Keith Herrador

Lindenhurst, NY

Bib: 26775 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:24

→ flat

76 ft elev

10:25/mi

40:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:18/mi

51:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

1:01:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:55/mi

1:03:40

→ flat0.6% grade

58 ft elev

10:21/mi

1:11:48

↓ 30 ft0.6% grade

33 ft elev

10:28/mi

1:22:16

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:32:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:18/mi

1:36:08

↓ 13 ft0.8% grade

66 ft elev

10M

10:23/mi

1:43:11

↓ 36 ft0.9% grade

33 ft elev

11M

10:37/mi

1:53:48

↑ 43 ft0.7% grade

72 ft elev

12M

10:24/mi

2:04:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:46/mi

2:08:48

↑ 16 ft0.7% grade

54 ft elev

13M

10:36/mi

2:14:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:36/mi

2:16:02

→ flat0.5% grade

49 ft elev

14M

10:21/mi

2:25:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:44/mi

2:35:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:01/mi

2:41:52

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:46:42

↓ 45 ft1.7% grade

125 ft elev

17M

11:58/mi

2:58:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:00/mi

3:09:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

3:16:46

→ flat

41 ft elev

19M

11:08/mi

3:20:46

→ flat0.2% grade

39 ft elev

20M

11:27/mi

3:32:13

↑ 43 ft0.7% grade

72 ft elev

21M

11:36/mi

3:43:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:54/mi

3:52:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:55:52

→ flat0.2% grade

51 ft elev

23M

12:21/mi

4:08:13

↓ 10 ft0.1% grade

46 ft elev

24M

13:07/mi

4:21:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:43/mi

4:32:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

4:33:59

↑ 10 ft1.3% grade

111 ft elev

26M

12:16/mi

4:46:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

4:48:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:0210:23 /mi⚡ faster

2nd Half

2:32:4611:39 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Keith's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:18	10:06	3.00 mi	30:18	10:06	-
5K	31:24	10:06	0.11 mi	1:06	10:18	+0:12
4M	40:42	10:11	0.89 mi	9:18	10:25	+0:07
5M	51:00	10:12	1.00 mi	10:18	10:18	-0:07
6M	1:01:20	10:13	1.00 mi	10:20	10:20	+0:02
10K	1:03:40	10:15	0.21 mi	2:20	10:55	+0:35
7M	1:11:48	10:15	0.79 mi	8:08	10:21	-0:34
8M	1:22:16	10:17	1.00 mi	10:28	10:28	+0:07
9M	1:32:50	10:19	1.00 mi	10:34	10:34	+0:06
15K	1:36:08	10:19	0.32 mi	3:18	10:18	-0:16
10M	1:43:11	10:19	0.68 mi	7:03	10:23	+0:05
11M	1:53:48	10:21	1.00 mi	10:37	10:37	+0:14
12M	2:04:12	10:21	1.00 mi	10:24	10:24	-0:13
20K	2:08:48	10:22	0.43 mi	4:36	10:46	+0:22
13M	2:14:52	10:22	0.57 mi	6:04	10:36	-0:10
Half(13.11 mi)	2:16:02	10:23	0.11 mi	1:10	10:36	0:00
14M	2:25:15	10:22	0.89 mi	9:13	10:21	-0:15
15M	2:35:59	10:24	1.00 mi	10:44	10:44	+0:23
25K	2:41:52	10:25	0.53 mi	5:53	11:01	+0:17
16M	2:46:42	10:25	0.47 mi	4:50	10:22	-0:39
17M	2:58:40	10:31	1.00 mi	11:58	11:58	+1:36
18M	3:09:40	10:32	1.00 mi	11:00	11:00	-0:58
30K	3:16:46	10:33	0.64 mi	7:06	11:04	+0:04
19M	3:20:46	10:34	0.36 mi	4:00	11:08	+0:04
20M	3:32:13	10:37	1.00 mi	11:27	11:27	+0:19
21M	3:43:49	10:39	1.00 mi	11:36	11:36	+0:09
35K	3:52:43	10:42	0.75 mi	8:54	11:54	+0:18
22M	3:55:52	10:43	0.25 mi	3:09	12:29	+0:35
23M	4:08:13	10:48	1.00 mi	12:21	12:21	-0:08
24M	4:21:20	10:53	1.00 mi	13:07	13:07	+0:46
40K	4:32:12	10:57	0.85 mi	10:52	12:43	-0:24
25M	4:33:59	10:58	0.15 mi	1:47	12:16	-0:27
26M	4:46:15	11:01	1.00 mi	12:16	12:16	0:00
Finish(26.22 mi)	4:48:48	11:01	0.22 mi	2:33	11:40	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:01 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:41

