Christopher Gleason

Frisco, TX

Bib: 28675 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:47/mi

29:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:23

→ flat

76 ft elev

9:51/mi

39:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:40/mi

48:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:46/mi

58:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:42

→ flat0.6% grade

58 ft elev

9:38/mi

1:08:16

↓ 30 ft0.6% grade

33 ft elev

9:54/mi

1:18:10

↑ 30 ft0.4% grade

54 ft elev

10:00/mi

1:28:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:31:17

↓ 13 ft0.8% grade

66 ft elev

10M

10:11/mi

1:38:12

↓ 36 ft0.9% grade

33 ft elev

11M

9:59/mi

1:48:11

↑ 43 ft0.7% grade

72 ft elev

12M

10:33/mi

1:58:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:08/mi

2:03:04

↑ 16 ft0.7% grade

54 ft elev

13M

10:35/mi

2:09:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:35/mi

2:10:17

→ flat0.5% grade

49 ft elev

14M

10:12/mi

2:19:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:14/mi

2:29:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:35:05

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:39:46

↓ 45 ft1.7% grade

125 ft elev

17M

10:30/mi

2:50:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:22/mi

3:00:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:27/mi

3:07:20

→ flat

41 ft elev

19M

9:53/mi

3:10:53

→ flat0.2% grade

39 ft elev

20M

10:42/mi

3:21:35

↑ 43 ft0.7% grade

72 ft elev

21M

11:16/mi

3:32:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

3:40:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:43:22

→ flat0.2% grade

51 ft elev

23M

10:25/mi

3:53:47

↓ 10 ft0.1% grade

46 ft elev

24M

10:12/mi

4:03:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:53/mi

4:12:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:13:51

↑ 10 ft1.3% grade

111 ft elev

26M

9:31/mi

4:23:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:25:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:179:56 /mi⚡ faster

2nd Half

2:14:5610:18 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:22	9:47	3.00 mi	29:22	9:47	-
5K	30:23	9:47	0.11 mi	1:01	9:31	-0:16
4M	39:11	9:48	0.89 mi	8:48	9:51	+0:20
5M	48:51	9:46	1.00 mi	9:40	9:40	-0:11
6M	58:37	9:46	1.00 mi	9:46	9:46	+0:06
10K	1:00:42	9:46	0.21 mi	2:05	9:45	-0:01
7M	1:08:16	9:45	0.79 mi	7:34	9:38	-0:07
8M	1:18:10	9:46	1.00 mi	9:54	9:54	+0:16
9M	1:28:10	9:48	1.00 mi	10:00	10:00	+0:06
15K	1:31:17	9:48	0.32 mi	3:07	9:43	-0:17
10M	1:38:12	9:49	0.68 mi	6:55	10:11	+0:28
11M	1:48:11	9:50	1.00 mi	9:59	9:59	-0:12
12M	1:58:44	9:54	1.00 mi	10:33	10:33	+0:34
20K	2:03:04	9:54	0.43 mi	4:20	10:08	-0:25
13M	2:09:07	9:56	0.57 mi	6:03	10:35	+0:27
Half(13.11 mi)	2:10:17	9:56	0.11 mi	1:10	10:35	0:00
14M	2:19:22	9:57	0.89 mi	9:05	10:12	-0:23
15M	2:29:36	9:58	1.00 mi	10:14	10:14	+0:02
25K	2:35:05	9:59	0.53 mi	5:29	10:16	+0:02
16M	2:39:46	9:59	0.47 mi	4:41	10:03	-0:13
17M	2:50:16	10:01	1.00 mi	10:30	10:30	+0:27
18M	3:00:38	10:02	1.00 mi	10:22	10:22	-0:08
30K	3:07:20	10:03	0.64 mi	6:42	10:27	+0:05
19M	3:10:53	10:03	0.36 mi	3:33	9:53	-0:34
20M	3:21:35	10:05	1.00 mi	10:42	10:42	+0:49
21M	3:32:51	10:08	1.00 mi	11:16	11:16	+0:34
35K	3:40:43	10:09	0.75 mi	7:52	10:31	-0:45
22M	3:43:22	10:09	0.25 mi	2:39	10:30	-0:01
23M	3:53:47	10:10	1.00 mi	10:25	10:25	-0:05
24M	4:03:59	10:10	1.00 mi	10:12	10:12	-0:13
40K	4:12:26	10:09	0.85 mi	8:27	9:53	-0:19
25M	4:13:51	10:09	0.15 mi	1:25	9:45	-0:08
26M	4:23:22	10:08	1.00 mi	9:31	9:31	-0:14
Finish(26.22 mi)	4:25:13	10:07	0.22 mi	1:51	8:27	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:07 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:10

