John Aneser

Floral Park, NY

Bib: 26974 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Division (M30-34)

#0 / 5816

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:56/mi

20:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

21:31

→ flat

76 ft elev

6:44/mi

27:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:44/mi

34:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:53/mi

41:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

42:47

→ flat0.6% grade

58 ft elev

6:38/mi

48:00

↓ 30 ft0.6% grade

33 ft elev

7:17/mi

55:17

↑ 30 ft0.4% grade

54 ft elev

6:47/mi

1:02:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:04:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:09:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:30/mi

1:17:34

↑ 43 ft0.7% grade

72 ft elev

12M

6:41/mi

1:24:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:56/mi

1:27:13

↑ 16 ft0.7% grade

54 ft elev

13M

7:04/mi

1:31:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:04/mi

1:32:02

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:38:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:33/mi

1:45:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:27/mi

1:50:12

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

1:53:44

↓ 45 ft1.7% grade

125 ft elev

17M

6:48/mi

2:00:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:01/mi

2:07:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:38/mi

2:12:27

→ flat

41 ft elev

19M

8:10/mi

2:15:23

→ flat0.2% grade

39 ft elev

20M

9:16/mi

2:24:39

↑ 43 ft0.7% grade

72 ft elev

21M

7:24/mi

2:32:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:51/mi

2:37:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

2:40:08

→ flat0.2% grade

51 ft elev

23M

8:27/mi

2:48:35

↓ 10 ft0.1% grade

46 ft elev

24M

9:07/mi

2:57:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:05:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:06:37

↑ 10 ft1.3% grade

111 ft elev

26M

8:38/mi

3:15:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:17:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:027:01 /mi⚡ faster

2nd Half

1:45:038:01 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:49	6:56	3.00 mi	20:49	6:56	-
5K	21:31	6:56	0.11 mi	0:42	6:33	-0:23
4M	27:32	6:53	0.89 mi	6:01	6:44	+0:11
5M	34:16	6:51	1.00 mi	6:44	6:44	0:00
6M	41:09	6:52	1.00 mi	6:53	6:53	+0:09
10K	42:47	6:53	0.21 mi	1:38	7:38	+0:45
7M	48:00	6:51	0.79 mi	5:13	6:38	-1:00
8M	55:17	6:55	1.00 mi	7:17	7:17	+0:39
9M	1:02:04	6:54	1.00 mi	6:47	6:47	-0:30
15K	1:04:12	6:53	0.32 mi	2:08	6:39	-0:08
10M	1:09:04	6:54	0.68 mi	4:52	7:10	+0:31
11M	1:17:34	7:03	1.00 mi	8:30	8:30	+1:20
12M	1:24:15	7:01	1.00 mi	6:41	6:41	-1:49
20K	1:27:13	7:01	0.43 mi	2:58	6:56	+0:15
13M	1:31:15	7:01	0.57 mi	4:02	7:04	+0:08
Half(13.11 mi)	1:32:02	7:01	0.11 mi	0:47	7:04	0:00
14M	1:38:08	7:01	0.89 mi	6:06	6:51	-0:13
15M	1:45:41	7:03	1.00 mi	7:33	7:33	+0:42
25K	1:50:12	7:06	0.53 mi	4:31	8:27	+0:54
16M	1:53:44	7:06	0.47 mi	3:32	7:35	-0:52
17M	2:00:32	7:05	1.00 mi	6:48	6:48	-0:47
18M	2:07:33	7:05	1.00 mi	7:01	7:01	+0:13
30K	2:12:27	7:06	0.64 mi	4:54	7:38	+0:37
19M	2:15:23	7:08	0.36 mi	2:56	8:10	+0:32
20M	2:24:39	7:14	1.00 mi	9:16	9:16	+1:06
21M	2:32:03	7:14	1.00 mi	7:24	7:24	-1:52
35K	2:37:55	7:16	0.75 mi	5:52	7:51	+0:27
22M	2:40:08	7:17	0.25 mi	2:13	8:47	+0:56
23M	2:48:35	7:20	1.00 mi	8:27	8:27	-0:20
24M	2:57:42	7:24	1.00 mi	9:07	9:07	+0:40
40K	3:05:16	7:27	0.85 mi	7:34	8:51	-0:16
25M	3:06:37	7:28	0.15 mi	1:21	9:17	+0:26
26M	3:15:15	7:31	1.00 mi	8:38	8:38	-0:39
Finish(26.22 mi)	3:17:05	7:31	0.22 mi	1:50	8:23	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:31 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:50

39% of race

Time at Steady Pace

49:00

25% of race

Time at Slower Pace

1:10:15

36% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	2751	2441	576	3009	2650	606
5K	0.11 mi	2696+55	2394+47	561+15	1857	1684	417
4M	0.89 mi	2559+137	2281+113	539+22	2190	1969	468
5M	1.00 mi	2598-39	2320-39	545-6	2576	2297	532
6M	1.00 mi	2664-66	2379-59	560-15	3045	2706	631
10K	0.21 mi	2773-109	2469-90	588-28	6720	5569	1215
7M	0.79 mi	2715+58	2418+51	573+15	2131	1911	449
8M	1.00 mi	2904-189	2583-165	619-46	4382	3792	855
9M	1.00 mi	2818+86	2512+71	599+20	1892	1704	415
15K	0.32 mi	2786+32	2486+26	593+6	2155	1928	465
10M	0.68 mi	2854-68	2546-60	604-11	4262	3676	813
11M	1.00 mi	3382-528	2982-436	692-88	14014	10619	2189
12M	1.00 mi	3226+156	2857+125	668+24	1807	1630	393
20K	0.43 mi	3186+40	2824+33	665+3	2472	2216	533
13M	0.57 mi	3162+24	2804+20	662+3	3009	2650	606
Half(13.11 mi)	0.11 mi	3135+27	2781+23	657+5	3865	2806	619
14M	0.89 mi	3066+69	2722+59	641+16	2389	2132	502
15M	1.00 mi	3111-45	2755-33	645-4	3651	3154	717
25K	0.53 mi	3202-91	2825-70	657-12	8158	6496	1388
16M	0.47 mi	3238-36	2851-26	663-6	6348	5151	1088
17M	1.00 mi	3144+94	2769+82	642+21	1906	1710	408
18M	1.00 mi	3085+59	2718+51	630+12	2590	2286	530
30K	0.64 mi	3106-21	2730-12	631-1	4905	4018	883
19M	0.36 mi	3153-47	2764-34	638-7	9370	7132	1498
20M	1.00 mi	3461-308	3003-239	683-45	15785	10889	2212
21M	1.00 mi	3354+107	2905+98	663+20	2657	2277	522
35K	0.75 mi	3359-5	2905	665-2	4725	3765	789
22M	0.25 mi	3377-18	2916-11	669-4	9710	7116	1454
23M	1.00 mi	3494-117	3003-87	678-9	8072	6013	1221
24M	1.00 mi	3674-180	3127-124	706-28	10433	7325	1498
40K	0.85 mi	3842-168	3251-124	724-18	10813	7384	1491
25M	0.15 mi	3887-45	3279-28	731-7	16790	10804	2185
26M	1.00 mi	4004-117	3348-69	743-12	10609	7232	1473
Finish(26.22 mi)	0.22 mi	4035-31	3366-18	747-4	13622	8981	1876

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3009

Males

2650

No position changes recorded for this athlete.

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