Ka Ming Lau

Tai Po

Bib: 28226 M 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:58/mi
26:54
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
27:53
→ flat
4M
8:43/mi
35:40
↑ 23↓ 16
5M
8:27/mi
44:07
↑ 13↓ 30
6M
8:17/mi
52:24
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
54:17
→ flat
7M
8:16/mi
1:00:47
↓ 30
8M
8:34/mi
1:09:21
↑ 30
9M
8:49/mi
1:18:10
↑ 61↓ 33
15K· 9.32 mi
8:25/mi
1:20:52
↓ 13
10M
8:37/mi
1:26:43
↓ 36
11M
8:55/mi
1:35:38
↑ 43
12M
8:52/mi
1:44:30
↓ 46
20K· 12.43 mi
8:51/mi
1:48:17
↑ 16
13M
8:58/mi
1:53:25
↓ 26
Half· 13.11 mi
8:58/mi
1:54:24
→ flat
14M
8:52/mi
2:02:18
↑ 23↓ 39
15M
9:20/mi
2:11:38
↑ 62
25K· 15.53 mi
9:51/mi
2:16:54
↑ 68
16M
9:26/mi
2:21:18
↓ 45
17M
9:36/mi
2:30:54
↑ 10↓ 59
18M
9:49/mi
2:40:43
↑ 30↓ 49
30K· 18.64 mi
10:10/mi
2:47:14
→ flat
19M
10:43/mi
2:51:05
→ flat
20M
10:50/mi
3:01:55
↑ 43
21M
11:59/mi
3:13:54
↑ 20↓ 39
35K· 21.75 mi
11:20/mi
3:22:23
↑ 20↓ 23
22M
10:38/mi
3:25:04
→ flat
23M
12:22/mi
3:37:26
↓ 10
24M
12:10/mi
3:49:36
↑ 92
40K· 24.85 mi
11:53/mi
3:59:46
↑ 13↓ 62
25M
11:35/mi
4:01:27
↑ 10
26M
11:18/mi
4:12:45
↑ 39↓ 39
Finish· 26.22 mi
10:45/mi
4:15:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:248:44 /mi⚡ faster
2nd Half
2:20:4210:44 /mi+23.0%
Positive split — 23.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:548:583.00 mi26:54
8:58
-
5K
27:538:580.11 mi0:59
9:12
+0:14
4M
35:408:550.89 mi7:47
8:43
-0:29
5M
44:078:491.00 mi8:27
8:27
-0:16
6M
52:248:441.00 mi8:17
8:17
-0:10
10K
54:178:440.21 mi1:53
8:49
+0:32
7M
1:00:478:410.79 mi6:30
8:16
-0:33
8M
1:09:218:401.00 mi8:34
8:34
+0:18
9M
1:18:108:411.00 mi8:49
8:49
+0:15
15K
1:20:528:410.32 mi2:42
8:25
-0:24
10M
1:26:438:400.68 mi5:51
8:37
+0:12
11M
1:35:388:421.00 mi8:55
8:55
+0:18
12M
1:44:308:431.00 mi8:52
8:52
-0:03
20K
1:48:178:430.43 mi3:47
8:51
-0:01
13M
1:53:258:430.57 mi5:08
8:58
+0:07
Half(13.11 mi)
1:54:248:440.11 mi0:59
8:58
0:00
14M
2:02:188:440.89 mi7:54
8:52
-0:06
15M
2:11:388:471.00 mi9:20
9:20
+0:28
25K
2:16:548:490.53 mi5:16
9:51
+0:31
16M
2:21:188:500.47 mi4:24
9:26
-0:25
17M
2:30:548:531.00 mi9:36
9:36
+0:10
18M
2:40:438:561.00 mi9:49
9:49
+0:13
30K
2:47:148:580.64 mi6:31
10:10
+0:21
19M
2:51:059:000.36 mi3:51
10:43
+0:33
20M
3:01:559:061.00 mi10:50
10:50
+0:07
21M
3:13:549:141.00 mi11:59
11:59
+1:09
35K
3:22:239:180.75 mi8:29
11:20
-0:39
22M
3:25:049:190.25 mi2:41
10:38
-0:42
23M
3:37:269:271.00 mi12:22
12:22
+1:44
24M
3:49:369:341.00 mi12:10
12:10
-0:12
40K
3:59:469:390.85 mi10:10
11:53
-0:17
25M
4:01:279:390.15 mi1:41
11:35
-0:18
26M
4:12:459:431.00 mi11:18
11:18
-0:17
Finish(26.22 mi)
4:15:069:440.22 mi2:21
10:45
-0:33
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners