Kimloan Nardo

Mineola, NY

Bib: 27024 F 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W55-59)

#0 / 1438

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:32

→ flat

76 ft elev

8:36/mi

34:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

50:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

52:39

→ flat0.6% grade

58 ft elev

8:19/mi

59:11

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:07:36

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:16:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:19:00

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:24:51

↓ 36 ft0.9% grade

33 ft elev

11M

8:42/mi

1:33:33

↑ 43 ft0.7% grade

72 ft elev

12M

8:44/mi

1:42:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:46:02

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:51:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:52:10

→ flat0.5% grade

49 ft elev

14M

8:46/mi

1:59:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:09:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:44/mi

2:14:36

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:18:50

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:27:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:15/mi

2:37:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:26/mi

2:43:05

→ flat

41 ft elev

19M

9:11/mi

2:46:23

→ flat0.2% grade

39 ft elev

20M

10:02/mi

2:56:25

↑ 43 ft0.7% grade

72 ft elev

21M

10:34/mi

3:06:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:14:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:16:32

→ flat0.2% grade

51 ft elev

23M

9:25/mi

3:25:57

↓ 10 ft0.1% grade

46 ft elev

24M

10:30/mi

3:36:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:52/mi

3:44:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:46:13

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:55:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:57:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:108:33 /mi⚡ faster

2nd Half

2:05:069:33 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Kimloan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:40	8:33	3.00 mi	25:40	8:33	-
5K	26:32	8:32	0.11 mi	0:52	8:07	-0:26
4M	34:13	8:33	0.89 mi	7:41	8:36	+0:29
5M	42:31	8:30	1.00 mi	8:18	8:18	-0:18
6M	50:48	8:28	1.00 mi	8:17	8:17	-0:01
10K	52:39	8:28	0.21 mi	1:51	8:39	+0:22
7M	59:11	8:27	0.79 mi	6:32	8:19	-0:20
8M	1:07:36	8:27	1.00 mi	8:25	8:25	+0:06
9M	1:16:15	8:28	1.00 mi	8:39	8:39	+0:14
15K	1:19:00	8:29	0.32 mi	2:45	8:35	-0:04
10M	1:24:51	8:29	0.68 mi	5:51	8:37	+0:02
11M	1:33:33	8:30	1.00 mi	8:42	8:42	+0:05
12M	1:42:17	8:31	1.00 mi	8:44	8:44	+0:02
20K	1:46:02	8:32	0.43 mi	3:45	8:46	+0:02
13M	1:51:11	8:33	0.57 mi	5:09	8:59	+0:13
Half(13.11 mi)	1:52:10	8:33	0.11 mi	0:59	8:59	0:00
14M	1:59:58	8:34	0.89 mi	7:48	8:46	-0:13
15M	2:09:24	8:38	1.00 mi	9:26	9:26	+0:40
25K	2:14:36	8:40	0.53 mi	5:12	9:44	+0:18
16M	2:18:50	8:41	0.47 mi	4:14	9:05	-0:39
17M	2:27:47	8:42	1.00 mi	8:57	8:57	-0:08
18M	2:37:02	8:43	1.00 mi	9:15	9:15	+0:18
30K	2:43:05	8:45	0.64 mi	6:03	9:26	+0:11
19M	2:46:23	8:45	0.36 mi	3:18	9:11	-0:15
20M	2:56:25	8:49	1.00 mi	10:02	10:02	+0:51
21M	3:06:59	8:54	1.00 mi	10:34	10:34	+0:32
35K	3:14:06	8:55	0.75 mi	7:07	9:31	-1:03
22M	3:16:32	8:56	0.25 mi	2:26	9:39	+0:08
23M	3:25:57	8:57	1.00 mi	9:25	9:25	-0:14
24M	3:36:27	9:01	1.00 mi	10:30	10:30	+1:05
40K	3:44:53	9:03	0.85 mi	8:26	9:52	-0:38
25M	3:46:13	9:03	0.15 mi	1:20	9:10	-0:42
26M	3:55:18	9:03	1.00 mi	9:05	9:05	-0:05
Finish(26.22 mi)	3:57:16	9:03	0.22 mi	1:58	8:59	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:03 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:51

36% of race

Time at Steady Pace

1:13:14

31% of race

Time at Slower Pace

1:19:11

33% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	16098	4190	185	16251	4415	180
5K	0.11 mi	15875+223	4122+68	181+4	12540	3008	126
4M	0.89 mi	16321-446	4274-152	192-11	18290	5008	234
5M	1.00 mi	16105+216	4187+87	188+4	15383	3893	167
6M	1.00 mi	15730+375	4032+155	183+5	14383	3511	146
10K	0.21 mi	15762-32	4050-18	182+1	17800	4791	210
7M	0.79 mi	15778-16	4038+12	182	16297	4125	179
8M	1.00 mi	15569+209	3955+83	176+6	14593	3545	143
9M	1.00 mi	15626-57	3965-10	172+4	16630	4277	182
15K	0.32 mi	15681-55	3987-22	173-1	18213	4959	234
10M	0.68 mi	15795-114	4034-47	176-3	17638	4806	219
11M	1.00 mi	15801-6	4042-8	171+5	16262	4202	164
12M	1.00 mi	15947-146	4097-55	176-5	17528	4686	207
20K	0.43 mi	15992-45	4114-17	176	17261	4643	193
13M	0.57 mi	15964+28	4101+13	176	16251	4415	180
Half(13.11 mi)	0.11 mi	15975-11	4109-8	176	18134	5236	213
14M	0.89 mi	15976-1	4137-28	176	16869	4626	198
15M	1.00 mi	16203-227	4232-95	177-1	20158	6081	248
25K	0.53 mi	16290-87	4279-47	177	20867	6488	268
16M	0.47 mi	16410-120	4342-63	183-6	21974	6940	335
17M	1.00 mi	16404+6	4365-23	187-4	17544	5119	229
18M	1.00 mi	16554-150	4446-81	193-6	20651	6596	295
30K	0.64 mi	16621-67	4484-38	197-4	20428	6721	284
19M	0.36 mi	16650-29	4507-23	200-3	19597	6371	271
20M	1.00 mi	16903-253	4677-170	204-4	22041	7705	336
21M	1.00 mi	17409-506	4952-275	218-14	25644	9709	407
35K	0.75 mi	17330+79	4943+9	218	17699	5949	246
22M	0.25 mi	17300+30	4944-1	218	17317	5734	230
23M	1.00 mi	17146+154	4927+17	218	16074	5364	218
24M	1.00 mi	17378-232	5072-145	222-4	22034	8418	332
40K	0.85 mi	17469-91	5161-89	227-5	20112	7667	304
25M	0.15 mi	17449+20	5160+1	227	15086	5109	174
26M	1.00 mi	17310+139	5168-8	226+1	14800	5188	166
Finish(26.22 mi)	0.22 mi	17326-16	5177-9	223+3	20113	7633	232

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16251

Females

4415

No position changes recorded for this athlete.

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