Bin Qiao

New York, NY

Bib: 2801 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M45-49)

#0 / 3266

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:45/mi

23:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:05

→ flat

76 ft elev

7:37/mi

30:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:24/mi

38:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:24/mi

45:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

47:24

→ flat0.6% grade

58 ft elev

7:27/mi

53:15

↓ 30 ft0.6% grade

33 ft elev

7:36/mi

1:00:51

↑ 30 ft0.4% grade

54 ft elev

7:37/mi

1:08:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:10:56

↓ 13 ft0.8% grade

66 ft elev

10M

7:31/mi

1:16:02

↓ 36 ft0.9% grade

33 ft elev

11M

7:45/mi

1:23:47

↑ 43 ft0.7% grade

72 ft elev

12M

7:43/mi

1:31:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:34:48

↑ 16 ft0.7% grade

54 ft elev

13M

7:50/mi

1:39:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:40:12

→ flat0.5% grade

49 ft elev

14M

7:47/mi

1:47:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

1:55:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:59:35

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:03:11

↓ 45 ft1.7% grade

125 ft elev

17M

7:51/mi

2:11:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:48/mi

2:18:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:23:53

→ flat

41 ft elev

19M

7:53/mi

2:26:43

→ flat0.2% grade

39 ft elev

20M

8:10/mi

2:34:53

↑ 43 ft0.7% grade

72 ft elev

21M

8:10/mi

2:43:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:15/mi

2:49:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:51:22

→ flat0.2% grade

51 ft elev

23M

8:28/mi

2:59:50

↓ 10 ft0.1% grade

46 ft elev

24M

9:03/mi

3:08:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:16:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:17:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:38/mi

3:26:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:27:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:127:39 /mi⚡ faster

2nd Half

1:47:438:13 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Bin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:15	7:45	3.00 mi	23:15	7:45	-
5K	24:05	7:45	0.11 mi	0:50	7:48	+0:03
4M	30:53	7:43	0.89 mi	6:48	7:37	-0:11
5M	38:17	7:39	1.00 mi	7:24	7:24	-0:13
6M	45:41	7:37	1.00 mi	7:24	7:24	0:00
10K	47:24	7:38	0.21 mi	1:43	8:02	+0:38
7M	53:15	7:36	0.79 mi	5:51	7:27	-0:35
8M	1:00:51	7:36	1.00 mi	7:36	7:36	+0:09
9M	1:08:28	7:36	1.00 mi	7:37	7:37	+0:01
15K	1:10:56	7:37	0.32 mi	2:28	7:42	+0:05
10M	1:16:02	7:36	0.68 mi	5:06	7:31	-0:11
11M	1:23:47	7:37	1.00 mi	7:45	7:45	+0:14
12M	1:31:30	7:38	1.00 mi	7:43	7:43	-0:02
20K	1:34:48	7:38	0.43 mi	3:18	7:43	0:00
13M	1:39:17	7:38	0.57 mi	4:29	7:50	+0:07
Half(13.11 mi)	1:40:12	7:39	0.11 mi	0:55	8:20	+0:30
14M	1:47:08	7:39	0.89 mi	6:56	7:47	-0:33
15M	1:55:15	7:41	1.00 mi	8:07	8:07	+0:20
25K	1:59:35	7:42	0.53 mi	4:20	8:07	0:00
16M	2:03:11	7:42	0.47 mi	3:36	7:43	-0:24
17M	2:11:02	7:42	1.00 mi	7:51	7:51	+0:08
18M	2:18:50	7:43	1.00 mi	7:48	7:48	-0:03
30K	2:23:53	7:43	0.64 mi	5:03	7:53	+0:05
19M	2:26:43	7:43	0.36 mi	2:50	7:53	0:00
20M	2:34:53	7:45	1.00 mi	8:10	8:10	+0:17
21M	2:43:03	7:46	1.00 mi	8:10	8:10	0:00
35K	2:49:13	7:47	0.75 mi	6:10	8:15	+0:05
22M	2:51:22	7:47	0.25 mi	2:09	8:31	+0:16
23M	2:59:50	7:49	1.00 mi	8:28	8:28	-0:03
24M	3:08:53	7:52	1.00 mi	9:03	9:03	+0:35
40K	3:16:05	7:53	0.85 mi	7:12	8:25	-0:38
25M	3:17:22	7:54	0.15 mi	1:17	8:50	+0:25
26M	3:26:00	7:55	1.00 mi	8:38	8:38	-0:12
Finish(26.22 mi)	3:27:55	7:56	0.22 mi	1:55	8:46	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:56 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:46

23% of race

Time at Steady Pace

1:25:35

41% of race

Time at Slower Pace

1:14:34

36% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	7550	6109	629	6696	5467	542
5K	0.11 mi	7560-10	6120-11	635-6	9845	7686	816
4M	0.89 mi	7428+132	6020+100	614+21	7255	5931	606
5M	1.00 mi	7142+286	5828+192	594+20	6174	5158	516
6M	1.00 mi	6851+291	5638+190	573+21	5781	4880	492
10K	0.21 mi	6957-106	5706-68	581-8	10791	8451	841
7M	0.79 mi	6934+23	5700+6	579+2	7002	5801	577
8M	1.00 mi	6855+79	5651+49	570+9	6599	5511	542
9M	1.00 mi	6750+105	5582+69	566+4	6203	5201	513
15K	0.32 mi	6780-30	5610-28	570-4	8492	6814	677
10M	0.68 mi	6740+40	5581+29	565+5	6497	5392	539
11M	1.00 mi	6706+34	5560+21	559+6	6731	5558	543
12M	1.00 mi	6737-31	5575-15	558+1	7199	5886	577
20K	0.43 mi	6725+12	5572+3	558	6652	5477	530
13M	0.57 mi	6709+16	5554+18	556+2	6696	5467	542
Half(13.11 mi)	0.11 mi	6720-11	5563-9	556	11487	8616	838
14M	0.89 mi	6726-6	5559+4	552+4	7362	5952	581
15M	1.00 mi	6712+14	5542+17	550+2	7207	5831	566
25K	0.53 mi	6666+46	5506+36	546+4	5685	4682	451
16M	0.47 mi	6662+4	5498+8	546	7657	6102	614
17M	1.00 mi	6642+20	5477+21	542+4	6986	5602	545
18M	1.00 mi	6582+60	5422+55	540+2	6582	5284	532
30K	0.64 mi	6530+52	5378+44	536+4	6476	5161	525
19M	0.36 mi	6513+17	5354+24	534+2	7158	5636	567
20M	1.00 mi	6427+86	5266+88	522+12	6694	5255	521
21M	1.00 mi	6373+54	5210+56	518+4	6343	4973	487
35K	0.75 mi	6326+47	5158+52	515+3	7273	5566	564
22M	0.25 mi	6315+11	5143+15	514+1	7862	5906	584
23M	1.00 mi	6363-48	5160-17	513+1	8196	6104	623
24M	1.00 mi	6424-61	5186-26	515-2	9950	7054	701
40K	0.85 mi	6422+2	5157+29	508+7	7602	5474	546
25M	0.15 mi	6427-5	5160-3	510-2	12083	8233	807
26M	1.00 mi	6523-96	5214-54	519-9	10621	7244	698
Finish(26.22 mi)	0.22 mi	6590-67	5260-46	525-6	17964	11312	1092

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6696

Males

5467

No position changes recorded for this athlete.

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Race managed by

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