Joe Henke

Atlanta, GA

Bib: 27226 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M40-44)

#0 / 3949

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:16

→ flat

76 ft elev

8:27/mi

33:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

42:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

50:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:55

→ flat0.6% grade

58 ft elev

8:09/mi

58:19

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:06:36

↑ 30 ft0.4% grade

54 ft elev

8:26/mi

1:15:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:17:39

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:23:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:33/mi

1:31:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:31/mi

1:40:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:43:51

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:48:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:49:54

→ flat0.5% grade

49 ft elev

14M

8:29/mi

1:57:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:47/mi

2:06:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:11:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:15:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:24:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:43/mi

2:33:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

2:39:34

→ flat

41 ft elev

19M

8:46/mi

2:42:43

→ flat0.2% grade

39 ft elev

20M

9:15/mi

2:51:58

↑ 43 ft0.7% grade

72 ft elev

21M

10:10/mi

3:02:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:38/mi

3:10:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:12:35

→ flat0.2% grade

51 ft elev

23M

9:50/mi

3:22:25

↓ 10 ft0.1% grade

46 ft elev

24M

10:40/mi

3:33:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:05/mi

3:41:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:43:05

↑ 10 ft1.3% grade

111 ft elev

26M

8:54/mi

3:51:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:53:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:548:23 /mi⚡ faster

2nd Half

2:03:529:27 /mi+12.7%

Positive split — 12.7% slower in the second half

AI Race Performance Report

Joe's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:16	8:27	0.11 mi	0:55	8:35	+0:08
4M	33:49	8:27	0.89 mi	7:33	8:27	-0:08
5M	42:00	8:24	1.00 mi	8:11	8:11	-0:16
6M	50:09	8:22	1.00 mi	8:09	8:09	-0:02
10K	51:55	8:21	0.21 mi	1:46	8:16	+0:07
7M	58:19	8:20	0.79 mi	6:24	8:09	-0:07
8M	1:06:36	8:19	1.00 mi	8:17	8:17	+0:08
9M	1:15:02	8:20	1.00 mi	8:26	8:26	+0:09
15K	1:17:39	8:20	0.32 mi	2:37	8:10	-0:16
10M	1:23:11	8:19	0.68 mi	5:32	8:09	-0:01
11M	1:31:44	8:20	1.00 mi	8:33	8:33	+0:24
12M	1:40:15	8:21	1.00 mi	8:31	8:31	-0:02
20K	1:43:51	8:21	0.43 mi	3:36	8:25	-0:06
13M	1:48:55	8:23	0.57 mi	5:04	8:52	+0:27
Half(13.11 mi)	1:49:54	8:23	0.11 mi	0:59	8:52	0:00
14M	1:57:27	8:23	0.89 mi	7:33	8:29	-0:23
15M	2:06:14	8:25	1.00 mi	8:47	8:47	+0:18
25K	2:11:13	8:27	0.53 mi	4:59	9:20	+0:33
16M	2:15:23	8:28	0.47 mi	4:10	8:56	-0:24
17M	2:24:22	8:30	1.00 mi	8:59	8:59	+0:03
18M	2:33:05	8:30	1.00 mi	8:43	8:43	-0:16
30K	2:39:34	8:34	0.64 mi	6:29	10:07	+1:24
19M	2:42:43	8:34	0.36 mi	3:09	8:46	-1:21
20M	2:51:58	8:36	1.00 mi	9:15	9:15	+0:29
21M	3:02:08	8:40	1.00 mi	10:10	10:10	+0:55
35K	3:10:05	8:44	0.75 mi	7:57	10:38	+0:28
22M	3:12:35	8:45	0.25 mi	2:30	9:55	-0:43
23M	3:22:25	8:48	1.00 mi	9:50	9:50	-0:05
24M	3:33:05	8:53	1.00 mi	10:40	10:40	+0:50
40K	3:41:42	8:55	0.85 mi	8:37	10:05	-0:35
25M	3:43:05	8:55	0.15 mi	1:23	9:31	-0:34
26M	3:51:59	8:55	1.00 mi	8:54	8:54	-0:37
Finish(26.22 mi)	3:53:46	8:55	0.22 mi	1:47	8:09	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:55 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:43

18% of race

Time at Steady Pace

1:59:13

51% of race

Time at Slower Pace

1:11:50

31% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	14796	11025	1539	14732	10830	1485
5K	0.11 mi	14829-33	11046-21	1545-6	17730	12701	1719
4M	0.89 mi	15114-285	11237-191	1574-29	16284	11995	1666
5M	1.00 mi	14878+236	11102+135	1558+16	14038	10574	1466
6M	1.00 mi	14462+416	10846+256	1521+37	12927	9902	1382
10K	0.21 mi	14380+82	10803+43	1517+4	13114	9991	1385
7M	0.79 mi	14312+68	10761+42	1508+9	14269	10820	1515
8M	1.00 mi	14104+208	10634+127	1489+19	13191	10089	1397
9M	1.00 mi	14075+29	10615+19	1485+4	14093	10715	1484
15K	0.32 mi	14028+47	10585+30	1479+6	13440	10212	1412
10M	0.68 mi	13879+149	10499+86	1467+12	12445	9553	1335
11M	1.00 mi	13895-16	10510-11	1463+4	14513	10919	1501
12M	1.00 mi	13951-56	10551-41	1465-2	15033	11244	1557
20K	0.43 mi	13881+70	10512+39	1462+3	13277	10095	1400
13M	0.57 mi	13893-12	10505+7	1463-1	14732	10830	1485
Half(13.11 mi)	0.11 mi	13939-46	10542-37	1469-6	16657	11939	1615
14M	0.89 mi	13879+60	10502+40	1464+5	13748	10264	1422
15M	1.00 mi	13737+142	10390+112	1449+15	12853	9661	1339
25K	0.53 mi	13755-18	10382+8	1452-3	16252	11624	1564
16M	0.47 mi	13887-132	10460-78	1463-11	20174	13986	1857
17M	1.00 mi	14050-163	10549-89	1482-19	17874	12563	1684
18M	1.00 mi	14002+48	10498+51	1479+3	14746	10658	1465
30K	0.64 mi	14454-452	10749-251	1509-30	25991	16505	2182
19M	0.36 mi	14422+32	10725+24	1500+9	14970	10585	1440
20M	1.00 mi	14345+77	10641+84	1482+18	15532	10748	1461
21M	1.00 mi	14728-383	10821-180	1501-19	22463	14298	1879
35K	0.75 mi	15155-427	11055-234	1534-33	26810	16283	2169
22M	0.25 mi	15190-35	11061-6	1528+6	19701	12810	1713
23M	1.00 mi	15304-114	11084-23	1530-2	19593	12514	1647
24M	1.00 mi	15681-377	11267-183	1550-20	23518	14269	1860
40K	0.85 mi	15877-196	11326-59	1555-5	22084	13382	1743
25M	0.15 mi	15895-18	11327-1	1552+3	18346	11722	1548
26M	1.00 mi	15677+218	11154+173	1525+27	12964	8574	1147
Finish(26.22 mi)	0.22 mi	15597+80	11093+61	1515+10	10930	7484	972

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14732

Males

10830

No position changes recorded for this athlete.

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