Cedric Boghanim

London, London

Bib: 28683 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:36/mi

28:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:48

→ flat

76 ft elev

9:41/mi

38:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:18/mi

47:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

57:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:13

→ flat0.6% grade

58 ft elev

9:18/mi

1:06:32

↓ 30 ft0.6% grade

33 ft elev

9:34/mi

1:16:06

↑ 30 ft0.4% grade

54 ft elev

9:42/mi

1:25:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:28:53

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:35:25

↓ 36 ft0.9% grade

33 ft elev

11M

9:51/mi

1:45:16

↑ 43 ft0.7% grade

72 ft elev

12M

9:25/mi

1:54:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:58:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:52/mi

2:04:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:52/mi

2:05:29

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:13:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:41/mi

2:24:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:01/mi

2:30:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:35:03

↓ 45 ft1.7% grade

125 ft elev

17M

10:31/mi

2:45:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:55/mi

2:56:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:00/mi

3:04:11

→ flat

41 ft elev

19M

12:26/mi

3:08:39

→ flat0.2% grade

39 ft elev

20M

12:48/mi

3:21:27

↑ 43 ft0.7% grade

72 ft elev

21M

12:51/mi

3:34:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:13/mi

3:44:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:32/mi

3:48:06

→ flat0.2% grade

51 ft elev

23M

14:40/mi

4:02:46

↓ 10 ft0.1% grade

46 ft elev

24M

15:09/mi

4:17:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:07/mi

4:29:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:31:00

↑ 10 ft1.3% grade

111 ft elev

26M

12:36/mi

4:43:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

4:46:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:299:34 /mi⚡ faster

2nd Half

2:40:5612:17 /mi+28.3%

Positive split — 28.3% slower in the second half

AI Race Performance Report

Cedric's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:48	9:36	3.00 mi	28:48	9:36	-
5K	29:48	9:36	0.11 mi	1:00	9:21	-0:15
4M	38:27	9:37	0.89 mi	8:39	9:41	+0:20
5M	47:45	9:33	1.00 mi	9:18	9:18	-0:23
6M	57:10	9:32	1.00 mi	9:25	9:25	+0:07
10K	59:13	9:32	0.21 mi	2:03	9:35	+0:10
7M	1:06:32	9:30	0.79 mi	7:19	9:18	-0:17
8M	1:16:06	9:31	1.00 mi	9:34	9:34	+0:16
9M	1:25:48	9:32	1.00 mi	9:42	9:42	+0:08
15K	1:28:53	9:32	0.32 mi	3:05	9:37	-0:05
10M	1:35:25	9:33	0.68 mi	6:32	9:37	0:00
11M	1:45:16	9:34	1.00 mi	9:51	9:51	+0:14
12M	1:54:41	9:33	1.00 mi	9:25	9:25	-0:26
20K	1:58:45	9:33	0.43 mi	4:04	9:31	+0:06
13M	2:04:24	9:34	0.57 mi	5:39	9:52	+0:21
Half(13.11 mi)	2:05:29	9:34	0.11 mi	1:05	9:52	0:00
14M	2:13:59	9:34	0.89 mi	8:30	9:33	-0:19
15M	2:24:40	9:39	1.00 mi	10:41	10:41	+1:08
25K	2:30:33	9:41	0.53 mi	5:53	11:01	+0:20
16M	2:35:03	9:41	0.47 mi	4:30	9:39	-1:22
17M	2:45:34	9:44	1.00 mi	10:31	10:31	+0:52
18M	2:56:29	9:48	1.00 mi	10:55	10:55	+0:24
30K	3:04:11	9:53	0.64 mi	7:42	12:00	+1:05
19M	3:08:39	9:56	0.36 mi	4:28	12:26	+0:26
20M	3:21:27	10:04	1.00 mi	12:48	12:48	+0:22
21M	3:34:18	10:12	1.00 mi	12:51	12:51	+0:03
35K	3:44:11	10:18	0.75 mi	9:53	13:13	+0:22
22M	3:48:06	10:22	0.25 mi	3:55	15:32	+2:19
23M	4:02:46	10:33	1.00 mi	14:40	14:40	-0:52
24M	4:17:55	10:45	1.00 mi	15:09	15:09	+0:29
40K	4:29:08	10:50	0.85 mi	11:13	13:07	-2:02
25M	4:31:00	10:50	0.15 mi	1:52	12:50	-0:17
26M	4:43:36	10:54	1.00 mi	12:36	12:36	-0:14
Finish(26.22 mi)	4:46:25	10:56	0.22 mi	2:49	12:53	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:56 /mi

Slowest Pace

15:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:41

56% of race

Time at Slower Pace

2:06:44

44% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	30808	20159	2052	27257	18008	1804
5K	0.11 mi	30615+193	20048+111	2037+15	29663	19262	1939
4M	0.89 mi	31316-701	20408-360	2068-31	33835	21635	2191
5M	1.00 mi	31013+303	20262+146	2056+12	30102	19809	1995
6M	1.00 mi	30857+156	20198+64	2038+18	30356	19943	1993
10K	0.21 mi	30859-2	20201-3	2035+3	31556	20527	2069
7M	0.79 mi	30891-32	20224-23	2035	31354	20531	2055
8M	1.00 mi	30722+169	20144+80	2030+5	30017	19813	1962
9M	1.00 mi	30737-15	20155-11	2024+6	31138	20410	2040
15K	0.32 mi	30728+9	20146+9	2023+1	32194	20740	2069
10M	0.68 mi	30655+73	20095+51	2014+9	30498	19846	1975
11M	1.00 mi	30631+24	20062+33	2010+4	31320	20309	2020
12M	1.00 mi	30264+367	19893+169	1996+14	26923	18100	1819
20K	0.43 mi	30148+116	19826+67	1994+2	27782	18494	1858
13M	0.57 mi	29937+211	19720+106	1980+14	27257	18008	1804
Half(13.11 mi)	0.11 mi	29934+3	19715+5	1980	28589	18667	1857
14M	0.89 mi	29623+311	19528+187	1959+21	26621	17646	1780
15M	1.00 mi	29740-117	19550-22	1960-1	32402	20243	2018
25K	0.53 mi	29789-49	19539+11	1960	32906	20274	2038
16M	0.47 mi	29709+80	19485+54	1954+6	28564	18472	1889
17M	1.00 mi	29871-162	19518-33	1959-5	33395	20535	2059
18M	1.00 mi	30162-291	19626-108	1972-13	35789	21309	2180
30K	0.64 mi	30533-371	19752-126	1991-19	40294	22874	2347
19M	0.36 mi	30856-323	19865-113	2005-14	45632	25128	2587
20M	1.00 mi	31531-675	20066-201	2023-18	41743	23390	2382
21M	1.00 mi	32187-656	20300-234	2047-24	42744	23697	2406
35K	0.75 mi	32865-678	20547-247	2084-37	46300	25211	2584
22M	0.25 mi	33352-487	20743-196	2093-9	54661	29075	2973
23M	1.00 mi	34750-1398	21325-582	2147-54	52892	28229	2850
24M	1.00 mi	36068-1318	21848-523	2206-59	53231	28441	2904
40K	0.85 mi	36585-517	22019-171	2233-27	46847	25340	2553
25M	0.15 mi	36666-81	22047-28	2237-4	47293	25683	2608
26M	1.00 mi	37220-554	22220-173	2246-9	46875	25354	2555
Finish(26.22 mi)	0.22 mi	37405-185	22305-85	2259-13	53545	28491	2876

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27257

Males

18008

No position changes recorded for this athlete.

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