Josephine Caggiano

Bethesda, MD

Bib: 27505 F 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 21%
Gender (Female)
#0 / 28901
Top 11%
Division (W20-24)
#0 / 2433
Top 12%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:14/mi
24:43
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
25:32
→ flat
4M
7:53/mi
32:34
↑ 23↓ 16
5M
7:51/mi
40:25
↑ 13↓ 30
6M
7:53/mi
48:18
↑ 16↓ 36
10K· 6.21 mi
8:02/mi
50:01
→ flat
7M
7:58/mi
56:17
↓ 30
8M
8:01/mi
1:04:18
↑ 30
9M
8:11/mi
1:12:29
↑ 61↓ 33
15K· 9.32 mi
8:07/mi
1:15:05
↓ 13
10M
8:06/mi
1:20:35
↓ 36
11M
8:14/mi
1:28:49
↑ 43
12M
8:18/mi
1:37:07
↓ 46
20K· 12.43 mi
8:16/mi
1:40:39
↑ 16
13M
8:26/mi
1:45:28
↓ 26
Half· 13.11 mi
8:26/mi
1:46:24
→ flat
14M
8:18/mi
1:53:47
↑ 23↓ 39
15M
8:51/mi
2:02:38
↑ 62
25K· 15.53 mi
9:14/mi
2:07:34
↑ 68
16M
8:31/mi
2:11:32
↓ 45
17M
8:28/mi
2:20:00
↑ 10↓ 59
18M
8:41/mi
2:28:41
↑ 30↓ 49
30K· 18.64 mi
9:17/mi
2:34:38
→ flat
19M
9:20/mi
2:37:59
→ flat
20M
10:11/mi
2:48:10
↑ 43
21M
9:22/mi
2:57:32
↑ 20↓ 39
35K· 21.75 mi
9:43/mi
3:04:48
↑ 20↓ 23
22M
10:50/mi
3:07:32
→ flat
23M
9:26/mi
3:16:58
↓ 10
24M
9:16/mi
3:26:14
↑ 92
40K· 24.85 mi
9:28/mi
3:34:20
↑ 13↓ 62
25M
8:43/mi
3:35:36
↑ 10
26M
9:05/mi
3:44:41
↑ 39↓ 39
Finish· 26.22 mi
8:09/mi
3:46:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:46:248:07 /mi⚡ faster
2nd Half
2:00:049:10 /mi+12.8%
Positive split — 12.8% slower in the second half
AI Race Performance Report

Josephine's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:438:143.00 mi24:43
8:14
-
5K
25:328:130.11 mi0:49
7:38
-0:36
4M
32:348:090.89 mi7:02
7:53
+0:15
5M
40:258:051.00 mi7:51
7:51
-0:02
6M
48:188:031.00 mi7:53
7:53
+0:02
10K
50:018:030.21 mi1:43
8:02
+0:09
7M
56:178:020.79 mi6:16
7:58
-0:04
8M
1:04:188:021.00 mi8:01
8:01
+0:03
9M
1:12:298:031.00 mi8:11
8:11
+0:10
15K
1:15:058:030.32 mi2:36
8:07
-0:04
10M
1:20:358:040.68 mi5:30
8:06
-0:01
11M
1:28:498:041.00 mi8:14
8:14
+0:08
12M
1:37:078:061.00 mi8:18
8:18
+0:04
20K
1:40:398:060.43 mi3:32
8:16
-0:02
13M
1:45:288:070.57 mi4:49
8:26
+0:10
Half(13.11 mi)
1:46:248:070.11 mi0:56
8:26
0:00
14M
1:53:478:080.89 mi7:23
8:18
-0:08
15M
2:02:388:111.00 mi8:51
8:51
+0:33
25K
2:07:348:130.53 mi4:56
9:14
+0:23
16M
2:11:328:130.47 mi3:58
8:31
-0:43
17M
2:20:008:141.00 mi8:28
8:28
-0:03
18M
2:28:418:161.00 mi8:41
8:41
+0:13
30K
2:34:388:180.64 mi5:57
9:17
+0:36
19M
2:37:598:190.36 mi3:21
9:20
+0:03
20M
2:48:108:241.00 mi10:11
10:11
+0:51
21M
2:57:328:271.00 mi9:22
9:22
-0:49
35K
3:04:488:300.75 mi7:16
9:43
+0:21
22M
3:07:328:310.25 mi2:44
10:50
+1:07
23M
3:16:588:341.00 mi9:26
9:26
-1:24
24M
3:26:148:361.00 mi9:16
9:16
-0:10
40K
3:34:208:370.85 mi8:06
9:28
+0:12
25M
3:35:368:370.15 mi1:16
8:43
-0:45
26M
3:44:418:381.00 mi9:05
9:05
+0:22
Finish(26.22 mi)
3:46:288:390.22 mi1:47
8:09
-0:56
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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