25% of race

Time at Steady Pace

1:56:07

40% of race

Time at Slower Pace

1:40:00

35% of race

Average Pace: 11:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36728	22983	2344	34235	21340	2138
5K	0.11 mi	36679+49	22931+52	2335+9	39867	23925	2439
4M	0.89 mi	37916-1237	23497-566	2400-65	42225	25315	2585
5M	1.00 mi	38632-716	23803-306	2432-32	41575	24956	2551
6M	1.00 mi	38903-271	23915-112	2441-9	40579	24563	2512
10K	0.21 mi	39169-266	24033-118	2454-13	45636	26620	2722
7M	0.79 mi	39634-465	24229-196	2475-21	43564	25891	2632
8M	1.00 mi	39608+26	24245-16	2471+4	39765	24328	2461
9M	1.00 mi	39702-94	24301-56	2472-1	40739	24780	2518
15K	0.32 mi	39659+43	24285+16	2470+2	39747	24124	2448
10M	0.68 mi	39506+153	24197+88	2464+6	38308	23402	2367
11M	1.00 mi	39442+64	24177+20	2460+4	39638	24051	2435
12M	1.00 mi	39157+285	24038+139	2446+14	37083	22941	2305
20K	0.43 mi	39218-61	24060-22	2446	40908	24491	2483
13M	0.57 mi	38923+295	23908+152	2422+24	34235	21340	2138
Half(13.11 mi)	0.11 mi	38873+50	23889+19	2419+3	35211	21781	2170
14M	0.89 mi	38531+342	23688+201	2401+18	34580	21438	2150
15M	1.00 mi	37935+596	23368+320	2361+40	32800	20409	2034
25K	0.53 mi	37606+329	23181+187	2338+23	32929	20285	2040
16M	0.47 mi	37484+122	23100+81	2328+10	36109	21878	2228
17M	1.00 mi	38025-541	23283-183	2345-17	44741	25523	2596
18M	1.00 mi	37856+169	23143+140	2331+14	36547	21639	2208
30K	0.64 mi	37602+254	22979+164	2313+18	33933	20048	2073
19M	0.36 mi	37549+53	22929+50	2307+6	37494	21564	2191
20M	1.00 mi	37178+371	22650+279	2283+24	32973	19300	1978
21M	1.00 mi	36920+258	22435+215	2264+19	34062	19609	1996
35K	0.75 mi	36900+20	22387+48	2265-1	37564	21161	2170
22M	0.25 mi	36985-85	22404-17	2267-2	41896	23147	2335
23M	1.00 mi	37164-179	22395+9	2267	40764	22545	2293
24M	1.00 mi	37525-361	22465-70	2272-5	43355	23731	2385
40K	0.85 mi	37822-297	22542-77	2280-8	44481	24204	2444
25M	0.15 mi	37882-60	22565-23	2284-4	44156	24235	2437
26M	1.00 mi	38196-314	22635-70	2292-8	44841	24372	2445
Finish(26.22 mi)	0.22 mi	38268-72	22651-16	2290+2	47717	25745	2555

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34235

Males

21340

No position changes recorded for this athlete.

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