36% of race

Time at Steady Pace

1:31:11

34% of race

Time at Slower Pace

1:17:52

29% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	33087	21283	1164	33840	21165	1134
5K	0.11 mi	32869+218	21138+145	1146+18	30213	19563	1062
4M	0.89 mi	33483-614	21464-326	1168-22	35767	22564	1263
5M	1.00 mi	33602-119	21531-67	1170-2	34340	21854	1182
6M	1.00 mi	33650-48	21559-28	1167+3	34308	21823	1185
10K	0.21 mi	33608+42	21545+14	1166+1	32735	21137	1133
7M	0.79 mi	33748-140	21626-81	1172-6	35070	22303	1220
8M	1.00 mi	33646+102	21583+43	1168+4	33599	21568	1149
9M	1.00 mi	33732-86	21633-50	1165+3	34407	21977	1189
15K	0.32 mi	33670+62	21606+27	1165	32923	21097	1147
10M	0.68 mi	33791-121	21644-38	1165	36120	22438	1222
11M	1.00 mi	33605+186	21541+103	1150+15	32623	20918	1106
12M	1.00 mi	33965-360	21692-151	1161-11	38401	23511	1295
20K	0.43 mi	33933+32	21678+14	1160+1	34234	21598	1162
13M	0.57 mi	33853+80	21623+55	1156+4	33840	21165	1134
Half(13.11 mi)	0.11 mi	33871-18	21624-1	1153+3	34835	21617	1168
14M	0.89 mi	33744+127	21524+100	1152+1	32905	20650	1104
15M	1.00 mi	33199+545	21212+312	1127+25	28142	18290	923
25K	0.53 mi	32804+395	20976+236	1111+16	26069	17128	851
16M	0.47 mi	32776+28	20949+27	1112-1	32484	20260	1116
17M	1.00 mi	32707+69	20870+79	1108+4	33132	20426	1089
18M	1.00 mi	32527+180	20717+153	1099+9	30815	19072	1029
30K	0.64 mi	32231+296	20521+196	1091+8	28836	17836	960
19M	0.36 mi	32037+194	20405+116	1084+7	26082	16481	834
20M	1.00 mi	31582+455	20095+310	1062+22	27223	16722	851
21M	1.00 mi	31495+87	19961+134	1057+5	31331	18374	972
35K	0.75 mi	31190+305	19760+201	1045+12	25897	15853	791
22M	0.25 mi	31075+115	19679+81	1041+4	25102	15482	772
23M	1.00 mi	30675+400	19407+272	1018+23	24607	14996	775
24M	1.00 mi	30073+602	19056+351	994+24	19459	12271	579
40K	0.85 mi	29655+418	18778+278	972+22	20318	12478	584
25M	0.15 mi	29576+79	18732+46	965+7	20775	13003	614
26M	1.00 mi	29061+515	18392+340	935+30	19237	11956	537
Finish(26.22 mi)	0.22 mi	28896+165	18290+102	926+9	14128	9295	359

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33840

Males

21165

No position changes recorded for this athlete.

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