Alan Tiongson

Sterling, IL

Bib: 2762 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 2%
Gender (Male)
#0 / 31978
Top 3%
Masters (Masters Men)
#0 / 14572
Top 2%
Division (M40-44)
#0 / 3949
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:25/mi
19:16
↑ 182↓ 221
5K· 3.11 mi
6:24/mi
19:57
→ flat
4M
6:24/mi
25:40
↑ 23↓ 16
5M
6:23/mi
32:03
↑ 13↓ 30
6M
6:21/mi
38:24
↑ 16↓ 36
10K· 6.21 mi
6:28/mi
39:47
→ flat
7M
6:20/mi
44:46
↓ 30
8M
6:28/mi
51:14
↑ 30
9M
6:33/mi
57:47
↑ 61↓ 33
15K· 9.32 mi
6:21/mi
59:49
↓ 13
10M
6:24/mi
1:04:10
↓ 36
11M
6:43/mi
1:10:53
↑ 43
12M
6:33/mi
1:17:26
↓ 46
20K· 12.43 mi
6:47/mi
1:20:20
↑ 16
13M
6:35/mi
1:24:06
↓ 26
Half· 13.11 mi
7:26/mi
1:24:55
→ flat
14M
6:31/mi
1:30:43
↑ 23↓ 39
15M
6:54/mi
1:37:37
↑ 62
25K· 15.53 mi
7:05/mi
1:41:24
↑ 68
16M
6:24/mi
1:44:23
↓ 45
17M
6:46/mi
1:51:09
↑ 10↓ 59
18M
6:44/mi
1:57:53
↑ 30↓ 49
30K· 18.64 mi
6:50/mi
2:02:16
→ flat
19M
6:49/mi
2:04:43
→ flat
20M
6:56/mi
2:11:39
↑ 43
21M
6:55/mi
2:18:34
↑ 20↓ 39
35K· 21.75 mi
6:57/mi
2:23:46
↑ 20↓ 23
22M
7:12/mi
2:25:35
→ flat
23M
6:51/mi
2:32:26
↓ 10
24M
7:14/mi
2:39:40
↑ 92
40K· 24.85 mi
6:52/mi
2:45:32
↑ 13↓ 62
25M
7:00/mi
2:46:33
↑ 10
26M
6:58/mi
2:53:31
↑ 39↓ 39
Finish· 26.22 mi
6:42/mi
2:54:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:24:556:29 /mi⚡ faster
2nd Half
1:30:046:52 /mi+6.1%
Positive split — 6.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:166:253.00 mi19:16
6:25
-
5K
19:576:250.11 mi0:41
6:24
-0:01
4M
25:406:250.89 mi5:43
6:24
0:00
5M
32:036:251.00 mi6:23
6:23
-0:01
6M
38:246:241.00 mi6:21
6:21
-0:02
10K
39:476:240.21 mi1:23
6:28
+0:07
7M
44:466:240.79 mi4:59
6:20
-0:08
8M
51:146:241.00 mi6:28
6:28
+0:08
9M
57:476:251.00 mi6:33
6:33
+0:05
15K
59:496:250.32 mi2:02
6:21
-0:12
10M
1:04:106:250.68 mi4:21
6:24
+0:03
11M
1:10:536:271.00 mi6:43
6:43
+0:19
12M
1:17:266:271.00 mi6:33
6:33
-0:10
20K
1:20:206:280.43 mi2:54
6:47
+0:14
13M
1:24:066:280.57 mi3:46
6:35
-0:12
Half(13.11 mi)
1:24:556:290.11 mi0:49
7:26
+0:51
14M
1:30:436:290.89 mi5:48
6:31
-0:55
15M
1:37:376:301.00 mi6:54
6:54
+0:23
25K
1:41:246:320.53 mi3:47
7:05
+0:11
16M
1:44:236:310.47 mi2:59
6:24
-0:41
17M
1:51:096:321.00 mi6:46
6:46
+0:22
18M
1:57:536:331.00 mi6:44
6:44
-0:02
30K
2:02:166:340.64 mi4:23
6:50
+0:06
19M
2:04:436:340.36 mi2:27
6:49
-0:01
20M
2:11:396:351.00 mi6:56
6:56
+0:07
21M
2:18:346:361.00 mi6:55
6:55
-0:01
35K
2:23:466:370.75 mi5:12
6:57
+0:02
22M
2:25:356:370.25 mi1:49
7:12
+0:15
23M
2:32:266:381.00 mi6:51
6:51
-0:21
24M
2:39:406:391.00 mi7:14
7:14
+0:23
40K
2:45:326:400.85 mi5:52
6:52
-0:22
25M
2:46:336:400.15 mi1:01
7:00
+0:08
26M
2:53:316:401.00 mi6:58
6:58
-0:02
Finish(26.22 mi)
2:54:596:410.22 mi1:28
6:42
-0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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