Pongsakorn Mettarikanon

Bangkok, Bangkok

Bib: 2700 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M30-34)

#0 / 5816

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:37/mi

19:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:34

→ flat

76 ft elev

6:41/mi

26:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:42/mi

33:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:40/mi

39:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

41:26

→ flat0.6% grade

58 ft elev

6:37/mi

46:38

↓ 30 ft0.6% grade

33 ft elev

6:47/mi

53:25

↑ 30 ft0.4% grade

54 ft elev

6:52/mi

1:00:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:02:25

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:07:04

↓ 36 ft0.9% grade

33 ft elev

11M

7:05/mi

1:14:09

↑ 43 ft0.7% grade

72 ft elev

12M

6:54/mi

1:21:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:24:05

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:28:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:28:58

→ flat0.5% grade

49 ft elev

14M

6:59/mi

1:35:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:14/mi

1:42:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:24/mi

1:46:22

↑ 68 ft2.4% grade

169 ft elev

16M

6:35/mi

1:49:26

↓ 45 ft1.7% grade

125 ft elev

17M

6:50/mi

1:56:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:53/mi

2:03:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:06/mi

2:07:42

→ flat

41 ft elev

19M

7:00/mi

2:10:13

→ flat0.2% grade

39 ft elev

20M

7:20/mi

2:17:33

↑ 43 ft0.7% grade

72 ft elev

21M

7:27/mi

2:25:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:30:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:40/mi

2:32:30

→ flat0.2% grade

51 ft elev

23M

7:31/mi

2:40:01

↓ 10 ft0.1% grade

46 ft elev

24M

7:54/mi

2:47:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:42/mi

2:54:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

2:55:38

↑ 10 ft1.3% grade

111 ft elev

26M

7:37/mi

3:03:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:05:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:586:47 /mi⚡ faster

2nd Half

1:36:087:20 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:52	6:37	3.00 mi	19:52	6:37	-
5K	20:34	6:37	0.11 mi	0:42	6:33	-0:04
4M	26:32	6:38	0.89 mi	5:58	6:41	+0:08
5M	33:14	6:39	1.00 mi	6:42	6:42	+0:01
6M	39:54	6:39	1.00 mi	6:40	6:40	-0:02
10K	41:26	6:40	0.21 mi	1:32	7:10	+0:30
7M	46:38	6:40	0.79 mi	5:12	6:37	-0:33
8M	53:25	6:41	1.00 mi	6:47	6:47	+0:10
9M	1:00:17	6:42	1.00 mi	6:52	6:52	+0:05
15K	1:02:25	6:42	0.32 mi	2:08	6:39	-0:13
10M	1:07:04	6:42	0.68 mi	4:39	6:51	+0:12
11M	1:14:09	6:44	1.00 mi	7:05	7:05	+0:14
12M	1:21:03	6:45	1.00 mi	6:54	6:54	-0:11
20K	1:24:05	6:46	0.43 mi	3:02	7:06	+0:12
13M	1:28:04	6:46	0.57 mi	3:59	6:58	-0:08
Half(13.11 mi)	1:28:58	6:47	0.11 mi	0:54	8:11	+1:13
14M	1:35:11	6:48	0.89 mi	6:13	6:59	-1:12
15M	1:42:25	6:50	1.00 mi	7:14	7:14	+0:15
25K	1:46:22	6:51	0.53 mi	3:57	7:24	+0:10
16M	1:49:26	6:50	0.47 mi	3:04	6:35	-0:49
17M	1:56:16	6:50	1.00 mi	6:50	6:50	+0:15
18M	2:03:09	6:51	1.00 mi	6:53	6:53	+0:03
30K	2:07:42	6:51	0.64 mi	4:33	7:06	+0:13
19M	2:10:13	6:51	0.36 mi	2:31	7:00	-0:06
20M	2:17:33	6:53	1.00 mi	7:20	7:20	+0:20
21M	2:25:00	6:54	1.00 mi	7:27	7:27	+0:07
35K	2:30:34	6:55	0.75 mi	5:34	7:26	-0:01
22M	2:32:30	6:56	0.25 mi	1:56	7:40	+0:14
23M	2:40:01	6:57	1.00 mi	7:31	7:31	-0:09
24M	2:47:55	7:00	1.00 mi	7:54	7:54	+0:23
40K	2:54:30	7:01	0.85 mi	6:35	7:42	-0:12
25M	2:55:38	7:02	0.15 mi	1:08	7:48	+0:06
26M	3:03:15	7:03	1.00 mi	7:37	7:37	-0:11
Finish(26.22 mi)	3:05:06	7:04	0.22 mi	1:51	8:27	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:04 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:55

35% of race

Time at Steady Pace

1:01:27

33% of race

Time at Slower Pace

59:44

32% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1456	1325	332	2608	2324	541
5K	0.11 mi	1447+9	1318+7	332	1733	1581	388
4M	0.89 mi	1507-60	1368-50	339-7	1925	1738	416
5M	1.00 mi	1608-101	1460-92	357-18	2380	2130	493
6M	1.00 mi	1620-12	1469-9	355+2	1864	1679	400
10K	0.21 mi	1686-66	1533-64	371-16	3553	3119	703
7M	0.79 mi	1718-32	1556-23	375-4	1987	1789	418
8M	1.00 mi	1751-33	1586-30	379-4	2016	1807	435
9M	1.00 mi	1796-45	1624-38	386-7	2324	2088	497
15K	0.32 mi	1798-2	1625-1	389-3	2065	1851	441
10M	0.68 mi	1836-38	1660-35	397-8	2833	2529	589
11M	1.00 mi	1914-78	1725-65	404-7	2903	2585	603
12M	1.00 mi	1966-52	1772-47	413-9	2799	2494	580
20K	0.43 mi	1986-20	1789-17	413	2934	2617	619
13M	0.57 mi	2000-14	1800-11	415-2	2608	2324	541
Half(13.11 mi)	0.11 mi	2039-39	1837-37	418-3	9593	7295	1536
14M	0.89 mi	2119-80	1904-67	435-17	2843	2522	583
15M	1.00 mi	2173-54	1955-51	448-13	2523	2257	529
25K	0.53 mi	2186-13	1966-11	453-5	2309	2057	502
16M	0.47 mi	2154+32	1938+28	443+10	1737	1559	372
17M	1.00 mi	2140+14	1928+10	444-1	1996	1790	423
18M	1.00 mi	2137+3	1930-2	450-6	2185	1951	460
30K	0.64 mi	2160-23	1946-16	453-3	2498	2203	514
19M	0.36 mi	2160	1944+2	453	2367	2092	489
20M	1.00 mi	2161-1	1943+1	452+1	2546	2206	516
21M	1.00 mi	2175-14	1952-9	461-9	2773	2363	540
35K	0.75 mi	2176-1	1947+5	455+6	2890	2442	543
22M	0.25 mi	2181-5	1950-3	454+1	2931	2462	552
23M	1.00 mi	2184-3	1951-1	448+6	2972	2498	546
24M	1.00 mi	2177+7	1937+14	443+5	3308	2694	587
40K	0.85 mi	2178-1	1929+8	439+4	3544	2812	601
25M	0.15 mi	2187-9	1935-6	440-1	4134	3230	694
26M	1.00 mi	2205-18	1944-9	443-3	3733	2930	641
Finish(26.22 mi)	0.22 mi	2236-31	1969-25	444-1	14403	9424	1985

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2608

Males

2324

No position changes recorded for this athlete.

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