Ari Spokony

Rochester, NY

Bib: 27150 M 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Division (M18-19)

#0 / 104

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:02

→ flat

76 ft elev

7:48/mi

33:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

40:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:53/mi

48:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

50:04

→ flat0.6% grade

58 ft elev

7:35/mi

56:02

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:04:05

↑ 30 ft0.4% grade

54 ft elev

8:02/mi

1:12:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:38

↓ 13 ft0.8% grade

66 ft elev

10M

7:51/mi

1:19:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:28:01

↑ 43 ft0.7% grade

72 ft elev

12M

8:18/mi

1:36:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:39:46

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:44:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:45:20

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:52:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:16/mi

2:00:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:05:46

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:09:40

↓ 45 ft1.7% grade

125 ft elev

17M

8:11/mi

2:17:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:24/mi

2:26:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:28/mi

2:31:41

→ flat

41 ft elev

19M

8:13/mi

2:34:38

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:43:04

↑ 43 ft0.7% grade

72 ft elev

21M

8:27/mi

2:51:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

2:57:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:59:50

→ flat0.2% grade

51 ft elev

23M

8:03/mi

3:07:53

↓ 10 ft0.1% grade

46 ft elev

24M

8:31/mi

3:16:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:02/mi

3:23:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:24:25

↑ 10 ft1.3% grade

111 ft elev

26M

7:52/mi

3:32:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:33:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:208:02 /mi⚡ faster

2nd Half

1:48:328:17 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Ari's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:12	8:24	3.00 mi	25:12	8:24	-
5K	26:02	8:23	0.11 mi	0:50	7:48	-0:36
4M	33:00	8:15	0.89 mi	6:58	7:48	0:00
5M	40:34	8:07	1.00 mi	7:34	7:34	-0:14
6M	48:27	8:05	1.00 mi	7:53	7:53	+0:19
10K	50:04	8:03	0.21 mi	1:37	7:34	-0:19
7M	56:02	8:00	0.79 mi	5:58	7:35	+0:01
8M	1:04:05	8:01	1.00 mi	8:03	8:03	+0:28
9M	1:12:07	8:01	1.00 mi	8:02	8:02	-0:01
15K	1:14:38	8:00	0.32 mi	2:31	7:51	-0:11
10M	1:19:58	8:00	0.68 mi	5:20	7:51	0:00
11M	1:28:01	8:00	1.00 mi	8:03	8:03	+0:12
12M	1:36:19	8:02	1.00 mi	8:18	8:18	+0:15
20K	1:39:46	8:02	0.43 mi	3:27	8:04	-0:14
13M	1:44:26	8:02	0.57 mi	4:40	8:10	+0:06
Half(13.11 mi)	1:45:20	8:02	0.11 mi	0:54	8:10	0:00
14M	1:52:31	8:02	0.89 mi	7:11	8:04	-0:06
15M	2:00:47	8:03	1.00 mi	8:16	8:16	+0:12
25K	2:05:46	8:06	0.53 mi	4:59	9:20	+1:04
16M	2:09:40	8:06	0.47 mi	3:54	8:22	-0:58
17M	2:17:51	8:07	1.00 mi	8:11	8:11	-0:11
18M	2:26:15	8:08	1.00 mi	8:24	8:24	+0:13
30K	2:31:41	8:08	0.64 mi	5:26	8:28	+0:04
19M	2:34:38	8:08	0.36 mi	2:57	8:13	-0:15
20M	2:43:04	8:09	1.00 mi	8:26	8:26	+0:13
21M	2:51:31	8:10	1.00 mi	8:27	8:27	+0:01
35K	2:57:47	8:10	0.75 mi	6:16	8:23	-0:04
22M	2:59:50	8:10	0.25 mi	2:03	8:08	-0:15
23M	3:07:53	8:10	1.00 mi	8:03	8:03	-0:05
24M	3:16:24	8:11	1.00 mi	8:31	8:31	+0:28
40K	3:23:16	8:11	0.85 mi	6:52	8:02	-0:29
25M	3:24:25	8:11	0.15 mi	1:09	7:55	-0:07
26M	3:32:17	8:10	1.00 mi	7:52	7:52	-0:03
Finish(26.22 mi)	3:33:52	8:10	0.22 mi	1:35	7:14	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:10 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:08

23% of race

Time at Steady Pace

1:09:35

33% of race

Time at Slower Pace

1:36:09

45% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-19	Seg. Overall	Seg. Males	Seg. M18-19
3M	3.00 mi	14158	10649	28	8380	6700	16
5K	0.11 mi	13918+240	10494+155	28	8560	6811	16
4M	0.89 mi	12750+1168	9747+747	26+2	8902	7082	18
5M	1.00 mi	11636+1114	9005+742	23+3	7406	6030	14
6M	1.00 mi	11334+302	8809+196	22+1	9971	7880	21
10K	0.21 mi	11151+183	8680+129	22	5934	4982	12
7M	0.79 mi	10824+327	8458+222	21+1	8113	6601	17
8M	1.00 mi	10798+26	8441+17	21	10724	8428	23
9M	1.00 mi	10720+78	8391+50	20+1	9768	7784	23
15K	0.32 mi	10681+39	8361+30	20	9696	7678	21
10M	0.68 mi	10525+156	8255+106	20	9240	7331	18
11M	1.00 mi	10409+116	8175+80	20	9312	7415	20
12M	1.00 mi	10628-219	8327-152	22-2	12700	9742	25
20K	0.43 mi	10581+47	8298+29	22	9537	7584	22
13M	0.57 mi	10364+217	8153+145	22	8380	6700	16
Half(13.11 mi)	0.11 mi	10466-102	8217-64	22	9357	7116	22
14M	0.89 mi	10378+88	8147+70	21+1	9853	7736	20
15M	1.00 mi	10181+197	8006+141	21	8408	6673	21
25K	0.53 mi	10328-147	8103-97	22-1	16112	11546	29
16M	0.47 mi	10394-66	8139-36	22	13239	9856	26
17M	1.00 mi	10342+52	8095+44	22	9794	7584	23
18M	1.00 mi	10355-13	8103-8	22	11472	8611	23
30K	0.64 mi	10293+62	8053+50	22	10914	8148	22
19M	0.36 mi	10250+43	8013+40	22	9466	7192	21
20M	1.00 mi	10032+218	7840+173	21+1	8491	6462	17
21M	1.00 mi	9813+219	7655+185	21	8111	6143	18
35K	0.75 mi	9676+137	7539+116	21	8005	6030	18
22M	0.25 mi	9568+108	7451+88	21	5027	3969	10
23M	1.00 mi	9276+292	7230+221	18+3	5512	4278	13
24M	1.00 mi	9014+262	7016+214	18	6289	4737	14
40K	0.85 mi	8766+248	6818+198	17+1	5097	3848	13
25M	0.15 mi	8726+40	6785+33	17	4575	3521	10
26M	1.00 mi	8470+256	6585+200	15+2	5032	3773	10
Finish(26.22 mi)	0.22 mi	8409+61	6540+45	15	3777	2965	10

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8380

Males

No position changes recorded for this athlete.

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