Daniel Covas

Durham, NC

Bib: 27129 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Male)

#0 / 31978

Top 32%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M45-49)

#0 / 3266

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:05/mi

24:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:05

→ flat

76 ft elev

7:50/mi

32:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:50/mi

39:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:55/mi

47:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

49:34

→ flat0.6% grade

58 ft elev

7:55/mi

55:47

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:03:46

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:11:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:18

↓ 13 ft0.8% grade

66 ft elev

10M

7:56/mi

1:19:41

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:35:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:39:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:44:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:44:57

→ flat0.5% grade

49 ft elev

14M

8:16/mi

1:52:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:40/mi

2:00:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:05:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:09:36

↓ 45 ft1.7% grade

125 ft elev

17M

8:16/mi

2:17:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:27/mi

2:26:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:31:49

→ flat

41 ft elev

19M

8:41/mi

2:34:56

→ flat0.2% grade

39 ft elev

20M

8:44/mi

2:43:40

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

2:52:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

2:59:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:02:05

→ flat0.2% grade

51 ft elev

23M

11:10/mi

3:13:15

↓ 10 ft0.1% grade

46 ft elev

24M

11:45/mi

3:25:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:27/mi

3:34:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:36:12

↑ 10 ft1.3% grade

111 ft elev

26M

12:16/mi

3:48:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:50:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:578:00 /mi⚡ faster

2nd Half

2:05:339:35 /mi+19.6%

Positive split — 19.6% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:16	8:05	3.00 mi	24:16	8:05	-
5K	25:05	8:04	0.11 mi	0:49	7:38	-0:27
4M	32:05	8:01	0.89 mi	7:00	7:50	+0:12
5M	39:55	7:59	1.00 mi	7:50	7:50	0:00
6M	47:50	7:58	1.00 mi	7:55	7:55	+0:05
10K	49:34	7:59	0.21 mi	1:44	8:07	+0:12
7M	55:47	7:58	0.79 mi	6:13	7:55	-0:12
8M	1:03:46	7:58	1.00 mi	7:59	7:59	+0:04
9M	1:11:47	7:59	1.00 mi	8:01	8:01	+0:02
15K	1:14:18	7:58	0.32 mi	2:31	7:51	-0:10
10M	1:19:41	7:58	0.68 mi	5:23	7:56	+0:05
11M	1:27:46	7:59	1.00 mi	8:05	8:05	+0:09
12M	1:35:52	7:59	1.00 mi	8:06	8:06	+0:01
20K	1:39:20	8:00	0.43 mi	3:28	8:07	+0:01
13M	1:44:03	8:00	0.57 mi	4:43	8:14	+0:07
Half(13.11 mi)	1:44:57	8:00	0.11 mi	0:54	8:14	0:00
14M	1:52:19	8:01	0.89 mi	7:22	8:16	+0:02
15M	2:00:59	8:04	1.00 mi	8:40	8:40	+0:24
25K	2:05:43	8:06	0.53 mi	4:44	8:51	+0:11
16M	2:09:36	8:06	0.47 mi	3:53	8:20	-0:31
17M	2:17:52	8:07	1.00 mi	8:16	8:16	-0:04
18M	2:26:19	8:08	1.00 mi	8:27	8:27	+0:11
30K	2:31:49	8:09	0.64 mi	5:30	8:35	+0:08
19M	2:34:56	8:09	0.36 mi	3:07	8:41	+0:06
20M	2:43:40	8:11	1.00 mi	8:44	8:44	+0:03
21M	2:52:47	8:14	1.00 mi	9:07	9:07	+0:23
35K	2:59:37	8:16	0.75 mi	6:50	9:08	+0:01
22M	3:02:05	8:17	0.25 mi	2:28	9:47	+0:39
23M	3:13:15	8:24	1.00 mi	11:10	11:10	+1:23
24M	3:25:00	8:33	1.00 mi	11:45	11:45	+0:35
40K	3:34:47	8:38	0.85 mi	9:47	11:27	-0:18
25M	3:36:12	8:39	0.15 mi	1:25	9:45	-1:42
26M	3:48:28	8:47	1.00 mi	12:16	12:16	+2:31
Finish(26.22 mi)	3:50:30	8:48	0.22 mi	2:02	9:18	-2:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:48 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:49

0% of race

Time at Steady Pace

2:42:51

71% of race

Time at Slower Pace

1:06:50

29% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	10790	8383	852	8902	7078	703
5K	0.11 mi	10619+171	8262+121	839+13	7549	6084	638
4M	0.89 mi	10318+301	8068+194	827+12	9334	7396	757
5M	1.00 mi	10267+51	8038+30	826+1	10156	7971	820
6M	1.00 mi	10229+38	8011+27	823+3	10435	8202	828
10K	0.21 mi	10257-28	8023-12	820+3	11331	8791	875
7M	0.79 mi	10428-171	8167-144	838-18	11733	9130	921
8M	1.00 mi	10352+76	8120+47	831+7	10045	7959	811
9M	1.00 mi	10270+82	8070+50	827+4	9659	7703	763
15K	0.32 mi	10241+29	8050+20	826+1	9972	7857	791
10M	0.68 mi	10196+45	8013+37	821+5	10119	7969	810
11M	1.00 mi	10134+62	7981+32	812+9	9752	7733	774
12M	1.00 mi	10208-74	8029-48	812	10947	8554	851
20K	0.43 mi	10212-4	8034-5	813-1	10143	8003	803
13M	0.57 mi	10032+180	7901+133	800+13	8902	7078	703
Half(13.11 mi)	0.11 mi	10171-139	8003-102	813-13	10421	7885	759
14M	0.89 mi	10246-75	8055-52	817-4	11769	9029	926
15M	1.00 mi	10303-57	8082-27	816+1	11768	8986	904
25K	0.53 mi	10305-2	8088-6	815+1	11583	8775	881
16M	0.47 mi	10366-61	8119-31	817-2	13077	9748	1005
17M	1.00 mi	10351+15	8102+17	816+1	10535	8071	810
18M	1.00 mi	10394-43	8134-32	820-4	12047	8980	905
30K	0.64 mi	10374+20	8106+28	821-1	11944	8802	909
19M	0.36 mi	10417-43	8125-19	826-5	13956	10001	1038
20M	1.00 mi	10325+92	8041+84	821+5	10742	7919	811
21M	1.00 mi	10371-46	8048-7	827-6	13300	9386	966
35K	0.75 mi	10415-44	8057-9	829-2	14153	9713	1012
22M	0.25 mi	10451-36	8069-12	830-1	18444	12127	1244
23M	1.00 mi	11299-848	8578-509	884-54	31243	17970	1820
24M	1.00 mi	12135-836	9071-493	934-50	33041	18721	1888
40K	0.85 mi	12898-763	9513-442	983-49	34847	19473	1964
25M	0.15 mi	12934-36	9533-20	983	20622	12895	1283
26M	1.00 mi	14132-1198	10227-694	1066-83	44819	24357	2444
Finish(26.22 mi)	0.22 mi	14189-57	10258-31	1070-4	23689	14188	1353

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8902

Males

7078

No position changes recorded for this athlete.

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