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TCS NYC MARATHON 2026

Rob Cooper

Stratford Upon Avon, Warwickshire

Bib: 2859 M 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 5%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M45-49)
#0 / 3266
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:53/mi
20:39
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
21:21
→ flat
4M
6:43/mi
27:21
↑ 23↓ 16
5M
6:38/mi
33:59
↑ 13↓ 30
6M
6:40/mi
40:39
↑ 16↓ 36
10K· 6.21 mi
6:38/mi
42:04
→ flat
7M
6:34/mi
47:14
↓ 30
8M
6:41/mi
53:55
↑ 30
9M
6:50/mi
1:00:45
↑ 61↓ 33
15K· 9.32 mi
6:33/mi
1:02:51
↓ 13
10M
6:32/mi
1:07:17
↓ 36
11M
6:50/mi
1:14:07
↑ 43
12M
6:38/mi
1:20:45
↓ 46
20K· 12.43 mi
6:45/mi
1:23:38
↑ 16
13M
6:38/mi
1:27:26
↓ 26
Half· 13.11 mi
7:07/mi
1:28:13
→ flat
14M
6:36/mi
1:34:06
↑ 23↓ 39
15M
7:00/mi
1:41:06
↑ 62
25K· 15.53 mi
7:09/mi
1:44:55
↑ 68
16M
6:37/mi
1:48:00
↓ 45
17M
6:45/mi
1:54:45
↑ 10↓ 59
18M
6:41/mi
2:01:26
↑ 30↓ 49
30K· 18.64 mi
6:41/mi
2:05:43
→ flat
19M
6:35/mi
2:08:05
→ flat
20M
6:52/mi
2:14:57
↑ 43
21M
6:57/mi
2:21:54
↑ 20↓ 39
35K· 21.75 mi
7:00/mi
2:27:08
↑ 20↓ 23
22M
7:20/mi
2:28:59
→ flat
23M
7:10/mi
2:36:09
↓ 10
24M
7:35/mi
2:43:44
↑ 92
40K· 24.85 mi
7:26/mi
2:50:05
↑ 13↓ 62
25M
7:27/mi
2:51:10
↑ 10
26M
7:11/mi
2:58:21
↑ 39↓ 39
Finish· 26.22 mi
6:47/mi
2:59:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:28:136:44 /mi⚡ faster
2nd Half
1:31:376:59 /mi+3.9%
Positive split — 3.9% slower in the second half
AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:396:533.00 mi20:39
6:53
-
5K
21:216:520.11 mi0:42
6:33
-0:20
4M
27:216:500.89 mi6:00
6:43
+0:10
5M
33:596:481.00 mi6:38
6:38
-0:05
6M
40:396:471.00 mi6:40
6:40
+0:02
10K
42:046:460.21 mi1:25
6:38
-0:02
7M
47:146:450.79 mi5:10
6:34
-0:04
8M
53:556:441.00 mi6:41
6:41
+0:07
9M
1:00:456:451.00 mi6:50
6:50
+0:09
15K
1:02:516:450.32 mi2:06
6:33
-0:17
10M
1:07:176:440.68 mi4:26
6:32
-0:01
11M
1:14:076:441.00 mi6:50
6:50
+0:18
12M
1:20:456:441.00 mi6:38
6:38
-0:12
20K
1:23:386:440.43 mi2:53
6:45
+0:07
13M
1:27:266:440.57 mi3:48
6:38
-0:07
Half(13.11 mi)
1:28:136:440.11 mi0:47
7:07
+0:29
14M
1:34:066:430.89 mi5:53
6:36
-0:31
15M
1:41:066:441.00 mi7:00
7:00
+0:24
25K
1:44:556:450.53 mi3:49
7:09
+0:09
16M
1:48:006:450.47 mi3:05
6:37
-0:32
17M
1:54:456:451.00 mi6:45
6:45
+0:08
18M
2:01:266:451.00 mi6:41
6:41
-0:04
30K
2:05:436:450.64 mi4:17
6:41
0:00
19M
2:08:056:440.36 mi2:22
6:35
-0:06
20M
2:14:576:451.00 mi6:52
6:52
+0:17
21M
2:21:546:451.00 mi6:57
6:57
+0:05
35K
2:27:086:460.75 mi5:14
7:00
+0:03
22M
2:28:596:460.25 mi1:51
7:20
+0:20
23M
2:36:096:471.00 mi7:10
7:10
-0:10
24M
2:43:446:491.00 mi7:35
7:35
+0:25
40K
2:50:056:510.85 mi6:21
7:26
-0:09
25M
2:51:106:510.15 mi1:05
7:27
+0:01
26M
2:58:216:521.00 mi7:11
7:11
-0:16
Finish(26.22 mi)
2:59:506:520.22 mi1:29
6:47
-0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners