J. Allen Ryan

Boston, MA

Bib: 27172 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M25-29)

#0 / 5339

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:41/mi

23:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:49

→ flat

76 ft elev

7:46/mi

30:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:25/mi

38:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

45:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

46:59

→ flat0.6% grade

58 ft elev

7:09/mi

52:36

↓ 30 ft0.6% grade

33 ft elev

7:16/mi

59:52

↑ 30 ft0.4% grade

54 ft elev

7:19/mi

1:07:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:09:26

↓ 13 ft0.8% grade

66 ft elev

10M

7:17/mi

1:14:23

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:21:45

↑ 43 ft0.7% grade

72 ft elev

12M

7:23/mi

1:29:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:32:15

↑ 16 ft0.7% grade

54 ft elev

13M

7:42/mi

1:36:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:42/mi

1:37:30

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:44:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:51:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:56:08

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

1:59:38

↓ 45 ft1.7% grade

125 ft elev

17M

7:28/mi

2:07:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:14:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:31/mi

2:19:31

→ flat

41 ft elev

19M

7:25/mi

2:22:11

→ flat0.2% grade

39 ft elev

20M

7:46/mi

2:29:57

↑ 43 ft0.7% grade

72 ft elev

21M

7:52/mi

2:37:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:43:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:45:47

→ flat0.2% grade

51 ft elev

23M

7:57/mi

2:53:44

↓ 10 ft0.1% grade

46 ft elev

24M

8:21/mi

3:02:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:09:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:10:18

↑ 10 ft1.3% grade

111 ft elev

26M

7:56/mi

3:18:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:19:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:307:26 /mi⚡ faster

2nd Half

1:42:207:48 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

J.'s race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:03	7:41	3.00 mi	23:03	7:41	-
5K	23:49	7:40	0.11 mi	0:46	7:10	-0:31
4M	30:45	7:41	0.89 mi	6:56	7:46	+0:36
5M	38:10	7:38	1.00 mi	7:25	7:25	-0:21
6M	45:25	7:34	1.00 mi	7:15	7:15	-0:10
10K	46:59	7:34	0.21 mi	1:34	7:20	+0:05
7M	52:36	7:31	0.79 mi	5:37	7:09	-0:11
8M	59:52	7:29	1.00 mi	7:16	7:16	+0:07
9M	1:07:11	7:28	1.00 mi	7:19	7:19	+0:03
15K	1:09:26	7:27	0.32 mi	2:15	7:01	-0:18
10M	1:14:23	7:26	0.68 mi	4:57	7:17	+0:16
11M	1:21:45	7:26	1.00 mi	7:22	7:22	+0:05
12M	1:29:08	7:26	1.00 mi	7:23	7:23	+0:01
20K	1:32:15	7:25	0.43 mi	3:07	7:17	-0:06
13M	1:36:39	7:26	0.57 mi	4:24	7:42	+0:25
Half(13.11 mi)	1:37:30	7:26	0.11 mi	0:51	7:42	0:00
14M	1:44:16	7:27	0.89 mi	6:46	7:36	-0:06
15M	1:51:54	7:28	1.00 mi	7:38	7:38	+0:02
25K	1:56:08	7:29	0.53 mi	4:14	7:55	+0:17
16M	1:59:38	7:29	0.47 mi	3:30	7:31	-0:24
17M	2:07:06	7:29	1.00 mi	7:28	7:28	-0:03
18M	2:14:42	7:29	1.00 mi	7:36	7:36	+0:08
30K	2:19:31	7:29	0.64 mi	4:49	7:31	-0:05
19M	2:22:11	7:29	0.36 mi	2:40	7:25	-0:06
20M	2:29:57	7:30	1.00 mi	7:46	7:46	+0:21
21M	2:37:49	7:31	1.00 mi	7:52	7:52	+0:06
35K	2:43:47	7:32	0.75 mi	5:58	7:59	+0:07
22M	2:45:47	7:32	0.25 mi	2:00	7:56	-0:03
23M	2:53:44	7:33	1.00 mi	7:57	7:57	+0:01
24M	3:02:05	7:35	1.00 mi	8:21	8:21	+0:24
40K	3:09:07	7:37	0.85 mi	7:02	8:14	-0:07
25M	3:10:18	7:37	0.15 mi	1:11	8:08	-0:06
26M	3:18:14	7:37	1.00 mi	7:56	7:56	-0:12
Finish(26.22 mi)	3:19:50	7:38	0.22 mi	1:36	7:19	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:38 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:37

66% of race

Time at Steady Pace

58:52

29% of race

Time at Slower Pace

8:21

4% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	6951	5683	1088	6024	4965	961
5K	0.11 mi	6792+159	5564+119	1060+28	4639	3958	774
4M	0.89 mi	7149-357	5828-264	1111-51	8600	6873	1297
5M	1.00 mi	6942+207	5690+138	1083+28	6258	5220	1010
6M	1.00 mi	6475+467	5362+328	1030+53	4759	4082	818
10K	0.21 mi	6409+66	5314+48	1021+9	4625	3972	815
7M	0.79 mi	6202+207	5181+133	991+30	4708	4045	815
8M	1.00 mi	5915+287	4965+216	954+37	4305	3734	772
9M	1.00 mi	5717+198	4810+155	933+21	4263	3693	763
15K	0.32 mi	5620+97	4739+71	924+9	3822	3332	676
10M	0.68 mi	5536+84	4670+69	914+10	4981	4242	853
11M	1.00 mi	5404+132	4578+92	902+12	4147	3591	732
12M	1.00 mi	5374+30	4558+20	901+1	5074	4309	870
20K	0.43 mi	5296+78	4499+59	893+8	3834	3335	692
13M	0.57 mi	5319-23	4512-13	895-2	6024	4965	961
Half(13.11 mi)	0.11 mi	5300+19	4498+14	891+4	6401	4884	1022
14M	0.89 mi	5321-21	4504-6	896-5	5978	4935	964
15M	1.00 mi	5202+119	4405+99	873+23	4087	3490	723
25K	0.53 mi	5157+45	4366+39	868+5	4449	3755	763
16M	0.47 mi	5159-2	4365+1	868	5810	4773	910
17M	1.00 mi	5100+59	4318+47	859+9	4457	3743	762
18M	1.00 mi	5074+26	4282+36	856+3	5222	4290	851
30K	0.64 mi	5005+69	4225+57	845+11	4233	3511	703
19M	0.36 mi	4965+40	4190+35	840+5	4126	3426	688
20M	1.00 mi	4868+97	4098+92	818+22	4309	3534	692
21M	1.00 mi	4789+79	4025+73	799+19	4532	3658	722
35K	0.75 mi	4764+25	3991+34	794+5	5553	4360	868
22M	0.25 mi	4745+19	3974+17	788+6	4146	3356	671
23M	1.00 mi	4695+50	3914+60	781+7	4984	3915	775
24M	1.00 mi	4669+26	3877+37	774+7	5455	4180	842
40K	0.85 mi	4661+8	3849+28	776-2	6333	4664	937
25M	0.15 mi	4659+2	3845+4	775+1	6416	4745	989
26M	1.00 mi	4646+13	3825+20	768+7	5510	4102	858
Finish(26.22 mi)	0.22 mi	4632+14	3811+14	766+2	4497	3464	772

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6024

Males

4965

No position changes recorded for this athlete.

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