Jon Franko

Saint Louis, MO

Bib: 28220 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:47/mi

28:03

→ flat

76 ft elev

8:19/mi

35:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

43:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

52:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

54:21

→ flat0.6% grade

58 ft elev

8:14/mi

1:00:49

↓ 30 ft0.6% grade

33 ft elev

8:30/mi

1:09:19

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:17:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:20:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:26:34

↓ 36 ft0.9% grade

33 ft elev

11M

9:06/mi

1:35:40

↑ 43 ft0.7% grade

72 ft elev

12M

8:38/mi

1:44:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

1:48:18

↑ 16 ft0.7% grade

54 ft elev

13M

10:35/mi

1:54:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:35/mi

1:55:31

→ flat0.5% grade

49 ft elev

14M

9:10/mi

2:03:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:21/mi

2:14:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:19:24

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:23:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:11/mi

2:32:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:44/mi

2:42:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:44/mi

2:49:29

→ flat

41 ft elev

19M

9:20/mi

2:52:50

→ flat0.2% grade

39 ft elev

20M

10:33/mi

3:03:23

↑ 43 ft0.7% grade

72 ft elev

21M

10:47/mi

3:14:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:32/mi

3:22:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:06/mi

3:24:51

→ flat0.2% grade

51 ft elev

23M

11:34/mi

3:36:25

↓ 10 ft0.1% grade

46 ft elev

24M

11:10/mi

3:47:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:31/mi

3:57:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:58:48

↑ 10 ft1.3% grade

111 ft elev

26M

9:40/mi

4:08:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:10:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:318:49 /mi⚡ faster

2nd Half

2:15:0210:18 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Jon's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:09	8:43	3.00 mi	26:09	8:43	-
5K	28:03	9:02	0.11 mi	1:54	17:47	+9:04
4M	35:29	8:52	0.89 mi	7:26	8:19	-9:28
5M	43:51	8:46	1.00 mi	8:22	8:22	+0:03
6M	52:31	8:45	1.00 mi	8:40	8:40	+0:18
10K	54:21	8:45	0.21 mi	1:50	8:35	-0:05
7M	1:00:49	8:41	0.79 mi	6:28	8:14	-0:21
8M	1:09:19	8:40	1.00 mi	8:30	8:30	+0:16
9M	1:17:43	8:38	1.00 mi	8:24	8:24	-0:06
15K	1:20:28	8:38	0.32 mi	2:45	8:35	+0:11
10M	1:26:34	8:39	0.68 mi	6:06	8:59	+0:24
11M	1:35:40	8:42	1.00 mi	9:06	9:06	+0:07
12M	1:44:18	8:42	1.00 mi	8:38	8:38	-0:28
20K	1:48:18	8:43	0.43 mi	4:00	9:21	+0:43
13M	1:54:21	8:48	0.57 mi	6:03	10:35	+1:14
Half(13.11 mi)	1:55:31	8:49	0.11 mi	1:10	10:35	0:00
14M	2:03:41	8:50	0.89 mi	8:10	9:10	-1:25
15M	2:14:02	8:56	1.00 mi	10:21	10:21	+1:11
25K	2:19:24	8:58	0.53 mi	5:22	10:03	-0:18
16M	2:23:41	8:59	0.47 mi	4:17	9:11	-0:52
17M	2:32:52	9:00	1.00 mi	9:11	9:11	0:00
18M	2:42:36	9:02	1.00 mi	9:44	9:44	+0:33
30K	2:49:29	9:06	0.64 mi	6:53	10:44	+1:00
19M	2:52:50	9:06	0.36 mi	3:21	9:20	-1:24
20M	3:03:23	9:10	1.00 mi	10:33	10:33	+1:13
21M	3:14:10	9:15	1.00 mi	10:47	10:47	+0:14
35K	3:22:03	9:17	0.75 mi	7:53	10:32	-0:15
22M	3:24:51	9:19	0.25 mi	2:48	11:06	+0:34
23M	3:36:25	9:25	1.00 mi	11:34	11:34	+0:28
24M	3:47:35	9:29	1.00 mi	11:10	11:10	-0:24
40K	3:57:26	9:33	0.85 mi	9:51	11:31	+0:21
25M	3:58:48	9:33	0.15 mi	1:22	9:24	-2:07
26M	4:08:28	9:33	1.00 mi	9:40	9:40	+0:16
Finish(26.22 mi)	4:10:33	9:34	0.22 mi	2:05	9:32	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:34 /mi

Slowest Pace

17:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:10

16% of race

Time at Steady Pace

2:00:26

48% of race

Time at Slower Pace

1:30:57

36% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	18218	13181	1785	33860	21173	2729
5K	0.11 mi	22406-4188	15630-2449	2062-277	59273	31063	3827
4M	0.89 mi	20521+1885	14556+1074	1945+117	14859	11124	1569
5M	1.00 mi	19637+884	14041+515	1884+61	16241	11978	1652
6M	1.00 mi	19511+126	13969+72	1874+10	19424	13901	1871
10K	0.21 mi	19383+128	13890+79	1873+1	17090	12520	1692
7M	0.79 mi	18895+488	13612+278	1845+28	15264	11467	1591
8M	1.00 mi	18364+531	13306+306	1806+39	15597	11638	1599
9M	1.00 mi	17766+598	12949+357	1769+37	13755	10491	1459
15K	0.32 mi	17775-9	12958-9	1768+1	18454	13347	1798
10M	0.68 mi	18042-267	13111-153	1790-22	22850	15816	2066
11M	1.00 mi	18302-260	13263-152	1803-13	21961	15367	2019
12M	1.00 mi	18095+207	13136+127	1790+13	16430	12150	1662
20K	0.43 mi	18330-235	13280-144	1803-13	25598	17357	2264
13M	0.57 mi	19096-766	13717-437	1850-47	33860	21173	2729
Half(13.11 mi)	0.11 mi	19266-170	13824-107	1859-9	34855	21625	2780
14M	0.89 mi	19381-115	13870-46	1863-4	22460	15405	2018
15M	1.00 mi	20177-796	14320-450	1891-28	29222	18792	2432
25K	0.53 mi	20326-149	14393-73	1896-5	24096	16107	2098
16M	0.47 mi	20389-63	14411-18	1904-8	23425	15778	2073
17M	1.00 mi	20317+72	14332+79	1896+8	20399	13993	1838
18M	1.00 mi	20628-311	14477-145	1912-16	25204	16408	2151
30K	0.64 mi	21273-645	14808-331	1939-27	31175	18836	2453
19M	0.36 mi	21238+35	14771+37	1934+5	21226	14043	1878
20M	1.00 mi	21624-386	14910-139	1957-23	26055	16213	2134
21M	1.00 mi	21992-368	15051-141	1982-25	27450	16723	2199
35K	0.75 mi	22120-128	15066-15	1988-6	26118	15973	2123
22M	0.25 mi	22202-82	15093-27	1990-2	30796	18071	2374
23M	1.00 mi	22748-546	15316-223	2018-28	34747	19606	2552
24M	1.00 mi	22832-84	15288+28	2015+3	27891	16343	2103
40K	0.85 mi	23214-382	15421-133	2028-13	35557	19807	2521
25M	0.15 mi	23150+64	15375+46	2021+7	17710	11337	1501
26M	1.00 mi	22945+205	15201+174	1990+31	20780	12721	1643
Finish(26.22 mi)	0.22 mi	22946-1	15186+15	1988+2	26766	15704	1984

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33860

Males

21173

No position changes recorded for this athlete.

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