Linda Liljeberg

Bellingham, MA

Bib: 28520 F 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W65-69)

#0 / 338

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:34/mi

25:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:33

→ flat

76 ft elev

8:32/mi

34:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:20/mi

42:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

51:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

52:53

→ flat0.6% grade

58 ft elev

8:26/mi

59:31

↓ 30 ft0.6% grade

33 ft elev

8:47/mi

1:08:18

↑ 30 ft0.4% grade

54 ft elev

8:42/mi

1:17:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:19:44

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:25:45

↓ 36 ft0.9% grade

33 ft elev

11M

8:56/mi

1:34:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:43:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:47:23

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:52:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:53:32

→ flat0.5% grade

49 ft elev

14M

8:52/mi

2:01:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:10:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:15:42

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:19:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:28:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:09/mi

2:38:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:23/mi

2:44:03

→ flat

41 ft elev

19M

9:22/mi

2:47:25

→ flat0.2% grade

39 ft elev

20M

9:36/mi

2:57:01

↑ 43 ft0.7% grade

72 ft elev

21M

9:40/mi

3:06:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:39/mi

3:13:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:16:25

→ flat0.2% grade

51 ft elev

23M

9:48/mi

3:26:13

↓ 10 ft0.1% grade

46 ft elev

24M

10:11/mi

3:36:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:56/mi

3:44:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:46:23

↑ 10 ft1.3% grade

111 ft elev

26M

10:03/mi

3:56:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:58:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:328:40 /mi⚡ faster

2nd Half

2:05:009:32 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Linda's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:43	8:34	3.00 mi	25:43	8:34	-
5K	26:33	8:33	0.11 mi	0:50	7:48	-0:46
4M	34:10	8:33	0.89 mi	7:37	8:32	+0:44
5M	42:30	8:30	1.00 mi	8:20	8:20	-0:12
6M	51:02	8:30	1.00 mi	8:32	8:32	+0:12
10K	52:53	8:31	0.21 mi	1:51	8:39	+0:07
7M	59:31	8:30	0.79 mi	6:38	8:26	-0:13
8M	1:08:18	8:32	1.00 mi	8:47	8:47	+0:21
9M	1:17:00	8:33	1.00 mi	8:42	8:42	-0:05
15K	1:19:44	8:33	0.32 mi	2:44	8:31	-0:11
10M	1:25:45	8:35	0.68 mi	6:01	8:52	+0:21
11M	1:34:41	8:36	1.00 mi	8:56	8:56	+0:04
12M	1:43:30	8:38	1.00 mi	8:49	8:49	-0:07
20K	1:47:23	8:38	0.43 mi	3:53	9:05	+0:16
13M	1:52:38	8:40	0.57 mi	5:15	9:10	+0:05
Half(13.11 mi)	1:53:32	8:40	0.11 mi	0:54	8:11	-0:59
14M	2:01:26	8:40	0.89 mi	7:54	8:52	+0:41
15M	2:10:41	8:43	1.00 mi	9:15	9:15	+0:23
25K	2:15:42	8:44	0.53 mi	5:01	9:23	+0:08
16M	2:19:49	8:44	0.47 mi	4:07	8:50	-0:33
17M	2:28:53	8:45	1.00 mi	9:04	9:04	+0:14
18M	2:38:02	8:47	1.00 mi	9:09	9:09	+0:05
30K	2:44:03	8:48	0.64 mi	6:01	9:23	+0:14
19M	2:47:25	8:49	0.36 mi	3:22	9:22	-0:01
20M	2:57:01	8:51	1.00 mi	9:36	9:36	+0:14
21M	3:06:41	8:53	1.00 mi	9:40	9:40	+0:04
35K	3:13:54	8:55	0.75 mi	7:13	9:39	-0:01
22M	3:16:25	8:56	0.25 mi	2:31	9:59	+0:20
23M	3:26:13	8:58	1.00 mi	9:48	9:48	-0:11
24M	3:36:24	9:01	1.00 mi	10:11	10:11	+0:23
40K	3:44:54	9:03	0.85 mi	8:30	9:56	-0:15
25M	3:46:23	9:03	0.15 mi	1:29	10:12	+0:16
26M	3:56:26	9:06	1.00 mi	10:03	10:03	-0:09
Finish(26.22 mi)	3:58:32	9:06	0.22 mi	2:06	9:36	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:06 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:38

34% of race

Time at Steady Pace

1:15:45

32% of race

Time at Slower Pace

1:22:09

34% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	16309	4277	12	18736	5403	17
5K	0.11 mi	15945+364	4145+132	12	9289	1954	2
4M	0.89 mi	16186-241	4225-80	12	17244	4612	13
5M	1.00 mi	16067+119	4170+55	12	15781	4050	10
6M	1.00 mi	16193-126	4209-39	11+1	17492	4666	12
10K	0.21 mi	16242-49	4229-20	11	17854	4815	13
7M	0.79 mi	16383-141	4259-30	11	18087	4811	14
8M	1.00 mi	16711-328	4379-120	11	19083	5269	15
9M	1.00 mi	16779-68	4397-18	11	17288	4538	10
15K	0.32 mi	16786-7	4401-4	11	17577	4710	12
10M	0.68 mi	16999-213	4487-86	11	20926	6143	22
11M	1.00 mi	17155-156	4550-63	11	19369	5460	16
12M	1.00 mi	17217-62	4572-22	11	18561	5098	14
20K	0.43 mi	17327-110	4618-46	11	21813	6553	20
13M	0.57 mi	17362-35	4637-19	11	18736	5403	17
Half(13.11 mi)	0.11 mi	17269+93	4594+43	11	9537	2247	10
14M	0.89 mi	17291-22	4624-30	10+1	18299	5215	16
15M	1.00 mi	17261+30	4634-10	10	17879	5097	13
25K	0.53 mi	17186+75	4623+11	10	17070	4914	13
16M	0.47 mi	17208-22	4638-15	10	18914	5599	22
17M	1.00 mi	17273-65	4677-39	10	18921	5722	20
18M	1.00 mi	17269+4	4707-30	10	19646	6147	22
30K	0.64 mi	17280-11	4768-61	10	19985	6506	23
19M	0.36 mi	17340-60	4802-34	11-1	21490	7237	26
20M	1.00 mi	17276+64	4829-27	13-2	18589	6087	21
21M	1.00 mi	17215+61	4865-36	11+2	18423	6175	19
35K	0.75 mi	17222-7	4906-41	12-1	18787	6426	19
22M	0.25 mi	17222	4919-13	12	20396	7167	26
23M	1.00 mi	17296-74	4998-79	15-3	19336	6884	19
24M	1.00 mi	17347-51	5058-60	14+1	19331	7068	24
40K	0.85 mi	17488-141	5170-112	16-2	20885	8057	25
25M	0.15 mi	17552-64	5203-33	16	25428	10056	34
26M	1.00 mi	17914-362	5419-216	16	24639	9959	36
Finish(26.22 mi)	0.22 mi	18026-112	5479-60	16	27572	11420	41

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18736

Females

No position changes recorded for this athlete.

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