Sarah Stafford

Brooklyn, NY

Bib: 27733 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W40-44)

#0 / 2960

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

27:23

→ flat

76 ft elev

8:53/mi

35:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:54/mi

44:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

53:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

55:19

→ flat0.6% grade

58 ft elev

9:03/mi

1:02:26

↓ 30 ft0.6% grade

33 ft elev

9:18/mi

1:11:44

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:21:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:24:15

↓ 13 ft0.8% grade

66 ft elev

10M

8:50/mi

1:30:15

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:39:27

↑ 43 ft0.7% grade

72 ft elev

12M

9:04/mi

1:48:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:52:41

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

1:58:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

1:59:13

→ flat0.5% grade

49 ft elev

14M

9:06/mi

2:07:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:09/mi

2:17:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:22:58

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:27:15

↓ 45 ft1.7% grade

125 ft elev

17M

9:41/mi

2:36:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:08/mi

2:47:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:53:11

→ flat

41 ft elev

19M

9:28/mi

2:56:35

→ flat0.2% grade

39 ft elev

20M

10:37/mi

3:07:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:23/mi

3:17:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:24:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:27:09

→ flat0.2% grade

51 ft elev

23M

9:58/mi

3:37:07

↓ 10 ft0.1% grade

46 ft elev

24M

11:21/mi

3:48:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

3:58:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

3:59:44

↑ 10 ft1.3% grade

111 ft elev

26M

10:53/mi

4:10:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:12:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:139:06 /mi⚡ faster

2nd Half

2:13:4310:12 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:27	8:49	3.00 mi	26:27	8:49	-
5K	27:23	8:49	0.11 mi	0:56	8:44	-0:05
4M	35:19	8:50	0.89 mi	7:56	8:53	+0:09
5M	44:13	8:51	1.00 mi	8:54	8:54	+0:01
6M	53:17	8:53	1.00 mi	9:04	9:04	+0:10
10K	55:19	8:54	0.21 mi	2:02	9:31	+0:27
7M	1:02:26	8:55	0.79 mi	7:07	9:03	-0:28
8M	1:11:44	8:58	1.00 mi	9:18	9:18	+0:15
9M	1:21:17	9:02	1.00 mi	9:33	9:33	+0:15
15K	1:24:15	9:02	0.32 mi	2:58	9:15	-0:18
10M	1:30:15	9:02	0.68 mi	6:00	8:50	-0:25
11M	1:39:27	9:02	1.00 mi	9:12	9:12	+0:22
12M	1:48:31	9:03	1.00 mi	9:04	9:04	-0:08
20K	1:52:41	9:04	0.43 mi	4:10	9:45	+0:41
13M	1:58:10	9:05	0.57 mi	5:29	9:35	-0:10
Half(13.11 mi)	1:59:13	9:06	0.11 mi	1:03	9:35	0:00
14M	2:07:19	9:06	0.89 mi	8:06	9:06	-0:29
15M	2:17:28	9:10	1.00 mi	10:09	10:09	+1:03
25K	2:22:58	9:12	0.53 mi	5:30	10:18	+0:09
16M	2:27:15	9:12	0.47 mi	4:17	9:11	-1:07
17M	2:36:56	9:14	1.00 mi	9:41	9:41	+0:30
18M	2:47:04	9:17	1.00 mi	10:08	10:08	+0:27
30K	2:53:11	9:17	0.64 mi	6:07	9:32	-0:36
19M	2:56:35	9:18	0.36 mi	3:24	9:28	-0:04
20M	3:07:12	9:22	1.00 mi	10:37	10:37	+1:09
21M	3:17:35	9:25	1.00 mi	10:23	10:23	-0:14
35K	3:24:42	9:25	0.75 mi	7:07	9:31	-0:52
22M	3:27:09	9:25	0.25 mi	2:27	9:43	+0:12
23M	3:37:07	9:26	1.00 mi	9:58	9:58	+0:15
24M	3:48:28	9:31	1.00 mi	11:21	11:21	+1:23
40K	3:58:06	9:35	0.85 mi	9:38	11:16	-0:05
25M	3:59:44	9:35	0.15 mi	1:38	11:14	-0:02
26M	4:10:37	9:38	1.00 mi	10:53	10:53	-0:21
Finish(26.22 mi)	4:12:56	9:39	0.22 mi	2:19	10:36	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:39 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:34

33% of race

Time at Steady Pace

1:16:48

30% of race

Time at Slower Pace

1:32:34

37% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	19506	5488	606	24074	7685	782
5K	0.11 mi	19426+80	5471+17	604+2	20646	6213	660
4M	0.89 mi	20002-576	5683-212	627-23	22642	6778	720
5M	1.00 mi	20594-592	5930-247	651-24	24352	7564	793
6M	1.00 mi	21395-801	6280-350	675-24	25799	8247	858
10K	0.21 mi	21699-304	6403-123	689-14	30057	10174	1020
7M	0.79 mi	22316-617	6636-233	704-15	28068	9140	927
8M	1.00 mi	22848-532	6854-218	723-19	26798	8567	866
9M	1.00 mi	23612-764	7172-318	747-24	29272	9730	986
15K	0.32 mi	23747-135	7237-65	754-7	27715	9089	923
10M	0.68 mi	23464+283	7113+124	741+13	20749	6073	636
11M	1.00 mi	23410+54	7080+33	735+6	23553	7228	745
12M	1.00 mi	23221+189	7026+54	729+6	22237	6642	695
20K	0.43 mi	23559-338	7172-146	744-15	29999	10315	1029
13M	0.57 mi	23577-18	7194-22	744	24074	7685	782
Half(13.11 mi)	0.11 mi	23630-53	7221-27	748-4	25565	8399	852
14M	0.89 mi	23412+218	7141+80	734+14	21503	6572	665
15M	1.00 mi	23823-411	7339-198	756-22	27411	9417	932
25K	0.53 mi	23913-90	7411-72	759-3	26416	9064	911
16M	0.47 mi	23895+18	7416-5	762-3	23462	7602	804
17M	1.00 mi	23979-84	7489-73	766-4	25430	8631	865
18M	1.00 mi	24297-318	7668-179	784-18	28714	10484	1033
30K	0.64 mi	24031+266	7604+64	775+9	21397	7168	723
19M	0.36 mi	23935+96	7585+19	774+1	22499	7732	777
20M	1.00 mi	23979-44	7701-116	785-11	26601	10098	997
21M	1.00 mi	23862+117	7739-38	789-4	24187	8963	880
35K	0.75 mi	23463+399	7601+138	781+8	17792	6001	613
22M	0.25 mi	23342+121	7569+32	779+2	18243	6185	640
23M	1.00 mi	23041+301	7497+72	773+6	20836	7633	776
24M	1.00 mi	23220-179	7664-167	788-15	29593	12385	1207
40K	0.85 mi	23482-262	7865-201	801-13	33286	14461	1402
25M	0.15 mi	23524-42	7895-30	804-3	36183	15661	1526
26M	1.00 mi	23796-272	8077-182	818-14	33231	14445	1393
Finish(26.22 mi)	0.22 mi	23895-99	8139-62	824-6	38694	17135	1647

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24074

Females

7685

No position changes recorded for this athlete.

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