Jonah Steinberg

New York, NY

Bib: 2687 M 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M25-29)

#0 / 5339

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:00/mi

21:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:46

→ flat

76 ft elev

7:03/mi

28:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:45/mi

42:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

44:20

→ flat0.6% grade

58 ft elev

6:59/mi

49:49

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

56:59

↑ 30 ft0.4% grade

54 ft elev

7:08/mi

1:04:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:06:19

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:10:58

↓ 36 ft0.9% grade

33 ft elev

11M

7:09/mi

1:18:07

↑ 43 ft0.7% grade

72 ft elev

12M

6:51/mi

1:24:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:27:58

↑ 16 ft0.7% grade

54 ft elev

13M

6:51/mi

1:31:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:32:45

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:38:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:10/mi

1:46:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:14/mi

1:49:53

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:53:05

↓ 45 ft1.7% grade

125 ft elev

17M

7:02/mi

2:00:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:53/mi

2:07:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:03/mi

2:11:31

→ flat

41 ft elev

19M

7:09/mi

2:14:05

→ flat0.2% grade

39 ft elev

20M

9:40/mi

2:23:45

↑ 43 ft0.7% grade

72 ft elev

21M

7:27/mi

2:31:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:34/mi

2:36:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:38:50

→ flat0.2% grade

51 ft elev

23M

7:37/mi

2:46:27

↓ 10 ft0.1% grade

46 ft elev

24M

7:55/mi

2:54:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:29/mi

3:00:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:01:53

↑ 10 ft1.3% grade

111 ft elev

26M

7:32/mi

3:09:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:10:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:457:04 /mi⚡ faster

2nd Half

1:38:137:30 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

Jonah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:01	7:00	3.00 mi	21:01	7:00	-
5K	21:46	7:00	0.11 mi	0:45	7:01	+0:01
4M	28:04	7:01	0.89 mi	6:18	7:03	+0:02
5M	35:05	7:01	1.00 mi	7:01	7:01	-0:02
6M	42:50	7:08	1.00 mi	7:45	7:45	+0:44
10K	44:20	7:08	0.21 mi	1:30	7:01	-0:44
7M	49:49	7:07	0.79 mi	5:29	6:59	-0:02
8M	56:59	7:07	1.00 mi	7:10	7:10	+0:11
9M	1:04:07	7:07	1.00 mi	7:08	7:08	-0:02
15K	1:06:19	7:07	0.32 mi	2:12	6:52	-0:16
10M	1:10:58	7:06	0.68 mi	4:39	6:51	-0:01
11M	1:18:07	7:06	1.00 mi	7:09	7:09	+0:18
12M	1:24:58	7:05	1.00 mi	6:51	6:51	-0:18
20K	1:27:58	7:05	0.43 mi	3:00	7:01	+0:10
13M	1:31:53	7:04	0.57 mi	3:55	6:51	-0:10
Half(13.11 mi)	1:32:45	7:04	0.11 mi	0:52	7:53	+1:02
14M	1:38:51	7:04	0.89 mi	6:06	6:51	-1:02
15M	1:46:01	7:04	1.00 mi	7:10	7:10	+0:19
25K	1:49:53	7:04	0.53 mi	3:52	7:14	+0:04
16M	1:53:05	7:04	0.47 mi	3:12	6:52	-0:22
17M	2:00:07	7:04	1.00 mi	7:02	7:02	+0:10
18M	2:07:00	7:03	1.00 mi	6:53	6:53	-0:09
30K	2:11:31	7:03	0.64 mi	4:31	7:03	+0:10
19M	2:14:05	7:03	0.36 mi	2:34	7:09	+0:06
20M	2:23:45	7:11	1.00 mi	9:40	9:40	+2:31
21M	2:31:12	7:12	1.00 mi	7:27	7:27	-2:13
35K	2:36:52	7:13	0.75 mi	5:40	7:34	+0:07
22M	2:38:50	7:13	0.25 mi	1:58	7:48	+0:14
23M	2:46:27	7:14	1.00 mi	7:37	7:37	-0:11
24M	2:54:22	7:16	1.00 mi	7:55	7:55	+0:18
40K	3:00:46	7:16	0.85 mi	6:24	7:29	-0:26
25M	3:01:53	7:17	0.15 mi	1:07	7:41	+0:12
26M	3:09:25	7:17	1.00 mi	7:32	7:32	-0:09
Finish(26.22 mi)	3:10:58	7:17	0.22 mi	1:33	7:05	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:17 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:55

14% of race

Time at Steady Pace

1:40:06

52% of race

Time at Slower Pace

1:03:57

33% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	3062	2701	571	2210	1984	425
5K	0.11 mi	3064-2	2706-5	575-4	3639	3177	643
4M	0.89 mi	3180-116	2805-99	588-13	3675	3227	653
5M	1.00 mi	3284-104	2891-86	602-14	3817	3321	669
6M	1.00 mi	3852-568	3346-455	683-81	8638	6917	1307
10K	0.21 mi	3816+36	3319+27	676+7	2969	2619	560
7M	0.79 mi	3790+26	3300+19	678-2	3821	3348	687
8M	1.00 mi	3772+18	3289+11	675+3	3795	3316	694
9M	1.00 mi	3730+42	3251+38	669+6	3398	2994	624
15K	0.32 mi	3709+21	3233+18	665+4	3085	2724	568
10M	0.68 mi	3645+64	3182+51	658+7	2868	2554	539
11M	1.00 mi	3584+61	3135+47	652+6	3145	2780	592
12M	1.00 mi	3492+92	3060+75	641+11	2596	2322	503
20K	0.43 mi	3464+28	3037+23	634+7	2717	2429	518
13M	0.57 mi	3397+67	2991+46	624+10	2210	1984	425
Half(13.11 mi)	0.11 mi	3389+8	2987+4	623+1	7502	5756	1181
14M	0.89 mi	3305+84	2914+73	608+15	2378	2122	452
15M	1.00 mi	3185+120	2817+97	584+24	2359	2121	462
25K	0.53 mi	3112+73	2754+63	575+9	1895	1704	383
16M	0.47 mi	3091+21	2733+21	572+3	2750	2416	485
17M	1.00 mi	3051+40	2694+39	570+2	2628	2314	489
18M	1.00 mi	2975+76	2629+65	557+13	2196	1961	415
30K	0.64 mi	2930+45	2589+40	543+14	2378	2104	432
19M	0.36 mi	2912+18	2572+17	540+3	2819	2444	492
20M	1.00 mi	3250-338	2828-256	579-39	19233	12787	2462
21M	1.00 mi	3180+70	2767+61	568+11	2796	2381	472
35K	0.75 mi	3160+20	2748+19	562+6	3456	2858	571
22M	0.25 mi	3153+7	2739+9	559+3	3480	2865	584
23M	1.00 mi	3123+30	2710+29	550+9	3360	2767	562
24M	1.00 mi	3072+51	2661+49	545+5	3383	2748	568
40K	0.85 mi	3021+51	2614+47	533+12	2724	2227	449
25M	0.15 mi	3017+4	2609+5	532+1	3648	2909	616
26M	1.00 mi	2989+28	2577+32	523+9	3319	2640	545
Finish(26.22 mi)	0.22 mi	2976+13	2567+10	520+3	3253	2592	580

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2210

Males

1984

No position changes recorded for this athlete.

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