half(13.11 mi)
2:13:1110:100.11 mi1:13
11:07
0:00
14M
2:24:1910:180.89 mi11:08
12:30
+1:23
15M
2:36:2110:251.00 mi12:02
12:02
-0:28
25K
2:43:5610:330.53 mi7:35
14:11
+2:09
16M
2:49:4210:360.47 mi5:46
12:22
-1:49
17M
3:01:5610:421.00 mi12:14
12:14
-0:08
18M
3:12:0610:401.00 mi10:10
10:10
-2:04
30K
3:18:4210:400.64 mi6:36
10:18
+0:08
19M
3:22:1810:390.36 mi3:36
10:01
-0:17
20M
3:35:5010:471.00 mi13:32
13:32
+3:31
21M
3:47:5210:511.00 mi12:02
12:02
-1:30
35K
3:55:5710:510.75 mi8:05
10:48
-1:14
22M
3:58:4010:510.25 mi2:43
10:46
-0:02
23M
4:09:4310:511.00 mi11:03
11:03
+0:17
24M
4:21:3110:541.00 mi11:48
11:48
+0:45
40K
4:30:5610:540.85 mi9:25
11:01
-0:47
25M
4:32:2710:540.15 mi1:31
10:26
-0:35
26M
4:44:0610:561.00 mi11:39
11:39
+1:13
Finish(26.22 mi)
4:46:0710:550.22 mi2:01
9:13
-2:26
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners