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TCS NYC MARATHON 2026

Spiros Tountas

Lynbrook, NY

Bib: 27527 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 43%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:08/mi
30:24
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
31:22
→ flat
4M
9:11/mi
39:34
↑ 23↓ 16
5M
9:15/mi
48:49
↑ 13↓ 30
6M
9:43/mi
58:32
↑ 16↓ 36
10K· 6.21 mi
9:35/mi
1:00:35
→ flat
7M
9:22/mi
1:07:57
↓ 30
8M
9:39/mi
1:17:36
↑ 30
9M
9:47/mi
1:27:23
↑ 61↓ 33
15K· 9.32 mi
9:37/mi
1:30:28
↓ 13
10M
9:40/mi
1:37:02
↓ 36
11M
9:22/mi
1:46:24
↑ 43
12M
8:24/mi
1:54:48
↓ 46
20K· 12.43 mi
9:03/mi
1:58:40
↑ 16
13M
9:14/mi
2:03:57
↓ 26
Half· 13.11 mi
6:49/mi
2:04:42
→ flat
14M
9:06/mi
2:12:48
↑ 23↓ 39
15M
9:33/mi
2:22:21
↑ 62
25K· 15.53 mi
10:10/mi
2:27:47
↑ 68
16M
9:20/mi
2:32:08
↓ 45
17M
9:30/mi
2:41:38
↑ 10↓ 59
18M
9:34/mi
2:51:12
↑ 30↓ 49
30K· 18.64 mi
9:25/mi
2:57:14
→ flat
19M
9:25/mi
3:00:37
→ flat
20M
9:40/mi
3:10:17
↑ 43
21M
9:48/mi
3:20:05
↑ 20↓ 39
35K· 21.75 mi
9:33/mi
3:27:14
↑ 20↓ 23
22M
9:47/mi
3:29:42
→ flat
23M
9:59/mi
3:39:41
↓ 10
24M
12:41/mi
3:52:22
↑ 92
40K· 24.85 mi
12:32/mi
4:03:05
↑ 13↓ 62
25M
11:42/mi
4:04:47
↑ 10
26M
11:36/mi
4:16:23
↑ 39↓ 39
Finish· 26.22 mi
11:21/mi
4:18:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:429:31 /mi⚡ faster
2nd Half
2:14:1010:14 /mi+7.6%
Positive split — 7.6% slower in the second half
AI Race Performance Report

Spiros's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:2410:083.00 mi30:24
10:08
-
5K
31:2210:060.11 mi0:58
9:03
-1:05
4M
39:349:540.89 mi8:12
9:11
+0:08
5M
48:499:461.00 mi9:15
9:15
+0:04
6M
58:329:451.00 mi9:43
9:43
+0:28
10K
1:00:359:450.21 mi2:03
9:35
-0:08
7M
1:07:579:420.79 mi7:22
9:22
-0:13
8M
1:17:369:421.00 mi9:39
9:39
+0:17
9M
1:27:239:431.00 mi9:47
9:47
+0:08
15K
1:30:289:420.32 mi3:05
9:37
-0:10
10M
1:37:029:420.68 mi6:34
9:40
+0:03
11M
1:46:249:401.00 mi9:22
9:22
-0:18
12M
1:54:489:341.00 mi8:24
8:24
-0:58
20K
1:58:409:330.43 mi3:52
9:03
+0:39
13M
2:03:579:320.57 mi5:17
9:14
+0:11
Half(13.11 mi)
2:04:429:310.11 mi0:45
6:49
-2:25
14M
2:12:489:290.89 mi8:06
9:06
+2:17
15M
2:22:219:291.00 mi9:33
9:33
+0:27
25K
2:27:479:310.53 mi5:26
10:10
+0:37
16M
2:32:089:300.47 mi4:21
9:20
-0:50
17M
2:41:389:301.00 mi9:30
9:30
+0:10
18M
2:51:129:311.00 mi9:34
9:34
+0:04
30K
2:57:149:300.64 mi6:02
9:25
-0:09
19M
3:00:379:300.36 mi3:23
9:25
0:00
20M
3:10:179:311.00 mi9:40
9:40
+0:15
21M
3:20:059:321.00 mi9:48
9:48
+0:08
35K
3:27:149:320.75 mi7:09
9:33
-0:15
22M
3:29:429:320.25 mi2:28
9:47
+0:14
23M
3:39:419:331.00 mi9:59
9:59
+0:12
24M
3:52:229:411.00 mi12:41
12:41
+2:42
40K
4:03:059:470.85 mi10:43
12:32
-0:09
25M
4:04:479:470.15 mi1:42
11:42
-0:50
26M
4:16:239:521.00 mi11:36
11:36
-0:06
Finish(26.22 mi)
4:18:529:530.22 mi2:29
11:21
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners