Jose Leo Arango

Washington, Washington DC

Bib: 27710 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 21%

Division (M35-39)

#0 / 4669

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:46/mi

23:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:06

→ flat

76 ft elev

7:41/mi

30:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

38:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

46:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:02

→ flat0.6% grade

58 ft elev

7:44/mi

54:07

↓ 30 ft0.6% grade

33 ft elev

7:43/mi

1:01:50

↑ 30 ft0.4% grade

54 ft elev

8:04/mi

1:09:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:12:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:56/mi

1:17:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:02/mi

1:25:45

↑ 43 ft0.7% grade

72 ft elev

12M

7:56/mi

1:33:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:37:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:41:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:42:41

→ flat0.5% grade

49 ft elev

14M

8:07/mi

1:49:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:28/mi

1:58:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:35/mi

2:02:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:06:41

↓ 45 ft1.7% grade

125 ft elev

17M

8:15/mi

2:14:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:13/mi

2:23:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:31/mi

2:28:37

→ flat

41 ft elev

19M

8:18/mi

2:31:36

→ flat0.2% grade

39 ft elev

20M

8:54/mi

2:40:30

↑ 43 ft0.7% grade

72 ft elev

21M

8:49/mi

2:49:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:43/mi

2:55:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

2:58:03

→ flat0.2% grade

51 ft elev

23M

8:59/mi

3:07:02

↓ 10 ft0.1% grade

46 ft elev

24M

9:19/mi

3:16:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

3:23:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:25:02

↑ 10 ft1.3% grade

111 ft elev

26M

8:32/mi

3:33:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:35:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:417:50 /mi⚡ faster

2nd Half

1:52:448:36 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Jose's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:19	7:46	3.00 mi	23:19	7:46	-
5K	24:06	7:45	0.11 mi	0:47	7:20	-0:26
4M	30:58	7:45	0.89 mi	6:52	7:41	+0:21
5M	38:40	7:44	1.00 mi	7:42	7:42	+0:01
6M	46:21	7:44	1.00 mi	7:41	7:41	-0:01
10K	48:02	7:44	0.21 mi	1:41	7:53	+0:12
7M	54:07	7:44	0.79 mi	6:05	7:44	-0:09
8M	1:01:50	7:44	1.00 mi	7:43	7:43	-0:01
9M	1:09:54	7:46	1.00 mi	8:04	8:04	+0:21
15K	1:12:20	7:46	0.32 mi	2:26	7:35	-0:29
10M	1:17:43	7:46	0.68 mi	5:23	7:56	+0:21
11M	1:25:45	7:48	1.00 mi	8:02	8:02	+0:06
12M	1:33:41	7:48	1.00 mi	7:56	7:56	-0:06
20K	1:37:06	7:49	0.43 mi	3:25	8:00	+0:04
13M	1:41:47	7:50	0.57 mi	4:41	8:11	+0:11
Half(13.11 mi)	1:42:41	7:50	0.11 mi	0:54	8:11	0:00
14M	1:49:55	7:51	0.89 mi	7:14	8:07	-0:04
15M	1:58:23	7:54	1.00 mi	8:28	8:28	+0:21
25K	2:02:58	7:55	0.53 mi	4:35	8:35	+0:07
16M	2:06:41	7:55	0.47 mi	3:43	7:59	-0:36
17M	2:14:56	7:56	1.00 mi	8:15	8:15	+0:16
18M	2:23:09	7:57	1.00 mi	8:13	8:13	-0:02
30K	2:28:37	7:58	0.64 mi	5:28	8:31	+0:18
19M	2:31:36	7:59	0.36 mi	2:59	8:18	-0:13
20M	2:40:30	8:01	1.00 mi	8:54	8:54	+0:36
21M	2:49:19	8:04	1.00 mi	8:49	8:49	-0:05
35K	2:55:50	8:05	0.75 mi	6:31	8:43	-0:06
22M	2:58:03	8:06	0.25 mi	2:13	8:47	+0:04
23M	3:07:02	8:08	1.00 mi	8:59	8:59	+0:12
24M	3:16:21	8:11	1.00 mi	9:19	9:19	+0:20
40K	3:23:48	8:12	0.85 mi	7:27	8:43	-0:36
25M	3:25:02	8:12	0.15 mi	1:14	8:29	-0:14
26M	3:33:34	8:13	1.00 mi	8:32	8:32	+0:03
Finish(26.22 mi)	3:35:25	8:13	0.22 mi	1:51	8:27	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:13 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:35

36% of race

Time at Steady Pace

55:30

26% of race

Time at Slower Pace

1:22:20

38% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	7689	6203	1062	8502	6793	1134
5K	0.11 mi	7571+118	6126+77	1053+9	4944	4192	744
4M	0.89 mi	7582-11	6135-9	1050+3	7766	6286	1068
5M	1.00 mi	7753-171	6252-117	1056-6	8669	6903	1147
6M	1.00 mi	7726+27	6241+11	1060-4	7965	6448	1084
10K	0.21 mi	7740-14	6252-11	1060	8517	6856	1162
7M	0.79 mi	7901-161	6365-113	1076-16	9640	7692	1271
8M	1.00 mi	7782+119	6291+74	1070+6	7387	6071	1032
9M	1.00 mi	7988-206	6445-154	1085-15	10173	8060	1334
15K	0.32 mi	7948+40	6411+34	1085	7309	5989	1025
10M	0.68 mi	8069-121	6498-87	1100-15	9984	7865	1313
11M	1.00 mi	8128-59	6543-45	1112-12	9135	7293	1220
12M	1.00 mi	8170-42	6568-25	1109+3	9195	7332	1226
20K	0.43 mi	8213-43	6603-35	1114-5	8836	7081	1186
13M	0.57 mi	8187+26	6578+25	1112+2	8502	6793	1134
Half(13.11 mi)	0.11 mi	8227-40	6612-34	1112	10137	7684	1266
14M	0.89 mi	8329-102	6683-71	1125-13	10312	8061	1322
15M	1.00 mi	8423-94	6759-76	1130-5	9984	7791	1278
25K	0.53 mi	8424-1	6759	1130	9100	7133	1195
16M	0.47 mi	8445-21	6770-11	1135-5	9639	7479	1245
17M	1.00 mi	8542-97	6832-62	1139-4	10309	7920	1314
18M	1.00 mi	8592-50	6872-40	1141-2	9989	7641	1261
30K	0.64 mi	8703-111	6948-76	1156-15	11327	8406	1384
19M	0.36 mi	8724-21	6958-10	1155+1	10271	7724	1279
20M	1.00 mi	8878-154	7027-69	1163-8	12063	8734	1448
21M	1.00 mi	8916-38	7022+5	1167-4	10832	7910	1313
35K	0.75 mi	8934-18	7022	1171-4	10408	7548	1267
22M	0.25 mi	8920+14	7003+19	1170+1	9364	6908	1157
23M	1.00 mi	8973-53	7022-19	1173-3	11983	8356	1377
24M	1.00 mi	8996-23	7005+17	1167+6	11934	8198	1362
40K	0.85 mi	8932+64	6921+84	1160+7	9560	6669	1134
25M	0.15 mi	8916+16	6906+15	1158+2	8333	5975	1020
26M	1.00 mi	8848+68	6838+68	1150+8	9679	6691	1130
Finish(26.22 mi)	0.22 mi	8855-7	6839-1	1152-2	13806	9108	1515

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8502

Males

6793

No position changes recorded for this athlete.

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Race managed by

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