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TCS NYC MARATHON 2026

Efrem Lamesta

New York, NY

Bib: 27365 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:16/mi
27:47
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
28:44
→ flat
4M
9:02/mi
36:48
↑ 23↓ 16
5M
9:02/mi
45:50
↑ 13↓ 30
6M
8:56/mi
54:46
↑ 16↓ 36
10K· 6.21 mi
9:07/mi
56:43
→ flat
7M
8:39/mi
1:03:31
↓ 30
8M
8:54/mi
1:12:25
↑ 30
9M
9:09/mi
1:21:34
↑ 61↓ 33
15K· 9.32 mi
8:47/mi
1:24:23
↓ 13
10M
8:59/mi
1:30:29
↓ 36
11M
9:19/mi
1:39:48
↑ 43
12M
9:12/mi
1:49:00
↓ 46
20K· 12.43 mi
9:17/mi
1:52:58
↑ 16
13M
9:30/mi
1:58:24
↓ 26
Half· 13.11 mi
9:30/mi
1:59:27
→ flat
14M
9:32/mi
2:07:56
↑ 23↓ 39
15M
10:06/mi
2:18:02
↑ 62
25K· 15.53 mi
10:44/mi
2:23:46
↑ 68
16M
9:46/mi
2:28:19
↓ 45
17M
9:38/mi
2:37:57
↑ 10↓ 59
18M
10:01/mi
2:47:58
↑ 30↓ 49
30K· 18.64 mi
10:19/mi
2:54:35
→ flat
19M
10:13/mi
2:58:15
→ flat
20M
10:49/mi
3:09:04
↑ 43
21M
10:43/mi
3:19:47
↑ 20↓ 39
35K· 21.75 mi
10:39/mi
3:27:45
↑ 20↓ 23
22M
11:02/mi
3:30:32
→ flat
23M
10:42/mi
3:41:14
↓ 10
24M
11:14/mi
3:52:28
↑ 92
40K· 24.85 mi
10:34/mi
4:01:30
↑ 13↓ 62
25M
10:46/mi
4:03:04
↑ 10
26M
9:54/mi
4:12:58
↑ 39↓ 39
Finish· 26.22 mi
9:32/mi
4:15:03
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:279:07 /mi⚡ faster
2nd Half
2:15:3610:21 /mi+13.5%
Positive split — 13.5% slower in the second half
AI Race Performance Report

Efrem's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:479:163.00 mi27:47
9:16
-
5K
28:449:150.11 mi0:57
8:53
-0:23
4M
36:489:120.89 mi8:04
9:02
+0:09
5M
45:509:101.00 mi9:02
9:02
0:00
6M
54:469:081.00 mi8:56
8:56
-0:06
10K
56:439:080.21 mi1:57
9:07
+0:11
7M
1:03:319:040.79 mi6:48
8:39
-0:28
8M
1:12:259:031.00 mi8:54
8:54
+0:15
9M
1:21:349:041.00 mi9:09
9:09
+0:15
15K
1:24:239:030.32 mi2:49
8:47
-0:22
10M
1:30:299:030.68 mi6:06
8:59
+0:12
11M
1:39:489:041.00 mi9:19
9:19
+0:20
12M
1:49:009:051.00 mi9:12
9:12
-0:07
20K
1:52:589:050.43 mi3:58
9:17
+0:05
13M
1:58:249:060.57 mi5:26
9:30
+0:13
Half(13.11 mi)
1:59:279:070.11 mi1:03
9:30
0:00
14M
2:07:569:080.89 mi8:29
9:32
+0:02
15M
2:18:029:121.00 mi10:06
10:06
+0:34
25K
2:23:469:150.53 mi5:44
10:44
+0:38
16M
2:28:199:160.47 mi4:33
9:46
-0:58
17M
2:37:579:171.00 mi9:38
9:38
-0:08
18M
2:47:589:201.00 mi10:01
10:01
+0:23
30K
2:54:359:220.64 mi6:37
10:19
+0:18
19M
2:58:159:230.36 mi3:40
10:13
-0:06
20M
3:09:049:271.00 mi10:49
10:49
+0:36
21M
3:19:479:311.00 mi10:43
10:43
-0:06
35K
3:27:459:330.75 mi7:58
10:39
-0:04
22M
3:30:329:340.25 mi2:47
11:02
+0:23
23M
3:41:149:371.00 mi10:42
10:42
-0:20
24M
3:52:289:411.00 mi11:14
11:14
+0:32
40K
4:01:309:430.85 mi9:02
10:34
-0:40
25M
4:03:049:430.15 mi1:34
10:46
+0:12
26M
4:12:589:441.00 mi9:54
9:54
-0:52
Finish(26.22 mi)
4:15:039:440.22 mi2:05
9:32
-0:22
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners