Joshua Dueger

Montclair, NJ

Bib: 2685 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M45-49)

#0 / 3266

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:45/mi

20:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

20:59

→ flat

76 ft elev

6:50/mi

27:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:49/mi

33:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:53/mi

40:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

42:18

→ flat0.6% grade

58 ft elev

6:51/mi

47:41

↓ 30 ft0.6% grade

33 ft elev

7:04/mi

54:45

↑ 30 ft0.4% grade

54 ft elev

7:16/mi

1:02:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:04:17

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:09:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:16:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:01/mi

1:23:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:26:27

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:30:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:31:24

→ flat0.5% grade

49 ft elev

14M

7:08/mi

1:37:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:30/mi

1:45:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:49:23

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:52:44

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

2:00:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:17/mi

2:07:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:20/mi

2:12:00

→ flat

41 ft elev

19M

7:12/mi

2:14:35

→ flat0.2% grade

39 ft elev

20M

7:27/mi

2:22:02

↑ 43 ft0.7% grade

72 ft elev

21M

7:34/mi

2:29:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:35:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:37:20

→ flat0.2% grade

51 ft elev

23M

7:47/mi

2:45:07

↓ 10 ft0.1% grade

46 ft elev

24M

7:48/mi

2:52:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:29/mi

2:59:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:00:24

↑ 10 ft1.3% grade

111 ft elev

26M

7:29/mi

3:07:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:09:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:246:58 /mi⚡ faster

2nd Half

1:38:077:29 /mi+7.3%

Positive split — 7.3% slower in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:16	6:45	3.00 mi	20:16	6:45	-
5K	20:59	6:45	0.11 mi	0:43	6:42	-0:03
4M	27:05	6:46	0.89 mi	6:06	6:50	+0:08
5M	33:54	6:47	1.00 mi	6:49	6:49	-0:01
6M	40:47	6:48	1.00 mi	6:53	6:53	+0:04
10K	42:18	6:48	0.21 mi	1:31	7:06	+0:13
7M	47:41	6:49	0.79 mi	5:23	6:51	-0:15
8M	54:45	6:51	1.00 mi	7:04	7:04	+0:13
9M	1:02:01	6:53	1.00 mi	7:16	7:16	+0:12
15K	1:04:17	6:54	0.32 mi	2:16	7:04	-0:12
10M	1:09:07	6:55	0.68 mi	4:50	7:07	+0:03
11M	1:16:22	6:57	1.00 mi	7:15	7:15	+0:08
12M	1:23:23	6:57	1.00 mi	7:01	7:01	-0:14
20K	1:26:27	6:57	0.43 mi	3:04	7:10	+0:09
13M	1:30:33	6:58	0.57 mi	4:06	7:10	0:00
Half(13.11 mi)	1:31:24	6:58	0.11 mi	0:51	7:44	+0:34
14M	1:37:45	6:59	0.89 mi	6:21	7:08	-0:36
15M	1:45:15	7:01	1.00 mi	7:30	7:30	+0:22
25K	1:49:23	7:02	0.53 mi	4:08	7:44	+0:14
16M	1:52:44	7:03	0.47 mi	3:21	7:11	-0:33
17M	2:00:01	7:04	1.00 mi	7:17	7:17	+0:06
18M	2:07:18	7:04	1.00 mi	7:17	7:17	0:00
30K	2:12:00	7:05	0.64 mi	4:42	7:20	+0:03
19M	2:14:35	7:05	0.36 mi	2:35	7:12	-0:08
20M	2:22:02	7:06	1.00 mi	7:27	7:27	+0:15
21M	2:29:36	7:07	1.00 mi	7:34	7:34	+0:07
35K	2:35:22	7:09	0.75 mi	5:46	7:42	+0:08
22M	2:37:20	7:09	0.25 mi	1:58	7:48	+0:06
23M	2:45:07	7:11	1.00 mi	7:47	7:47	-0:01
24M	2:52:55	7:12	1.00 mi	7:48	7:48	+0:01
40K	2:59:19	7:13	0.85 mi	6:24	7:29	-0:19
25M	3:00:24	7:13	0.15 mi	1:05	7:27	-0:02
26M	3:07:53	7:14	1.00 mi	7:29	7:29	+0:02
Finish(26.22 mi)	3:09:31	7:14	0.22 mi	1:38	7:28	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:14 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:06

64% of race

Time at Steady Pace

1:07:25

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	1936	1739	150	3337	2918	281
5K	0.11 mi	1923+13	1732+7	147+3	2326	2095	182
4M	0.89 mi	2017-94	1809-77	156-9	2658	2372	208
5M	1.00 mi	2153-136	1922-113	167-11	2957	2628	240
6M	1.00 mi	2279-126	2038-116	177-10	3030	2693	244
10K	0.21 mi	2316-37	2069-31	182-5	3293	2896	274
7M	0.79 mi	2435-119	2178-109	192-10	3262	2876	270
8M	1.00 mi	2612-177	2330-152	212-20	3398	3008	280
9M	1.00 mi	2786-174	2485-155	221-9	3971	3458	330
15K	0.32 mi	2815-29	2510-25	224-3	3943	3432	332
10M	0.68 mi	2871-56	2562-52	233-9	3953	3436	331
11M	1.00 mi	2916-45	2600-38	237-4	3505	3072	291
12M	1.00 mi	2929-13	2608-8	238-1	3264	2875	262
20K	0.43 mi	2928+1	2609-1	239-1	3257	2868	261
13M	0.57 mi	2940-12	2617-8	243-4	3337	2918	281
Half(13.11 mi)	0.11 mi	2938+2	2616+1	242+1	6733	5148	468
14M	0.89 mi	2961-23	2631-15	245-3	3361	2937	287
15M	1.00 mi	2974-13	2635-4	246-1	3409	2968	290
25K	0.53 mi	2975-1	2636-1	246	3469	2999	280
16M	0.47 mi	3013-38	2668-32	251-5	3938	3366	339
17M	1.00 mi	3035-22	2681-13	252-1	3503	3011	295
18M	1.00 mi	3042-7	2680+1	252	3522	3010	293
30K	0.64 mi	3030+12	2666+14	251+1	3300	2806	267
19M	0.36 mi	3012+18	2649+17	250+1	2952	2553	235
20M	1.00 mi	2962+50	2610+39	248+2	2943	2514	231
21M	1.00 mi	2925+37	2566+44	243+5	3226	2710	252
35K	0.75 mi	2915+10	2550+16	240+3	4022	3274	322
22M	0.25 mi	2911+4	2547+3	240	3468	2855	266
23M	1.00 mi	2905+6	2533+14	237+3	4115	3313	328
24M	1.00 mi	2859+46	2488+45	232+5	2964	2440	217
40K	0.85 mi	2818+41	2446+42	227+5	2717	2223	216
25M	0.15 mi	2807+11	2436+10	227	2706	2228	205
26M	1.00 mi	2771+36	2395+41	221+6	3128	2507	238
Finish(26.22 mi)	0.22 mi	2770+1	2393+2	221	5368	4062	356

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3337

Males

2918

No position changes recorded for this athlete.

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