Berend Krans

Amsterdam, North Holland

Bib: 2764 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M25-29)

#0 / 5339

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:39/mi

19:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:38

→ flat

76 ft elev

6:48/mi

26:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:43/mi

33:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

40:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

41:41

→ flat0.6% grade

58 ft elev

6:46/mi

47:00

↓ 30 ft0.6% grade

33 ft elev

6:57/mi

53:57

↑ 30 ft0.4% grade

54 ft elev

6:51/mi

1:00:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:02:58

↓ 13 ft0.8% grade

66 ft elev

10M

6:45/mi

1:07:33

↓ 36 ft0.9% grade

33 ft elev

11M

7:00/mi

1:14:33

↑ 43 ft0.7% grade

72 ft elev

12M

6:51/mi

1:21:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:24:24

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:28:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:29:13

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:35:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:07/mi

1:42:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:46:30

↑ 68 ft2.4% grade

169 ft elev

16M

6:26/mi

1:49:30

↓ 45 ft1.7% grade

125 ft elev

17M

6:48/mi

1:56:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:52/mi

2:03:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:56/mi

2:07:37

→ flat

41 ft elev

19M

6:55/mi

2:10:06

→ flat0.2% grade

39 ft elev

20M

7:01/mi

2:17:07

↑ 43 ft0.7% grade

72 ft elev

21M

7:09/mi

2:24:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:05/mi

2:29:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:31:25

→ flat0.2% grade

51 ft elev

23M

7:01/mi

2:38:26

↓ 10 ft0.1% grade

46 ft elev

24M

7:19/mi

2:45:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:52/mi

2:51:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

2:52:39

↑ 10 ft1.3% grade

111 ft elev

26M

7:00/mi

2:59:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

3:01:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:136:48 /mi⚡ faster

2nd Half

1:31:487:00 /mi+2.9%

Positive split — 2.9% slower in the second half

AI Race Performance Report

Berend's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:56	6:39	3.00 mi	19:56	6:39	-
5K	20:38	6:38	0.11 mi	0:42	6:33	-0:06
4M	26:42	6:41	0.89 mi	6:04	6:48	+0:15
5M	33:25	6:41	1.00 mi	6:43	6:43	-0:05
6M	40:12	6:42	1.00 mi	6:47	6:47	+0:04
10K	41:41	6:42	0.21 mi	1:29	6:56	+0:09
7M	47:00	6:43	0.79 mi	5:19	6:46	-0:10
8M	53:57	6:45	1.00 mi	6:57	6:57	+0:11
9M	1:00:48	6:45	1.00 mi	6:51	6:51	-0:06
15K	1:02:58	6:45	0.32 mi	2:10	6:45	-0:06
10M	1:07:33	6:45	0.68 mi	4:35	6:45	0:00
11M	1:14:33	6:47	1.00 mi	7:00	7:00	+0:15
12M	1:21:24	6:47	1.00 mi	6:51	6:51	-0:09
20K	1:24:24	6:47	0.43 mi	3:00	7:01	+0:10
13M	1:28:23	6:48	0.57 mi	3:59	6:58	-0:03
Half(13.11 mi)	1:29:13	6:48	0.11 mi	0:50	7:35	+0:37
14M	1:35:25	6:49	0.89 mi	6:12	6:58	-0:37
15M	1:42:32	6:50	1.00 mi	7:07	7:07	+0:09
25K	1:46:30	6:51	0.53 mi	3:58	7:25	+0:18
16M	1:49:30	6:51	0.47 mi	3:00	6:26	-0:59
17M	1:56:18	6:50	1.00 mi	6:48	6:48	+0:22
18M	2:03:10	6:51	1.00 mi	6:52	6:52	+0:04
30K	2:07:37	6:51	0.64 mi	4:27	6:56	+0:04
19M	2:10:06	6:51	0.36 mi	2:29	6:55	-0:01
20M	2:17:07	6:51	1.00 mi	7:01	7:01	+0:06
21M	2:24:16	6:52	1.00 mi	7:09	7:09	+0:08
35K	2:29:34	6:53	0.75 mi	5:18	7:05	-0:04
22M	2:31:25	6:53	0.25 mi	1:51	7:20	+0:15
23M	2:38:26	6:53	1.00 mi	7:01	7:01	-0:19
24M	2:45:45	6:54	1.00 mi	7:19	7:19	+0:18
40K	2:51:37	6:54	0.85 mi	5:52	6:52	-0:27
25M	2:52:39	6:54	0.15 mi	1:02	7:06	+0:14
26M	2:59:39	6:55	1.00 mi	7:00	7:00	-0:06
Finish(26.22 mi)	3:01:01	6:55	0.22 mi	1:22	6:15	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

6:55 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:26

35% of race

Time at Steady Pace

1:23:01

46% of race

Time at Slower Pace

34:34

19% of race

Average Pace: 6:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	1531	1389	310	2585	2308	482
5K	0.11 mi	1517+14	1375+14	305+5	1672	1532	326
4M	0.89 mi	1645-128	1494-119	325-20	2405	2153	459
5M	1.00 mi	1758-113	1588-94	346-21	2445	2184	470
6M	1.00 mi	1847-89	1666-78	360-14	2483	2216	478
10K	0.21 mi	1861-14	1678-12	365-5	2481	2213	480
7M	0.79 mi	1925-64	1731-53	378-13	2830	2519	529
8M	1.00 mi	2004-79	1794-63	394-16	2867	2553	549
9M	1.00 mi	2009-5	1805-11	400-6	2209	1990	443
15K	0.32 mi	2022-13	1817-12	400	2483	2220	464
10M	0.68 mi	2043-21	1837-20	404-4	2362	2116	451
11M	1.00 mi	2071-28	1864-27	412-8	2600	2329	505
12M	1.00 mi	2100-29	1889-25	417-5	2550	2278	491
20K	0.43 mi	2124-24	1911-22	423-6	2643	2368	502
13M	0.57 mi	2148-24	1931-20	428-5	2585	2308	482
Half(13.11 mi)	0.11 mi	2163-15	1946-15	431-3	5893	4491	947
14M	0.89 mi	2253-90	2026-80	454-23	2764	2453	516
15M	1.00 mi	2225+28	2003+23	447+7	2146	1940	432
25K	0.53 mi	2230-5	2006-3	444+3	2397	2132	458
16M	0.47 mi	2187+43	1967+39	433+11	1284	1160	251
17M	1.00 mi	2153+34	1939+28	426+7	1884	1689	365
18M	1.00 mi	2144+9	1936+3	422+4	2124	1900	404
30K	0.64 mi	2129+15	1921+15	418+4	2069	1849	380
19M	0.36 mi	2125+4	1915+6	416+2	2090	1865	379
20M	1.00 mi	2078+47	1871+44	403+13	1771	1597	331
21M	1.00 mi	2060+18	1854+17	398+5	1970	1749	355
35K	0.75 mi	2035+25	1832+22	391+7	1891	1675	340
22M	0.25 mi	2028+7	1826+6	390+1	1982	1741	353
23M	1.00 mi	1983+45	1784+42	379+11	1639	1454	303
24M	1.00 mi	1934+49	1738+46	369+10	1623	1423	300
40K	0.85 mi	1876+58	1686+52	354+15	1085	955	212
25M	0.15 mi	1875+1	1685+1	354	1687	1439	304
26M	1.00 mi	1853+22	1663+22	350+4	1663	1406	297
Finish(26.22 mi)	0.22 mi	1837+16	1649+14	346+4	763	684	159

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2585

Males

2308

No position changes recorded for this athlete.

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