Russ Mitchell

Fairfield, CT

Bib: 27346 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 30%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M60-64)

#0 / 1364

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:15/mi

24:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:36

→ flat

76 ft elev

7:59/mi

32:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

40:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

48:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

50:22

→ flat0.6% grade

58 ft elev

7:57/mi

56:37

↓ 30 ft0.6% grade

33 ft elev

8:07/mi

1:04:44

↑ 30 ft0.4% grade

54 ft elev

8:02/mi

1:12:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:15:19

↓ 13 ft0.8% grade

66 ft elev

10M

8:03/mi

1:20:47

↓ 36 ft0.9% grade

33 ft elev

11M

8:21/mi

1:29:08

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:37:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:23/mi

1:41:00

↑ 16 ft0.7% grade

54 ft elev

13M

8:33/mi

1:45:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:33/mi

1:46:50

→ flat0.5% grade

49 ft elev

14M

8:24/mi

1:54:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:51/mi

2:03:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:08:09

↑ 68 ft2.4% grade

169 ft elev

16M

8:52/mi

2:12:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:21:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:59/mi

2:30:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:36:08

→ flat

41 ft elev

19M

8:52/mi

2:39:19

→ flat0.2% grade

39 ft elev

20M

9:18/mi

2:48:37

↑ 43 ft0.7% grade

72 ft elev

21M

9:20/mi

2:57:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:25/mi

3:05:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:07:28

→ flat0.2% grade

51 ft elev

23M

9:29/mi

3:16:57

↓ 10 ft0.1% grade

46 ft elev

24M

9:55/mi

3:26:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:41/mi

3:35:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:36:34

↑ 10 ft1.3% grade

111 ft elev

26M

9:20/mi

3:45:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:47:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:508:09 /mi⚡ faster

2nd Half

2:01:059:14 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:45	8:15	3.00 mi	24:45	8:15	-
5K	25:36	8:14	0.11 mi	0:51	7:57	-0:18
4M	32:44	8:11	0.89 mi	7:08	7:59	+0:02
5M	40:41	8:08	1.00 mi	7:57	7:57	-0:02
6M	48:40	8:07	1.00 mi	7:59	7:59	+0:02
10K	50:22	8:06	0.21 mi	1:42	7:57	-0:02
7M	56:37	8:05	0.79 mi	6:15	7:57	0:00
8M	1:04:44	8:05	1.00 mi	8:07	8:07	+0:10
9M	1:12:46	8:05	1.00 mi	8:02	8:02	-0:05
15K	1:15:19	8:05	0.32 mi	2:33	7:57	-0:05
10M	1:20:47	8:05	0.68 mi	5:28	8:03	+0:06
11M	1:29:08	8:06	1.00 mi	8:21	8:21	+0:18
12M	1:37:25	8:07	1.00 mi	8:17	8:17	-0:04
20K	1:41:00	8:08	0.43 mi	3:35	8:23	+0:06
13M	1:45:54	8:09	0.57 mi	4:54	8:33	+0:10
Half(13.11 mi)	1:46:50	8:09	0.11 mi	0:56	8:33	0:00
14M	1:54:19	8:10	0.89 mi	7:29	8:24	-0:09
15M	2:03:10	8:13	1.00 mi	8:51	8:51	+0:27
25K	2:08:09	8:15	0.53 mi	4:59	9:20	+0:29
16M	2:12:17	8:16	0.47 mi	4:08	8:52	-0:28
17M	2:21:24	8:19	1.00 mi	9:07	9:07	+0:15
18M	2:30:23	8:21	1.00 mi	8:59	8:59	-0:08
30K	2:36:08	8:23	0.64 mi	5:45	8:58	-0:01
19M	2:39:19	8:23	0.36 mi	3:11	8:52	-0:06
20M	2:48:37	8:26	1.00 mi	9:18	9:18	+0:26
21M	2:57:57	8:28	1.00 mi	9:20	9:20	+0:02
35K	3:05:00	8:30	0.75 mi	7:03	9:25	+0:05
22M	3:07:28	8:31	0.25 mi	2:28	9:47	+0:22
23M	3:16:57	8:34	1.00 mi	9:29	9:29	-0:18
24M	3:26:52	8:37	1.00 mi	9:55	9:55	+0:26
40K	3:35:09	8:39	0.85 mi	8:17	9:41	-0:14
25M	3:36:34	8:40	0.15 mi	1:25	9:45	+0:04
26M	3:45:54	8:41	1.00 mi	9:20	9:20	-0:25
Finish(26.22 mi)	3:47:55	8:42	0.22 mi	2:01	9:13	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:42 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:29

48% of race

Time at Steady Pace

45:51

20% of race

Time at Slower Pace

1:13:35

32% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	12591	9630	183	11463	8736	162
5K	0.11 mi	12460+131	9538+92	182+1	10591	8176	145
4M	0.89 mi	12091+369	9321+217	174+8	11061	8632	158
5M	1.00 mi	11888+203	9169+152	170+4	11460	8880	161
6M	1.00 mi	11730+158	9066+103	169+1	11159	8703	157
10K	0.21 mi	11650+80	9020+46	168+1	9569	7576	124
7M	0.79 mi	11677-27	9052-32	169-1	12164	9433	179
8M	1.00 mi	11613+64	9012+40	162+7	11523	8990	156
9M	1.00 mi	11418+195	8882+130	158+4	9851	7843	120
15K	0.32 mi	11391+27	8858+24	158	11087	8628	158
10M	0.68 mi	11358+33	8836+22	155+3	11424	8869	160
11M	1.00 mi	11423-65	8887-51	156-1	12324	9501	165
12M	1.00 mi	11479-56	8920-33	158-2	12640	9692	178
20K	0.43 mi	11504-25	8938-18	157+1	12787	9781	178
13M	0.57 mi	11410+94	8870+68	154+3	11463	8736	162
Half(13.11 mi)	0.11 mi	11544-134	8971-101	157-3	13391	9850	188
14M	0.89 mi	11627-83	9025-54	159-2	12996	9786	197
15M	1.00 mi	11678-51	9037-12	160-1	13442	10029	189
25K	0.53 mi	11784-106	9099-62	164-4	16164	11578	232
16M	0.47 mi	11938-154	9191-92	166-2	19182	13424	301
17M	1.00 mi	12258-320	9401-210	172-6	19455	13474	289
18M	1.00 mi	12485-227	9521-120	176-4	17735	12383	257
30K	0.64 mi	12540-55	9542-21	177-1	15709	11052	222
19M	0.36 mi	12551-11	9540+2	178-1	15880	11115	224
20M	1.00 mi	12590-39	9527+13	181-3	15970	11015	219
21M	1.00 mi	12611-21	9505+22	179+2	15344	10532	205
35K	0.75 mi	12683-72	9517-12	179	16832	11210	232
22M	0.25 mi	12739-56	9546-29	180-1	18425	12116	252
23M	1.00 mi	12850-111	9572-26	178+2	16600	10948	223
24M	1.00 mi	12951-101	9598-26	178	17068	11049	223
40K	0.85 mi	13052-101	9615-17	180-2	18467	11558	241
25M	0.15 mi	13074-22	9617-2	180	20584	12868	266
26M	1.00 mi	13136-62	9609+8	179+1	17318	10945	209
Finish(26.22 mi)	0.22 mi	13183-47	9627-18	180-1	22708	13713	275

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11463

Males

8736

No position changes recorded for this athlete.

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