Karen Ringheiser

Waban, MA

Bib: 27318 F 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Female)

#0 / 28901

Top 11%

Masters (Masters Women)

#0 / 10324

Top 10%

Division (W60-64)

#0 / 864

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:06

→ flat

76 ft elev

8:18/mi

33:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

49:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:30

→ flat0.6% grade

58 ft elev

8:06/mi

57:52

↓ 30 ft0.6% grade

33 ft elev

8:20/mi

1:06:12

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:14:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:17:14

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:22:47

↓ 36 ft0.9% grade

33 ft elev

11M

8:33/mi

1:31:20

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:39:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:43:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:48:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:49:21

→ flat0.5% grade

49 ft elev

14M

8:18/mi

1:56:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:48/mi

2:05:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:10:22

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:14:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:30/mi

2:22:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:24/mi

2:30:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:36:33

→ flat

41 ft elev

19M

8:38/mi

2:39:39

→ flat0.2% grade

39 ft elev

20M

9:13/mi

2:48:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:17/mi

2:58:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:41/mi

3:04:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:06:56

→ flat0.2% grade

51 ft elev

23M

8:51/mi

3:15:47

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

3:26:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:32/mi

3:33:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:34:57

↑ 10 ft1.3% grade

111 ft elev

26M

8:52/mi

3:43:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:45:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:218:20 /mi⚡ faster

2nd Half

1:56:308:53 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Karen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:14	8:25	3.00 mi	25:14	8:25	-
5K	26:06	8:24	0.11 mi	0:52	8:07	-0:18
4M	33:31	8:23	0.89 mi	7:25	8:18	+0:11
5M	41:36	8:19	1.00 mi	8:05	8:05	-0:13
6M	49:43	8:17	1.00 mi	8:07	8:07	+0:02
10K	51:30	8:17	0.21 mi	1:47	8:21	+0:14
7M	57:52	8:16	0.79 mi	6:22	8:06	-0:15
8M	1:06:12	8:16	1.00 mi	8:20	8:20	+0:14
9M	1:14:36	8:17	1.00 mi	8:24	8:24	+0:04
15K	1:17:14	8:17	0.32 mi	2:38	8:13	-0:11
10M	1:22:47	8:17	0.68 mi	5:33	8:10	-0:03
11M	1:31:20	8:18	1.00 mi	8:33	8:33	+0:23
12M	1:39:40	8:18	1.00 mi	8:20	8:20	-0:13
20K	1:43:19	8:19	0.43 mi	3:39	8:32	+0:12
13M	1:48:23	8:20	0.57 mi	5:04	8:51	+0:19
Half(13.11 mi)	1:49:21	8:20	0.11 mi	0:58	8:51	0:00
14M	1:56:44	8:20	0.89 mi	7:23	8:18	-0:33
15M	2:05:32	8:22	1.00 mi	8:48	8:48	+0:30
25K	2:10:22	8:24	0.53 mi	4:50	9:03	+0:15
16M	2:14:04	8:23	0.47 mi	3:42	7:56	-1:07
17M	2:22:34	8:23	1.00 mi	8:30	8:30	+0:34
18M	2:30:58	8:23	1.00 mi	8:24	8:24	-0:06
30K	2:36:33	8:24	0.64 mi	5:35	8:42	+0:18
19M	2:39:39	8:24	0.36 mi	3:06	8:38	-0:04
20M	2:48:52	8:27	1.00 mi	9:13	9:13	+0:35
21M	2:58:09	8:29	1.00 mi	9:17	9:17	+0:04
35K	3:04:39	8:29	0.75 mi	6:30	8:41	-0:36
22M	3:06:56	8:30	0.25 mi	2:17	9:03	+0:22
23M	3:15:47	8:31	1.00 mi	8:51	8:51	-0:12
24M	3:26:21	8:36	1.00 mi	10:34	10:34	+1:43
40K	3:33:39	8:36	0.85 mi	7:18	8:32	-2:02
25M	3:34:57	8:36	0.15 mi	1:18	8:56	+0:24
26M	3:43:49	8:36	1.00 mi	8:52	8:52	-0:04
Finish(26.22 mi)	3:45:51	8:37	0.22 mi	2:02	9:18	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:37 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:19

16% of race

Time at Steady Pace

1:58:28

52% of race

Time at Slower Pace

1:12:04

32% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	14304	3533	45	14366	3710	45
5K	0.11 mi	14164+140	3484+49	44+1	12102	2850	39
4M	0.89 mi	14232-68	3497-13	43+1	14511	3556	45
5M	1.00 mi	13914+318	3378+119	42+1	12873	3008	39
6M	1.00 mi	13614+300	3264+114	41+1	12551	2858	37
10K	0.21 mi	13596+18	3254+10	41	13750	3285	36
7M	0.79 mi	13597-1	3239+15	41	13749	3214	38
8M	1.00 mi	13563+34	3219+20	41	13644	3217	36
9M	1.00 mi	13560+3	3216+3	41	13642	3197	36
15K	0.32 mi	13560	3216	41	13815	3309	41
10M	0.68 mi	13448+112	3176+40	41	12633	2921	33
11M	1.00 mi	13491-43	3197-21	39+2	14451	3523	43
12M	1.00 mi	13414+77	3166+31	39	13089	3067	34
20K	0.43 mi	13424-10	3163+3	39	14334	3516	42
13M	0.57 mi	13439-15	3182-19	38+1	14366	3710	45
Half(13.11 mi)	0.11 mi	13500-61	3200-18	39-1	16327	4529	65
14M	0.89 mi	13347+153	3150+50	37+2	11903	2755	34
15M	1.00 mi	13221+126	3128+22	36+1	12948	3193	31
25K	0.53 mi	13171+50	3113+15	35+1	13163	3350	33
16M	0.47 mi	13022+149	3067+46	35	9462	2064	20
17M	1.00 mi	12936+86	3062+5	35	12610	3146	33
18M	1.00 mi	12798+138	3031+31	35	11555	2859	30
30K	0.64 mi	12750+48	3029+2	35	13051	3540	38
19M	0.36 mi	12716+34	3033-4	35	13359	3652	40
20M	1.00 mi	12701+15	3061-28	36-1	15175	4584	57
21M	1.00 mi	12709-8	3107-46	37-1	14885	4575	55
35K	0.75 mi	12522+187	3067+40	35+2	10321	2802	31
22M	0.25 mi	12484+38	3063+4	35	11611	3277	34
23M	1.00 mi	12289+195	3033+30	34+1	10948	3152	35
24M	1.00 mi	12713-424	3228-195	36-2	22629	8720	140
40K	0.85 mi	12430+283	3169+59	35+1	8324	2377	19
25M	0.15 mi	12412+18	3166+3	35	12479	3950	41
26M	1.00 mi	12310+102	3175-9	36-1	12650	4209	43
Finish(26.22 mi)	0.22 mi	12361-51	3204-29	37-1	23652	9424	120

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14366

Females

23.0 - 24.0 mi

Top 37%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

22629

Females

8720

W60-64

140

24M→40K

24.0 - 24.9 mi

Top 14%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

8324

Females

2377

W60-64

40K→25M

24.9 - 25.0 mi

Top 20%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

12479

Females

3950

W60-64

25M→26M

25.0 - 26.0 mi

Top 21%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

12650

Females

4209

W60-64

26M→Finish

26.0 - 26.2 mi

Top 39%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

23652

Females

9424

W60-64

120

Passing Analysis

No position changes recorded for this athlete.

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