Alex Cole

Noblesville, IN

Bib: 27488 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 16%

Division (M20-24)

#0 / 1478

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:19/mi

21:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:44

→ flat

76 ft elev

7:17/mi

29:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:18/mi

36:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

43:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:20

→ flat0.6% grade

58 ft elev

7:10/mi

50:58

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

58:26

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:05:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:07:55

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:12:55

↓ 36 ft0.9% grade

33 ft elev

11M

7:40/mi

1:20:35

↑ 43 ft0.7% grade

72 ft elev

12M

7:25/mi

1:28:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:31:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:59/mi

1:35:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:59/mi

1:36:49

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:43:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:43/mi

1:52:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:53/mi

1:57:20

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:00:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:09:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:16/mi

2:17:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:22:32

→ flat

41 ft elev

19M

7:59/mi

2:25:24

→ flat0.2% grade

39 ft elev

20M

8:15/mi

2:33:39

↑ 43 ft0.7% grade

72 ft elev

21M

8:20/mi

2:41:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

2:48:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:50:22

→ flat0.2% grade

51 ft elev

23M

8:26/mi

2:58:48

↓ 10 ft0.1% grade

46 ft elev

24M

8:55/mi

3:07:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:15:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:16:35

↑ 10 ft1.3% grade

111 ft elev

26M

8:35/mi

3:25:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:27:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:497:23 /mi⚡ faster

2nd Half

1:50:128:24 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:58	7:19	3.00 mi	21:58	7:19	-
5K	22:44	7:19	0.11 mi	0:46	7:10	-0:09
4M	29:14	7:19	0.89 mi	6:30	7:17	+0:07
5M	36:32	7:18	1.00 mi	7:18	7:18	+0:01
6M	43:45	7:18	1.00 mi	7:13	7:13	-0:05
10K	45:20	7:18	0.21 mi	1:35	7:24	+0:11
7M	50:58	7:17	0.79 mi	5:38	7:10	-0:14
8M	58:26	7:18	1.00 mi	7:28	7:28	+0:18
9M	1:05:37	7:17	1.00 mi	7:11	7:11	-0:17
15K	1:07:55	7:17	0.32 mi	2:18	7:10	-0:01
10M	1:12:55	7:18	0.68 mi	5:00	7:22	+0:12
11M	1:20:35	7:20	1.00 mi	7:40	7:40	+0:18
12M	1:28:00	7:20	1.00 mi	7:25	7:25	-0:15
20K	1:31:22	7:21	0.43 mi	3:22	7:53	+0:28
13M	1:35:56	7:23	0.57 mi	4:34	7:59	+0:06
Half(13.11 mi)	1:36:49	7:23	0.11 mi	0:53	7:59	0:00
14M	1:43:52	7:25	0.89 mi	7:03	7:55	-0:04
15M	1:52:35	7:30	1.00 mi	8:43	8:43	+0:48
25K	1:57:20	7:33	0.53 mi	4:45	8:53	+0:10
16M	2:00:58	7:34	0.47 mi	3:38	7:48	-1:05
17M	2:09:04	7:36	1.00 mi	8:06	8:06	+0:18
18M	2:17:20	7:38	1.00 mi	8:16	8:16	+0:10
30K	2:22:32	7:39	0.64 mi	5:12	8:07	-0:09
19M	2:25:24	7:39	0.36 mi	2:52	7:59	-0:08
20M	2:33:39	7:41	1.00 mi	8:15	8:15	+0:16
21M	2:41:59	7:43	1.00 mi	8:20	8:20	+0:05
35K	2:48:15	7:44	0.75 mi	6:16	8:23	+0:03
22M	2:50:22	7:45	0.25 mi	2:07	8:23	0:00
23M	2:58:48	7:46	1.00 mi	8:26	8:26	+0:03
24M	3:07:43	7:49	1.00 mi	8:55	8:55	+0:29
40K	3:15:17	7:51	0.85 mi	7:34	8:51	-0:04
25M	3:16:35	7:52	0.15 mi	1:18	8:56	+0:05
26M	3:25:10	7:53	1.00 mi	8:35	8:35	-0:21
Finish(26.22 mi)	3:27:01	7:54	0.22 mi	1:51	8:27	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:54 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:00

43% of race

Time at Steady Pace

52:11

25% of race

Time at Slower Pace

1:06:50

32% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	4537	3880	152	7472	6047	283
5K	0.11 mi	4501+36	3855+25	152	4764	4054	177
4M	0.89 mi	4554-53	3905-50	156-4	4837	4142	163
5M	1.00 mi	4683-129	4000-95	162-6	5430	4577	189
6M	1.00 mi	4635+48	3975+25	159+3	4590	3950	158
10K	0.21 mi	4639-4	3974+1	159	5248	4461	182
7M	0.79 mi	4639	3975-1	158+1	4861	4165	173
8M	1.00 mi	4722-83	4038-63	163-5	5612	4749	221
9M	1.00 mi	4576+146	3926+112	159+4	3631	3187	128
15K	0.32 mi	4568+8	3918+8	161-2	4740	4063	167
10M	0.68 mi	4615-47	3956-38	160+1	5484	4634	189
11M	1.00 mi	4703-88	4024-68	159+1	6110	5108	238
12M	1.00 mi	4727-24	4041-17	157+2	5301	4484	198
20K	0.43 mi	4829-102	4123-82	161-4	7877	6405	323
13M	0.57 mi	4963-134	4230-107	163-2	7472	6047	283
Half(13.11 mi)	0.11 mi	4960+3	4228+2	163	8147	6248	332
14M	0.89 mi	5142-182	4368-140	176-13	8579	6845	344
15M	1.00 mi	5495-353	4625-257	192-16	12249	9282	477
25K	0.53 mi	5661-166	4752-127	196-4	11915	8992	460
16M	0.47 mi	5706-45	4782-30	200-4	8282	6547	314
17M	1.00 mi	5864-158	4892-110	211-11	9214	7202	373
18M	1.00 mi	6046-182	5017-125	218-7	10491	7986	402
30K	0.64 mi	6058-12	5021-4	219-1	8198	6376	319
19M	0.36 mi	6055+3	5011+10	218+1	7892	6151	300
20M	1.00 mi	6033+22	4978+33	217+1	7287	5658	283
21M	1.00 mi	6025+8	4957+21	215+2	7437	5711	280
35K	0.75 mi	6010+15	4931+26	212+3	8099	6093	303
22M	0.25 mi	5999+11	4921+10	211+1	6949	5310	249
23M	1.00 mi	6039-40	4930-9	213-2	7968	5943	294
24M	1.00 mi	6093-54	4943-13	216-3	8955	6453	336
40K	0.85 mi	6172-79	4981-38	218-2	10827	7396	392
25M	0.15 mi	6204-32	4999-18	221-3	13268	8911	493
26M	1.00 mi	6283-79	5033-34	231-10	10180	6989	386
Finish(26.22 mi)	0.22 mi	6316-33	5055-22	234-3	14460	9473	564

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7472

Males

6047

No position changes recorded for this athlete.

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