Helen Woodland

New York, NY

Bib: 27524 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 21%
Gender (Female)
#0 / 28901
Top 12%
Division (W30-34)
#0 / 5360
Top 12%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:01/mi
24:03
↑ 182↓ 221
5K· 3.11 mi
7:48/mi
24:53
→ flat
4M
7:59/mi
32:01
↑ 23↓ 16
5M
7:59/mi
40:00
↑ 13↓ 30
6M
8:00/mi
48:00
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
49:50
→ flat
7M
7:57/mi
56:05
↓ 30
8M
8:10/mi
1:04:15
↑ 30
9M
8:29/mi
1:12:44
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:15:19
↓ 13
10M
8:06/mi
1:20:49
↓ 36
11M
8:24/mi
1:29:13
↑ 43
12M
8:44/mi
1:37:57
↓ 46
20K· 12.43 mi
8:23/mi
1:41:32
↑ 16
13M
8:20/mi
1:46:18
↓ 26
Half· 13.11 mi
8:20/mi
1:47:13
→ flat
14M
8:51/mi
1:55:06
↑ 23↓ 39
15M
8:43/mi
2:03:49
↑ 62
25K· 15.53 mi
8:55/mi
2:08:35
↑ 68
16M
8:31/mi
2:12:33
↓ 45
17M
8:36/mi
2:21:09
↑ 10↓ 59
18M
8:21/mi
2:29:30
↑ 30↓ 49
30K· 18.64 mi
8:28/mi
2:34:56
→ flat
19M
8:32/mi
2:38:00
→ flat
20M
9:09/mi
2:47:09
↑ 43
21M
9:42/mi
2:56:51
↑ 20↓ 39
35K· 21.75 mi
9:40/mi
3:04:05
↑ 20↓ 23
22M
9:07/mi
3:06:23
→ flat
23M
9:50/mi
3:16:13
↓ 10
24M
11:22/mi
3:27:35
↑ 92
40K· 24.85 mi
9:03/mi
3:35:19
↑ 13↓ 62
25M
8:50/mi
3:36:36
↑ 10
26M
8:54/mi
3:45:30
↑ 39↓ 39
Finish· 26.22 mi
8:32/mi
3:47:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:47:138:11 /mi⚡ faster
2nd Half
2:00:099:10 /mi+12.1%
Positive split — 12.1% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:038:013.00 mi24:03
8:01
-
5K
24:538:010.11 mi0:50
7:48
-0:13
4M
32:018:000.89 mi7:08
7:59
+0:11
5M
40:008:001.00 mi7:59
7:59
0:00
6M
48:008:001.00 mi8:00
8:00
+0:01
10K
49:508:010.21 mi1:50
8:35
+0:35
7M
56:058:010.79 mi6:15
7:57
-0:38
8M
1:04:158:021.00 mi8:10
8:10
+0:13
9M
1:12:448:051.00 mi8:29
8:29
+0:19
15K
1:15:198:050.32 mi2:35
8:03
-0:26
10M
1:20:498:050.68 mi5:30
8:06
+0:03
11M
1:29:138:071.00 mi8:24
8:24
+0:18
12M
1:37:578:101.00 mi8:44
8:44
+0:20
20K
1:41:328:100.43 mi3:35
8:23
-0:21
13M
1:46:188:110.57 mi4:46
8:20
-0:03
Half(13.11 mi)
1:47:138:110.11 mi0:55
8:20
0:00
14M
1:55:068:130.89 mi7:53
8:51
+0:31
15M
2:03:498:151.00 mi8:43
8:43
-0:08
25K
2:08:358:170.53 mi4:46
8:55
+0:12
16M
2:12:338:170.47 mi3:58
8:31
-0:24
17M
2:21:098:181.00 mi8:36
8:36
+0:05
18M
2:29:308:181.00 mi8:21
8:21
-0:15
30K
2:34:568:190.64 mi5:26
8:28
+0:07
19M
2:38:008:190.36 mi3:04
8:32
+0:04
20M
2:47:098:211.00 mi9:09
9:09
+0:37
21M
2:56:518:251.00 mi9:42
9:42
+0:33
35K
3:04:058:280.75 mi7:14
9:40
-0:02
22M
3:06:238:280.25 mi2:18
9:07
-0:33
23M
3:16:138:321.00 mi9:50
9:50
+0:43
24M
3:27:358:391.00 mi11:22
11:22
+1:32
40K
3:35:198:400.85 mi7:44
9:03
-2:19
25M
3:36:368:400.15 mi1:17
8:50
-0:13
26M
3:45:308:401.00 mi8:54
8:54
+0:04
Finish(26.22 mi)
3:47:228:410.22 mi1:52
8:32
-0:22
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners