Gary Flores

Woodhaven, NY

Bib: 28502 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:45/mi

26:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:15

→ flat

76 ft elev

8:22/mi

34:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:47/mi

42:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

50:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:42

→ flat0.6% grade

58 ft elev

8:29/mi

59:22

↓ 30 ft0.6% grade

33 ft elev

8:39/mi

1:08:01

↑ 30 ft0.4% grade

54 ft elev

8:40/mi

1:16:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:23

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:25:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:34:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:30/mi

1:43:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:47:19

↑ 16 ft0.7% grade

54 ft elev

13M

9:16/mi

1:52:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:16/mi

1:53:38

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:02:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:39/mi

2:11:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:25/mi

2:18:17

↑ 68 ft2.4% grade

169 ft elev

16M

9:26/mi

2:22:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:35/mi

2:32:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:14/mi

2:42:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:04/mi

2:51:31

→ flat

41 ft elev

19M

11:42/mi

2:55:43

→ flat0.2% grade

39 ft elev

20M

12:32/mi

3:08:15

↑ 43 ft0.7% grade

72 ft elev

21M

10:42/mi

3:18:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:26/mi

3:27:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:25/mi

3:30:38

→ flat0.2% grade

51 ft elev

23M

10:43/mi

3:41:21

↓ 10 ft0.1% grade

46 ft elev

24M

11:51/mi

3:53:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

4:01:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:03:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

4:13:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:15:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:388:40 /mi⚡ faster

2nd Half

2:21:3710:48 /mi+24.6%

Positive split — 24.6% slower in the second half

AI Race Performance Report

Gary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:16	8:45	3.00 mi	26:16	8:45	-
5K	27:15	8:46	0.11 mi	0:59	9:12	+0:27
4M	34:43	8:41	0.89 mi	7:28	8:22	-0:50
5M	42:30	8:30	1.00 mi	7:47	7:47	-0:35
6M	50:55	8:29	1.00 mi	8:25	8:25	+0:38
10K	52:42	8:29	0.21 mi	1:47	8:21	-0:04
7M	59:22	8:29	0.79 mi	6:40	8:29	+0:08
8M	1:08:01	8:30	1.00 mi	8:39	8:39	+0:10
9M	1:16:41	8:31	1.00 mi	8:40	8:40	+0:01
15K	1:19:23	8:31	0.32 mi	2:42	8:25	-0:15
10M	1:25:24	8:32	0.68 mi	6:01	8:52	+0:27
11M	1:34:01	8:33	1.00 mi	8:37	8:37	-0:15
12M	1:43:31	8:38	1.00 mi	9:30	9:30	+0:53
20K	1:47:19	8:38	0.43 mi	3:48	8:53	-0:37
13M	1:52:37	8:40	0.57 mi	5:18	9:16	+0:23
Half(13.11 mi)	1:53:38	8:40	0.11 mi	1:01	9:16	0:00
14M	2:02:00	8:43	0.89 mi	8:22	9:24	+0:08
15M	2:11:39	8:47	1.00 mi	9:39	9:39	+0:15
25K	2:18:17	8:54	0.53 mi	6:38	12:25	+2:46
16M	2:22:41	8:55	0.47 mi	4:24	9:26	-2:59
17M	2:32:16	8:57	1.00 mi	9:35	9:35	+0:09
18M	2:42:30	9:02	1.00 mi	10:14	10:14	+0:39
30K	2:51:31	9:12	0.64 mi	9:01	14:04	+3:50
19M	2:55:43	9:15	0.36 mi	4:12	11:42	-2:22
20M	3:08:15	9:25	1.00 mi	12:32	12:32	+0:50
21M	3:18:57	9:28	1.00 mi	10:42	10:42	-1:50
35K	3:27:30	9:32	0.75 mi	8:33	11:26	+0:44
22M	3:30:38	9:34	0.25 mi	3:08	12:25	+0:59
23M	3:41:21	9:37	1.00 mi	10:43	10:43	-1:42
24M	3:53:12	9:43	1.00 mi	11:51	11:51	+1:08
40K	4:01:32	9:43	0.85 mi	8:20	9:45	-2:06
25M	4:03:09	9:44	0.15 mi	1:37	11:07	+1:22
26M	4:13:05	9:44	1.00 mi	9:56	9:56	-1:11
Finish(26.22 mi)	4:15:15	9:45	0.22 mi	2:10	9:54	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

9:45 /mi

Slowest Pace

14:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:01

34% of race

Time at Steady Pace

1:29:17

35% of race

Time at Slower Pace

1:18:57

31% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	18719	13491	1824	20048	14037	1873
5K	0.11 mi	18890-171	13581-90	1828-4	26894	17856	2313
4M	0.89 mi	17966+924	13031+550	1770+58	15281	11383	1596
5M	1.00 mi	16078+1888	11856+1175	1645+125	9605	7578	1068
6M	1.00 mi	15969+109	11785+71	1639+6	15963	11845	1630
10K	0.21 mi	15870+99	11735+50	1635+4	14246	10760	1479
7M	0.79 mi	16117-247	11904-169	1652-17	18872	13695	1850
8M	1.00 mi	16226-109	11990-86	1658-6	17411	12770	1737
9M	1.00 mi	16298-72	12033-43	1665-7	16908	12470	1705
15K	0.32 mi	16285+13	12016+17	1665	16491	12152	1651
10M	0.68 mi	16554-269	12180-164	1683-18	21113	14828	1972
11M	1.00 mi	16389+165	12088+92	1672+11	15342	11437	1565
12M	1.00 mi	17237-848	12610-522	1730-58	27713	18503	2394
20K	0.43 mi	17272-35	12632-22	1733-3	19177	13720	1842
13M	0.57 mi	17338-66	12661-29	1734-1	20048	14037	1873
Half(13.11 mi)	0.11 mi	17386-48	12686-25	1738-4	21778	14984	1987
14M	0.89 mi	17835-449	12951-265	1765-27	24978	16791	2180
15M	1.00 mi	18086-251	13075-124	1779-14	22726	15457	2032
25K	0.53 mi	19347-1261	13796-721	1853-74	42759	24641	3116
16M	0.47 mi	19524-177	13892-96	1859-6	26078	17196	2251
17M	1.00 mi	19795-271	14026-134	1867-8	24496	16234	2110
18M	1.00 mi	20552-757	14426-400	1907-40	29638	18559	2421
30K	0.64 mi	22883-2331	15713-1287	2064-157	50012	27155	3417
19M	0.36 mi	23365-482	15959-246	2098-34	41364	23252	2978
20M	1.00 mi	24562-1197	16524-565	2157-59	40112	22628	2882
21M	1.00 mi	24504+58	16421+103	2147+10	26759	16389	2152
35K	0.75 mi	24785-281	16501-80	2156-9	33755	19447	2526
22M	0.25 mi	24969-184	16583-82	2167-11	41343	22876	2931
23M	1.00 mi	24956+13	16475+108	2159+8	27330	16242	2136
24M	1.00 mi	25291-335	16584-109	2174-15	33851	19113	2453
40K	0.85 mi	24928+363	16316+268	2139+35	19114	11896	1553
25M	0.15 mi	24967-39	16325-9	2143-4	35145	19934	2538
26M	1.00 mi	24773+194	16136+189	2121+22	23463	14048	1811
Finish(26.22 mi)	0.22 mi	24821-48	16151-15	2123-2	31241	17909	2256

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20048

Males

14037

No position changes recorded for this athlete.

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